Lisa Pinkstaff, LPC, LLC

08/20/2024

https://www.facebook.com/share/tRmhMXyvKTegdSew/?mibextid=xfxF2i
What's in McDonald fries???

03/16/2024

Red Dye 40 has been linked to a host of physical and mental health issues, including ADD/ADHD, allergies, immune disorders, mind-storms, and even inflammatory bowel diseases. https://bit.ly/3ojfrF8

01/03/2024

The pilot study is one of the first to indicate that neurofeedback could help address cognitive deficits of cancer patients experiencing “chemo brain."

12/25/2023

Benzos are dangerous...

America is an anxious nation, with anxiety rates rising to over 35% during the pandemic. This led to a 34% increase in prescriptions for anti-anxiety medications such as benzodiazepines.

11/26/2023

... and 5 things to make sure young adults learn right now.

11/08/2023

Background: College students face many stressors daily, often resulting in psychological challenges such as heightened anxiety and depression. Biofeedback is becoming aware of and learning to modify the body’s physiological functions. This study aimed to evaluate the efficacy of biofeedback relaxa...

11/16/2022

Chances are pretty good that you or someone you know is struggling with depression right now. And since the last thing a depressed person needs is an overwhelming list of tasks to do, here’s a list of things not to do, based on research.