Shawano Total Fitness

Shawano Total Fitness 24 hour fitness center Gym/Physical Fitness Center

Monday class schedule‼️SUB ALERT10:00am Arms + Abs - Todd10:35am Rejuvenating Stretch - Todd11:30am Chair Yoga - Todd12:...
08/18/2025

Monday class schedule
‼️SUB ALERT
10:00am Arms + Abs - Todd
10:35am Rejuvenating Stretch - Todd
11:30am Chair Yoga - Todd
12:30pm Chair Yoga - Jean
4:45pm - LIFT/SHIFT with Deb

We are looking to expand our team: Group Fitness Instructor! 💥 Responsibilities:* Provide a safe and motivating environm...
08/17/2025

We are looking to expand our team: Group Fitness Instructor! 💥
Responsibilities:
* Provide a safe and motivating environment for all participants.
* Create engaging and challenging workout routines.
* Assist participants with form, technique, and modifications as needed.
* Maintain class schedules and punctuality.
* Foster a positive and inclusive community atmosphere.

Send your resume to shawanototalfitness@gmail.com or call ​715-526-2899.

Join us tomorrow, Saturday, August 16th at 8AM for a high-energy Bootcamp led by Bri! 🎉 🔥 Expect a powerful mix of: • Tr...
08/15/2025

Join us tomorrow, Saturday, August 16th at 8AM for a high-energy Bootcamp led by Bri! 🎉

🔥 Expect a powerful mix of:
• Traditional calisthenics
• Bodyweight exercises
• Interval training
• Strength work to challenge every muscle

💪 Bri only teaches every so often now, you won’t want to miss her class!

Free with gym membership • $10 day pass

Thursday schedule!‼️Sub alert 5:15am - Jean and Aggie will be switching days. Aggie will teach Kundalini Yoga Thursday a...
08/14/2025

Thursday schedule!
‼️Sub alert
5:15am - Jean and Aggie will be switching days. Aggie will teach Kundalini Yoga Thursday at 5:15am. Jean will teach Core Control Friday at 5:15am.
5:15pm - Strength Fusion with TJ

Wednesday class schedule!‼️SUB8am Boom Muscle - Todd
08/13/2025

Wednesday class schedule!
‼️SUB
8am Boom Muscle - Todd

Join us this Saturday, August 16th at 8AM for a high-energy Bootcamp led by Bri! 🎉 🔥 Expect a powerful mix of: • Traditi...
08/12/2025

Join us this Saturday, August 16th at 8AM for a high-energy Bootcamp led by Bri! 🎉

🔥 Expect a powerful mix of:
• Traditional calisthenics
• Bodyweight exercises
• Interval training
• Strength work to challenge every muscle

💪 Bri only teaches every so often now, you won’t want to miss her class!

Free with gym membership • $10 day pass

Happy Tuesday!‼️SUB ALERT10am Strength Fusion with Caitlin
08/12/2025

Happy Tuesday!
‼️SUB ALERT
10am Strength Fusion with Caitlin

⭐️INSTRUCTOR SPOTLIGHT⭐️We are back with another instructor spotlight! Say hello to Caitlin! 👋1- What got you started in...
08/11/2025

⭐️INSTRUCTOR SPOTLIGHT⭐️
We are back with another instructor spotlight! Say hello to Caitlin! 👋

1- What got you started in fitness and why do you love teaching?
My love for physical activity and the mental, physical, and health benefits is what got me started in fitness.
The people! I love creating relationships with members and showing them what they’re capable of.

2- Favorite pump-up song?
M.A.A.D City- Kendrick Lamar

3- What is your go-to healthy snack?
Currently beef jerky, hard boiled eggs, and yogurt, fruit, and granola bowls!

4- Favorite way to exercise?
Solo lifting sessions and group classes

5- How do you stay motivated on low energy days?
Discipline! And the fulfillment after completing a workout.

6- Do you have a favorite quote or mantra for yourself?
“Come what may.”

A big shoutout to all our amazing members who crushed the Summer Bingo Challenge! 💪☀️ Your dedication to showing up for ...
08/11/2025

A big shoutout to all our amazing members who crushed the Summer Bingo Challenge! 💪☀️ Your dedication to showing up for yourself, especially during the busy summer months, is truly inspiring.
We had 27 bingo winners and 6 blackout boards! 👏

Drumroll please… 🥁 Our Summer Bingo Blackout raffle winner is Pam Elsen! 🎉 Pam scored a $30 gift card to SweetLife Eatery!

To everyone who got a bingo, you’re double winners! 🎯 Not only will you be rocking your free Total Fitness t-shirt, but you will also receive a delicious order of SweetLife Eatery Protein Balls.

Be sure to stop by the front desk to claim your prize!

Monday class schedule‼️SUB ALERT10:00am Arms + Abs - Todd10:35am Rejuvenating Stretch - Todd11:30am Chair Yoga - Todd12:...
08/11/2025

Monday class schedule
‼️SUB ALERT
10:00am Arms + Abs - Todd
10:35am Rejuvenating Stretch - Todd
11:30am Chair Yoga - Todd
12:30pm Chair Yoga - Jean

Join us this Saturday for Circuit with Jean! 💪 ℹ️ Jean’s circuit class involves plyometric/strength based conditioning s...
08/08/2025

Join us this Saturday for Circuit with Jean! 💪
ℹ️ Jean’s circuit class involves plyometric/strength based conditioning stations, intermixed with cardio.
📍 Shawano Total Fitness
⏰ Saturday, August 9th 8am

Classes are free with gym membership or $10 day pass

Address

116 N Main Street-Suite A
Shawano, WI
54166

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 7:30pm
Saturday 7am - 11am

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