Nett-Work Family Counseling

03/17/2026

03/16/2026

Due to the weather the office is closed. Therapists will still be available to take phone call counseling!

03/05/2026

Tom Yedica, SAC-IT

I am a licensed teacher and have taught psychology high school / university courses for the past 28 years. I graduated with a master's in history from UW- Madison (1993), PDC with an emphasis in educational identity psychology from UW-Green Bay (2003), post-graduate research in political psychology at UW-Milwaukee (2021) and am currently finishing a master's in clinical counseling from Lakeland University (x2026). As a 30-year member of the American Psychological Association, my expertise is in psychoeducation, AODA issues, lifespan development, and cognitive-behavioral modalities.

Specialties Include:
Psychoeducation
AODA issues
Cognitive Restructuring
Identity Role Formation
Social Adjustment
Mindfulness Approaches

Office Hours:
South Sheboygan Office - Tuesday & Thursday - 6 PM - 8 PM

03/05/2026

Thai Yang, LPC-IT, SAC-IT

Thai Yang is a Licensed Professional Counselor In Training (LPC-IT) and Substance Abuse Counselor In Training (SAC-IT). He holds a Master of Arts degree and is actively working toward full licensure. Thai has years of experience in the mental health field, focusing on young adults and adults navigating personal growth and emotional wellness. He is committed to providing a safe, supportive, and non-judgmental space for all clients.

Areas of Specialization:​​​​​​​
Adults ages 18+
Adult Challenges: Addressing the complexities of new beginnings, mitigating job stress, and achieving greater autonomy.
Substance Use Ambivalence: Assessing readiness using the Stages of Change (TTM) model and utilizing targeted strategies to move clients from Contemplation to Action.
Internal Conflict and Self-Criticism: Applying Internal Family Systems (IFS) to resolve internal conflict, harmonize protective Parts, and access the core Self's wisdom and confidence.
Co-Occurring Mental Health & Substance Use Disorders (Dual Diagnosis): Treating individuals struggling with addiction alongside mental health conditions like Anxiety and Depression.

"My goal is simple: to start by offering you a space of unconditional positive regard (Person-Centered), where you don't have to pretend. This safety allows us to explore your inner landscape of 'parts' (IFS) without judgment. As we understand why change feels blocked (TTM), you naturally shift from feeling stuck to feeling truly integrated and ready to live your authentic life."

Office Hours:
North Sheboygan Office - Monday & Friday - 5 PM- 7 PM
Saturday - By appointment only

03/05/2026

Justin Wahl Adame, LPC-IT, SAC-IT

I earned my Masters Degree in Clinical Mental Health at Lakeland University in May of 2025. I
currently hold my training license for Substance Abuse Counseling and Licensed Professional
Therapist issued through the state of Wisconsin.

​​​​​​​My main approach in therapy is person centered and cognitive-behavioral therapy as I view every person as unique and different. I like to pair these approaches with a solution-focused therapy and reality therapy. I also have clients explore art therapy as it sheds light on topics we struggle to verbalize at times. I focus on tailoring each treatment to the clients specific needs while being direct in terminology to ensure clients begin to take hold of problems/struggles at hand. I also have experience in ABA therapy for children with Autism.

Specialties Include:
Adults and Adolescents (ages 5 and up)
ADHD
Anger Management
Depression
Art Therapy
Men's Issues
Autism​​​​​​​
Grief
Obsessive Compulsive Disorder
Sexual Orientation
Anxiety
​​​​​​​Mood Disorders
Trauma
​​​​​​​Conduct Disorder
Office Hours:
North Sheboygan Office - Tuesday & Thursday - 6 PM - 9 PM
Saturday - 8 AM - 12 PM

03/05/2026

Trent Mikalowsky, LPC-IT, SAC-IT

I earned my Master’s degree in Professional Counseling from the University of Wisconsin–Oshkosh in December 2025. I currently hold Wisconsin training licenses as a Licensed Professional Counselor (LPC-IT) and Substance Abuse Counselor (SAC-IT).

My clinical approach is client-centered and eclectic, grounded in the present moment while thoughtfully honoring the past experiences that shape each person’s identity. I work collaboratively with clients to address current challenges in a way that feels practical, meaningful, and responsive to their lived experiences. I have a particular interest in working with ADHD, men’s issues, anxiety, depression, trauma, and PTSD, while also supporting clients with a wide range of concerns impacting their well-being. My goal is to provide a supportive, respectful, and effective therapeutic space that empowers clients to better understand themselves and move toward lasting change.
​​​​​​​ Specialties Include:
Adults and Adolescents (ages 8 and up)
ADHD
Anger Management​​​​​​​
Depression
Couples/Marital
Trauma
Gay/Lesbian Issues​​​​​​​​​​​​​​
Family
Body Image/ Self-esteem
Work Stress
Grief
Sexual Orientation
Anxiety
​​​​​​​Play Therapy
Art Therapy
Autism​​​​​​​
Behavior Modification
Office Hours:
South Sheboygan Office - Monday- Wednesday 8-12pm, 2-5pm & Friday 8-12pm

Plymouth Office- Thursday 8-5pm (optional for South Sheboygan location too)

03/05/2026

Justin Strahl, LPC, CSAC

Justin R. Strahl graduated UW-Oshkosh, in 1995 with a Bachelor’s Degree in Psychology and from UW-Whitewater in 2001, with a Master’s Degree in Community Counseling. He has 17 years experience with individuals who suffer from persistent and chronic mental illness, as well as four years experience with those who are institutionalized.

