Colton Family Chiropractic

10/05/2025

Thanks again Serene Studio LLC for your amazing work and the fun experience!

I highly recommend Tamara for all your photography needs!!!

10/05/2025

When someone says they didn’t know babies can get adjusted…

(Thanks Jane for the perfect reaction)

She was adjusted 2 hours after being born! 🤩

09/26/2025

09/09/2025

We have an announcement 📣:
Dr. Colton is returning from maternity leave and will start serving y’all some 100% neurologically focused Gonstead chiropractic care again! 🧠
She’ll be back full days starting on 9/26, so grab your appointment spot now!
You can book online at https://coltonfamilychiropractic.janeapp.com/ /1 or call/text 9206273444!
We are excited to see you all again and help you stay healthy this Fall! 🍁🍃

08/29/2025

Do you struggle with a fussy newborn in the evenings? If so, you NEED to check out this program: https://takingcarababies.com/witching-hour-for-babies #:~:text=Image%20gallery,talk%20to%20your%20baby's%20doctor.
Reading your baby’s cues can help you go from “my baby has colic” to “oh, she’s just tired and overstimulated! Let’s calm her down away from the commotion and get her an evening nap!”

This program has made a huge difference for Dr. Colton’s daughter since she’s 6 weeks old now and in the peak fussiness stage in the evenings.

Sometimes she just needs an adjustment too if she was sitting in the car seat prolonged or held by others who didn’t fully support her neck. Fun times!

Is your newborn fussy in the evening? Let’s talk whether it’s the witching hour, colic, or PURPLE crying. Plus I’m sharing my tips for how to help.

08/23/2025

The 4th trimester/post partum time is definitely tough, not being able to do activities that make a momma feel like herself for 6-12 weeks. It’s such an important time for recovery and bonding though, so it’s a huge mental shift of priorities. 💝
However, this momma is getting back into the things that help her be a better parent by taking care of herself! This growing peanut is reminding Dr. Colton’s spine that core stability and back/arm muscles are a MUST!! 💪🏽
Also, nutritious foods are key to recovery too! 🥗

We’ll be back at the office in a few weeks, so stay tuned for specific hours opening up once we finalize the September schedule! 🙌🏼

08/12/2025

Time to check in with yourself: how much rest are you carving out for yourself to stay well?

07/30/2025

Baby Jane has arrived and she has stolen our hearts! 💖 She came on July 16th early in the morning and we have loved every second since she has blessed us with her sweet and content self! 🥰🙏🏼
New/seasoned Moms: oh my goodness, I don’t know how you make it look so easy! There is such a learning curve to being a first-time mom and I see you and am in awe of all of you amazing Moms out there who are holding families together, and somehow make it out of the house to appointments on time! I have a whole new perspective now! 🥹

If you’re wondering, yes, she has been adjusted multiple times (first adjustment a few hours after birth) and has had cranial work by her mama! Birth is hard on moms and babies, and I’m trying to give Jane the best start and not grow up with the strain that her body endured during labor and delivery! 

07/03/2025

PSA: Dr. Colton had her last office day today and will be on leave through mid-September to dive into motherhood! Stay tuned for Baby Jane’s arrival 💓

Dr. Wyatt Tyler will be covering her on Fridays starting July 11th, so call the office if you’re an existing patient and need to get in!

📸: Serene Studio ❤️

06/15/2025

Happy Father’s Day! Thank you to all the incredible men out there who are Father Figures- biological or not! We appreciate all you do for our community and families!

06/13/2025

Weightlifting during pregnancy is the secret sauce for feeling more energized, having better sleep, minimizing lower back/pelvic discomfort and improving mood 🏋️‍♀️ (as are regular Chiropractic adjustments!!!)

Dr. Colton has been keeping up with it through all trimesters and it’s the reason she can still power through her physical job of adjusting patients at the end of 3rd trimester 💪🏽

Pregnant Mamas: 🤰🏻if you need guidance or have any questions about exercising through pregnancy, just holler! We got you! 🤗

06/05/2025

There should be no excuses for bored kids this summer- do they know how to do all these things?