Yana Mental Health & Trauma Treatment Center LLC

05/18/2023

05/10/2023

We all make mistakes as parents- every single one of us. Repair is so vitally important-- children need to know when we mess up. They need to see their pain acknowledged and they also need a model for how to make amends.

05/09/2023

*UPDATE: THIS HAS BEEN MOVED INDOORS TO MUNICIPAL AUDITORIUM AT 401 N BELL

THIS WEEKEND- Hey Shawnee! Let's do something fun! Grab those lawn chairs, blankets and enjoy time with family at Boy Scout Park!

IF RAIN: The movie will move to the Municipal Auditorium located at 401 N. Bell.

10/10/2022

Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you think you might have depression. https://go.usa.gov/xFWnV

10/10/2022

When teaching our tweens and teens about healthy relationships, we often focus on red flags to watch out for. But I love the idea of also teaching your child about the GREEN FLAGS to look for in healthy relationships. 🥰

(via on IG)

09/20/2022

🔥 This is a fantastic visual of co-regulation in action!

When a child is distressed and dysregulated - when emotions are high and they can’t find their calm, they need us to be safe and emotionally available adults to help them co-regulate their nervous system.

😭😡😤 When children experience co-regulation during periods of stress - when they are struggling with those “Big Emotions,” they begin to understand and internalize these strategies that we are sharing with them, which sets the foundation for self-soothing, self-regulation and coping skills.


Photo Credit : @ mamidientes

09/20/2022

You can discipline and guide a child without disrespecting, shaming, or scaring them.

A human beings deepest fear is disconnection, so it’s important that we always act and speak from a place of relationship and respect before we take action with a child.

Learn more on to discipline with respect and empathy in our course “Compassionate Discipline” https://linktr.ee/instituteofchildpsych (take 50% off with code IG50OFF).

09/11/2022

🌎 Today is World Su***de Prevention Day
EVERYONE can play a role in su***de prevention. Some warning signs may help you determine if a loved one is at risk for su***de.

💙 Know the su***de warning signs and offer support
💚 Seek help by calling or texting 988 or by chatting https://988Lifeline.org for help

09/11/2022

While in high school, Hailey Hardcastle helped create a law that allows students to take days off from school for emotional first aid

06/21/2022

06/21/2022

We offer EMDR both in office and Virtually. Call us for more info