Integrated Self-Care Studio

06/02/2025

Welcome to the Integrated Self-Care Studio...
We are 5 separate businesses working together in 1 cohesive space:
Chiropractic services, nail care, massage, sound massage, couple's massage, Somatic Body work, group sound baths, Himalayan Singing Bowl workshops and off site yoga classes....
For services contact the provider you are needing.....
*Advanced Spine Care and Wellness
*Pure Harmony (nail care)
*Room to Breathe Massage & Wellness, LLC
*Heidi Riley LMT- massage & manual lymphatic drainage massage.
*Fantoli Massage &Wellness, LLC
Any questions please call and We'll be happy to get you connected with the right provider.

02/06/2025

What's going on at the Integrated Self-Care Studio?
5 seperate businesses working together in one cohesive space...
*Advanced Spine Care & Wellness- Dr. Craig Morris
*Pure Harmony- nail care
*Room to Breathe Massage & Wellness- massage, reiki and so much more
* Heidi Riley LMT- massage and manual lymphatic drainage
*Fantoli Massage & Wellness - massage, sound massage and sound baths

12/25/2024

Happy Holidays!

12/24/2024

11/28/2024

Happy Thanksgiving!

Happy Thanksgiving wishes | thanksgiving status 2024 | WhatsApp status 2024 | happy thanksgiving statushappy thanksgiving songthanksgiving song ...

07/23/2024

Group Sound Bath sessions will resume again in Sept. Stay tuned🎶🎵

07/04/2024

Happy 4th of July!

03/17/2024

Now it's easier to find your practioner's information and website...
Simply go to the "Details" section at the top of this page.... clink on the "Links" tab to pick your practitioners website.... tah-dah!

Dr. Craig Morris with Advanced Spine Care & Wellness
Ally LMT with Room to Breathe Massage &Wellness, LLC
Heidi LMT
Kim LMT with Fantoli Massage &Wellness, LLC

03/16/2024

Studio 2 is available for lease.
Need space for your wellness practice?
Take a look.

03/05/2024

Studio #2 is getting a make-over.
Pictures coming soon....

Studio #2 is available for lease beginning March 11.
Clean, quiet, great location!
Ideal tenant would be anyone involved in the healthcare/ self-care realm.
Rent for March is discounted.....

Rent includes all utilities, wifi, building maintenance, plowing, shared waiting room and amenities for your clients. Small parking lot available.

Call or message to set up a time to come see your new office space.