Core Connection Pilates

Core Connection Pilates Pilates is great for sports teams, business professionals, and post rehabilitation. Train your team, colleagues, or friends to be healthy individuals!

11/04/2025

Did I miss anything?! 😵‍💫

📨November 2025 Schedule**Regular Classes** Monday | Reformer 4:30PMWed | Reformer 6:30PMFriday | Reformer 6AM*New Classe...
11/03/2025

📨November 2025 Schedule

**Regular Classes**
Monday | Reformer 4:30PM
Wed | Reformer 6:30PM
Friday | Reformer 6AM

*New Classes*
Tuesday 8AM Reformer
Tuesday 6:30PM Reformer

***Returning Classes****
Sunday 10AM Mat

🙏What a blessing it has been to have Nikki back in house teaching consistently!

Thank you for continuing to share your knowledge, your fun tips, and your insight/approach to movement & Pilates!

🍂🍁Daylight Savings🍁🍂Be sure to turn your clocks ⏰️ back an hour tonight. Take a little extra snooze, a slower morning, m...
11/01/2025

🍂🍁Daylight Savings🍁🍂

Be sure to turn your clocks ⏰️ back an hour tonight. Take a little extra snooze, a slower morning, maybe a little extra time for yourself.

Then head over to the studio 532 N 8th Street to get back into SUNDAY MAT at 10AM! It returns TOMORROW | Nov. 2 🎊

I'll even be online for my "out of towners!"

Can't wait to see you👋

🌍Core Connection Pilates

🎃👻Happy Halloween 🎃 👻 Classes to keep on your calendars and sign-up for NOW!!!~MAT SUNDAY 10AMhttps://www.kkcoreconnecti...
10/31/2025

🎃👻Happy Halloween 🎃 👻

Classes to keep on your calendars and sign-up for NOW!!!

~MAT SUNDAY 10AM
https://www.kkcoreconnectionpilates.com/store/p348/SUNDAY10AMNOV2025.html

***NEW CLASSES***
~Tuesday 8AM REFORMER
https://www.kkcoreconnectionpilates.com/store/p352/November2025Tuesdays.html

~Tuesday 6:30PM REFORMER
https://www.kkcoreconnectionpilates.com/store/p353/November2025Tuesdays.html

***WORKSHOPS***
~MELT | Tues. Nov 4 @ 5:30PM
https://www.kkcoreconnectionpilates.com/store/p335/MELTNov2025.html

~TOWER | Tues. Nov 18 @ 5:30PM
https://www.kkcoreconnectionpilates.com/store/p336/NovTowerWorkshop2025.html

~STARTER REFORMER | Thurs. Nov 18 @ 6:30PM
https://www.kkcoreconnectionpilates.com/store/p332/beginnerreformerNov2025.html

***REGULAR CLASSES***
Regular Classes are open for pre-registration (check your email for promo codes!!!)

Regular Classes will open on Sunday if spots remain.

If you want to enroll in classes - but not sure how...email classes@ccpilates.studio

For promo codes users make sure you click "apply" at checkout for code to activate:)

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🌍www.kkcoreconnectionpilates.com
532 N 8th Street Sheboygan, WI 53081

10/27/2025

Come backstage with me to our storage closet!👻

We are bringing back our Sunday morning Mat classes in November @ 10AM and can't wait to see you all back in session.

www.kkcoreconnectionpilates.com

10/18/2025

What's new at Core Connection Pilates?

Really...not much!

We are building on our foundation...progressing the practice on the daily....and using the tools, the knowledge, the space, and the people around us to become better, stronger, and intelligent movers.

We have everything we need to be the best we can be!

Consistency has been and always will be the key.

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This video was taken in 2023 for the creation of a "Tower-Reformer" combo class.

New creations are always happening and it keeps the work exciting, engaging, and inspiring.

We have recently added a monthly "Handstand" class for those wishing to advance their movement practice in a new, challenging way.

Pilates gives us the foundation to explore how it can assist us in other aspects of movement/ fitness/dance/acro.

🤨Working hard or hardly working?!Pictures really do NOT capture the essence of Pilates. You really have no clue what it ...
10/17/2025

🤨Working hard or hardly working?!

Pictures really do NOT capture the essence of Pilates. You really have no clue what it feels like until you experience it for yourself.

www.kkcoreconnectionpilates.com

10/16/2025

🌏Core Connection Pilates
532 N 8th Street
Sheboygan, WI 53081

💡Who benefits from Pilates?✅️ANY and EVERY body type✅️Most ages✅️Most abilitiesI have taught Pilates to kids as young as...
10/15/2025

💡Who benefits from Pilates?

✅️ANY and EVERY body type
✅️Most ages
✅️Most abilities

I have taught Pilates to kids as young as 5 years old and adults as old as 89yrs old.

Both with highly different needs, abilities, and energy levels.

I have taught Pilates to people with illnesses, diseases, injuries...and those who cross train for pro-teams.

Exercises can be modified, omitted, or adapted to work around your needs. As long as your doctor hasn't prescribed you to, "NOT move," I am willing to work within your limitations.

If you have many limitations, then a personal hour will always suit your needs better than a class setting.

If you are strong and athletic - Pilates might give you that edge, the active recovery, or an in-between workout that isn't going to strain your routine or your next practice. It might be the physical or mental break you crave.

www.kkcoreconnectionpilates.com

*Those pictured are working on the jump plates on the Reformers

❤️In case you're not sure where to find us...we are located in the heart of downtown Sheboygan! 🌎At the intersection of ...
10/14/2025

❤️In case you're not sure where to find us...we are located in the heart of downtown Sheboygan!

🌎At the intersection of EIGHTH STREET and CENTER AVE

🏠Our address is 532 N 8th Street, but we are in the "Tech Hub" building and tend to use the side entrance: 807 Center Ave

🚘Street parking is FREE nights and weekends and same with the back lot behind the building = FREE nights and weekends!

💵How do we process payments?
✅️Cash
✅️Check
✅️Credit Card
✅️Online
✅️Through our website
✅️Payment link
✅️QR codes

📲How do you find our classes?
www.kkcoreconnectionpilates.com

📲How do you sign-up for classes?
Www.kkcoreconnectionpilates.com

Still having trouble?
Classes@CCPilates.Studio

🕰How long are our classes and privates?
All classes are 1 hour unless noted or specifically asked to be a different length of time

🎉Happening TONIGHT 5:30PM | 🔥MELT away your stress, your worries, your tense muscles...give yourself an hour for self ca...
10/14/2025

🎉Happening TONIGHT 5:30PM | 🔥MELT away your stress, your worries, your tense muscles...give yourself an hour for self care!

MELT FALL SERIES by Nikki Bigler - Single Class $35Tuesday, October 14 @ 5:30-6:30PMMELT METHOD Description:The MELT Method™ is a self-care method used to calm the mind, improve performance, and help eliminate the stress that accumulates due to daily life before causing persistent pain and dysfunc...

Address

532 N 8th Street
Sheboygan, WI
53081

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