Shawano Total Fitness

Shawano Total Fitness 24 hour fitness center Gym/Physical Fitness Center

04/10/2026

One Week!!

Join us at Relay for Life of Shawano-Menominee with our high-energy cardio dance workout, Boom Move.

✨ Mark your calendars:
📅 Saturday, April 18th
⏰ 10:00 AM (30 minute class)
📍 Shawano High School Gym

This is a free event. Bring your friends, your energy, and let’s make this year the best one yet!

Forecast got you feeling a little down and dull?➡️ We can help with that! ☀️😎Come on in and escape the gray for a few mi...
04/10/2026

Forecast got you feeling a little down and dull?
➡️ We can help with that! ☀️😎
Come on in and escape the gray for a few minutes!

We will see you tomorrow morning for ZUMBA with Cassiti!🗓️ Saturday, April 11th at 8:00amClasses are FREE to members • $...
04/10/2026

We will see you tomorrow morning for ZUMBA with Cassiti!

🗓️ Saturday, April 11th at 8:00am

Classes are FREE to members • $10 for non-members

Friday Class Schedule11:30 Chair Yoga - Deb12:30 Chair Yoga - Deb
04/10/2026

Friday Class Schedule
11:30 Chair Yoga - Deb
12:30 Chair Yoga - Deb

Join us at our special Mother’s Day event! 🌷Deb will be leading a very special “Mom & Me” Yoga class in honor of Mother’...
04/09/2026

Join us at our special Mother’s Day event! 🌷

Deb will be leading a very special “Mom & Me” Yoga class in honor of Mother’s Day on Saturday, May 9th at 8:00am.

This class is FREE TO ALL, but space is limited, so please sign up at the front desk!

And don’t let the name fool you- you do not need to be a mom, bring a child, or have little ones to join us. Bring your mom, daughter, son, sister, grandma, best friend… or just come enjoy a peaceful morning for yourself. 🌷

All ages and experience levels are welcome. Come celebrate the special people in your life with movement, laughter, and a little extra love. 💗

Thursday Class Schedule
04/09/2026

Thursday Class Schedule

FORTIFY YOUR FRAME 💪We have another great community class for you to attend! This one will be taught by a powerhouse tea...
04/08/2026

FORTIFY YOUR FRAME 💪

We have another great community class for you to attend! This one will be taught by a powerhouse team- Marianne and Hilary.

Learn how nutrition and exercise can help keep your bones healthy and strong for years to come. Discover the best foods, simple exercises, and easy tips to support bone health at every age.

Wednesday, May 6th
⏰ Two session times available:
11:45am - 12:30pm and 6:00pm - 6:45pm
📍 Total Fitness - Group Fitness Room

Sign up at the front desk
📲 (715) 526-2899

Wednesday plans:✅ Lift✅ Sauna✅ Stretch
04/08/2026

Wednesday plans:
✅ Lift
✅ Sauna
✅ Stretch

Wednesday Class Schedule
04/08/2026

Wednesday Class Schedule

Get ready to dance!! 🪩Join Cassiti for ZUMBA this Saturday, April 11th at 8:00am! Expect upbeat music, high energy, and ...
04/07/2026

Get ready to dance!! 🪩

Join Cassiti for ZUMBA this Saturday, April 11th at 8:00am! Expect upbeat music, high energy, and a workout that feels more like a party than exercise.

Classes are FREE to members • $10 for non-members

Tuesday Class ScheduleSUBS:7am Strength Fusion - TJ8am Silver Sneakers Circuit - Hilary
04/07/2026

Tuesday Class Schedule
SUBS:
7am Strength Fusion - TJ
8am Silver Sneakers Circuit - Hilary

Address

116 N Main Street-Suite A
Shawano, WI
54166

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 7:30pm
Saturday 7am - 11am

Website

https://raceroster.com/events/2025/110621/turkey-trot-2025-shawano-wi

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