Mindful Connection

10/22/2025

Life’s too short to worry about crumbs — feed the joy, not the stress. 🕊️

When you stop sweating the small stuff, life hands you something sweet… or swoops in to take it right from your hand. 😉🌊

10/20/2025

🧠 “Word Salad” in Dementia: When Words Stop Making Sense

They’re not “talking gibberish.”
Their brain just can’t find the right words anymore. 💔

That’s called word salad — a heartbreaking but human part of dementia.

Listen with your heart, not your ears.

10/17/2025

Life is too grand to live in a box. Explore. Enjoy. Evolve. We are made of many layers - and each one deserves to shine! 🌎💃🏻✈️

10/16/2025

F***l smearing. 💔
It’s not “bad behavior” — it’s the brain in distress.
When we respond with calm instead of shame, we protect dignity and show compassion. 💜

10/15/2025

Let’s talk about sex… dementia style. 💋
It’s not “nasty,” it’s neurological.
When the brain loses its filter, behaviors change — but compassion stays the same. 💜

10/10/2025

No Family Should Walk the Dementia Journey Alone 💙

For 25 years, I’ve helped families navigate memory loss, and one thing remains true—no one should have to do this without support. From caregiver groups to memory care communities, there are resources ready to walk alongside you.

Hope is always within reach. You don’t have to carry this alone. 💙

👉 Comment ‘HOPE’ below, and I’ll send you a list of trusted dementia resources and support links.

10/04/2025

Dementia changes life, but it doesn’t erase joy. 💜 Moments of love, laughter, and connection are still possible—and they matter most.

09/27/2025

Dementia’s Missing Early Signs: More Than Normal Aging

09/27/2025

Whispers End, Conversations Begin. Together, We Can Move from Silence to Support! 💜

09/24/2025

Dementia: Is it a Diagnosis or Symptom? Dementia is an umbrella term—Alzheimer’s is just one type. Let’s clear up the confusion.

12/01/2024

🌟 Creating Inclusive Holiday Traditions with Alzheimer’s in Mind 🌟

The holiday season is a time for connection and celebration—but what if a loved one is living with Alzheimer’s? In honor of Alzheimer’s Awareness Month, let’s explore how to adapt traditions to foster empathy, understanding, and inclusivity for everyone, from young children to aging grandparents.

From sensory-focused activities to simple ways to spark joy and connection, discover practical tips to make the holidays meaningful for your whole family.

💡 Ready to celebrate tradition while teaching care and compassion? Dive into the full article and let’s create memories that truly matter.

LinkedIn Article: https://www.linkedin.com/pulse/inclusive-holiday-traditions-engaging-loved-ones-kids-vex3f

YouTube Video: https://youtu.be/XK1ZwALbPao

November is Alzheimer’s Awareness Month in the U.S.

10/03/2024

🧠 New Article Alert: Keeping Your Brain Healthy & Recognizing Early Signs of Cognitive Decline in Loved Ones 🧠

As the holiday season approaches, it's more important than ever to prioritize our mental and cognitive health—and that of our loved ones. My latest article explores practical tips for maintaining brain health and how to recognize early signs of cognitive decline during family gatherings this season.

🌟 In the hustle of the holidays, small moments of connection can help us detect subtle changes in ourselves and others. From managing stress and taking cognitive tests to noticing behavioral shifts in family members, there are actionable steps we can take to safeguard long-term mental well-being.

Read the full article to learn more about:

✅ Strategies for personal brain health
✅ Key signs of cognitive decline in loved ones
✅ Early interventions that can make a difference

Let’s make this holiday season not just a time for celebration, but for mindfulness and care. 🎄

As we enter the final quarter of 2024, the pace of life is moving faster than ever. Amid the hustle and bustle, it's easy to overlook our well-being and that of our loved ones.