He uses a dual-systems approach to therapy which includes both a physical wellness model and the cognitive-behavioral approach. His main specialty is helping clients develop coping strategies for troubling circumstances through the use of a solutions-focused approach.

Specialties Include:​​​​​​​
Psychotic Disorders and their medication treatment
​​​​​​​Anger management
​​​​​​​Adjustment to, and management of, auto-immune disorders
​​​​​​​
AODA issues
​​​​​​​Men’s issues
AODA Group Counseling

No individual counseling offered
Office Hours:
South Sheboygan Office - Wednesday - 10 AM - 12 PM - AODA Group Meetings Only

Wednesday - 5:30 PM - 7:30 PM - AODA Group Meetings Only

03/05/2026

Suzanne Speltz, LCSW
​​​​​​​
Suzanne is a Licensed Clinical Social Worker, LCSW. She graduated in 1990 with a Master of Science Social Work degree from UW Madison. She was a School Social Worker for 26 years in Sheboygan and is well versed in working with a wide variety of people, ages and situations. Suzanne works with both adolescents and adults. She offers therapy with a Biblical/Christian view.

​​​​​​​ Specialties Include:​​​​​​​
Adults and Adolescents (ages 10 and up)
Depression
Trauma
Anxiety
Sexual, physical and emotional abuse
​​​​​​​Grief and loss
​​​​​​​
Life stress/transitions
Divorce
Marital/Couples
Women's issues
Extreme abuse
Victims of human trafficking

Office Hours:
North Sheboygan Office - Monday & Wednesday - 10 AM - 5 PM

03/05/2026

Gail Kowalkowski, LCSW, SAC-IT

I am a Licensed Clinical Social Worker (LCSW) and Substance Abuse Counselor IT (SAC-IT) . I received my Bachelor of Science Degree from University of Wisconsin-Milwaukee and my Master’s in Social Work Degree from University of Wisconsin – Milwaukee. I have over 25 years of experience working in the social services field. My emphasis is meeting the patient in a safe, empathetic and non-judgemental person centered setting. I work with adolescents and adults.

Specialties Include:
Individual
Adults and Adolescents (ages 10 and up)
Adolescents with Oppositional Defiance
Generalized Anxiety
Depression
​​​​​​​Couples
Divorce Adjustment
Sexual/ Physical Abuse
Domestic Violence
Family
Advanced Motivational Interviewing
Eye Movement Desensitization and Reprocessing
Dialectical Behavior Therapy
Relationships and Communication
Life Adjustments (work, relationships, other)
Disruptive Behaviors
Substance Use Disorders
Borderline Personality Disorders
​​​​​​​Trauma
Office Hours:
South Sheboygan Office - Friday - 9 AM- 3 PM
Saturday - 9 AM - 12 PM

03/05/2026

Catherine Hayen, LPC

I earned my Master’s degree in Clinical Mental Health at the University of Nebraska at Kearney in 2020.
I am licensed in Professional Counseling issued by the state of Wisconsin and certification in counseling by the National Board for Certified Counseling.
My focus includes an array of mental health concerns including, but not limited to, depression, anxiety, substance use, personality disorders, trauma and PTSD.

​​​​​​​Specialties Include:​​​​​​​​​​​​​​​​​​​​​
ADHD
CBT (Cognitive Behavioral Therapy)
Cultural Issues
Eating Disorders
OCD (Obsessive Compulsive Disorder)
​​​​​​​​​​​​​​PPD (Postpartum Depression)
Anger Management
Anxiety Disorder
Crisis/Trauma
Depression
Mood Disorders

Office Hours:
South Sheboygan Office - Monday, Tuesday, Wednesday & Thursday - 11 AM - 6 PM

03/05/2026

Cynthia Daane, LCSW, LMFT, CSAC

Cindy received her MSW from UW-Milwaukee participating in a research study at Brief Family Therapy Centre (SFBT) in Milwaukee, WI.

Cindy has over 35 years experience providing strength-based, trauma-informed therapy for individuals, couples and families.

Specialties Include:
Depression
Self-Esteem/Personal Empowerment
Grief/ Loss
Coping with Cancer
​​​​​​​Women's Issues
​​​​​​​Anxiety
Mindfulness
PTSD
Parenting/Family Conflict
​​​​​​​Life transitions
​​​​​​​Healing Childhood Trauma
Office Hours:
North Sheboygan Office - Monday & Wednesday - 9 AM - 3 PM

03/05/2026

Amanda Anhalt, LCSW, CSAC, ICS

I am a Licensed Clinical Social Worker (LCSW), Clinical Substance Abuse Counselor (CSAC) and Independent Clinical Supervisor (ICS). I received my Bachelor of Science Degree from Marian College in 2007 and my Master’s in Social Work Degree from University of Wisconsin – Milwaukee in 2014. My emphasis is individualized treatment that focuses on the client’s strengths and skill building while using a trauma informed approach. I work with youth, adolescents and adults.

Specialties Include:
Dialectical Behavior Therapy
Relationships and Communication
Life Adjustments (work, relationships, other)
Adolescents with Oppositonal Defiance
Disruptive Behaviors
Generalized Anxiety
Depression
​​​​​​​
Couples, Families
Divorce Adjustment
Sexual/ Physical Abuse
Domestic Violence
Trauma
AODA
​​​​​​​Bipolar Disorders
Office Hours:
Plymouth Office - Monday & Tuesday - By Appointment Only