Fantoli Massage & Wellness, LLC

10/23/2025

Vibrational sound massage/Peter Hess Sound Massage (with Himalayan singing bowls) can benefit a wide range of people — especially those seeking deep relaxation, emotional balance, or relief from stress-related tension.

*The gentle sounds and vibrations of the bowls help calm the nervous system, lower cortisol levels, and promote deep relaxation — often more quickly than traditional massage.
*The rhythmic tones help entrain brainwaves toward slower frequencies (alpha/theta), supporting better rest and a sense of peace before sleep.
*Vibration penetrates tissues and joints, helping release held tension and improve circulation without deep physical pressure.
*Sound massage can encourage grounding, inner stillness, and emotional release in a nonverbal, gentle way — supporting trauma recovery when used carefully and mindfully.
*People who prefer a gentler alternative to hands-on massage, such as those with pain sensitivity, fibromyalgia, or touch aversion, often find vibrational sound work soothing and accessible.

60min sessions available
Visit fantolimassage.amtamembers.com for service details ✨️

10/22/2025

Feeling stressed? Honestly who isn't?

Chronic stress often causes muscles to contract and stay tight.

Massage and somatic techniques release tension, increase circulation to the muscles, and help the body return to a state of ease- This can reduce headaches, jaw tension, neck and shoulder pain, and low back discomfort.

60min, 90min and 120min sessions available.
Visit fantolimassage.amtamembers.com for service details

10/20/2025

Practicing Mindfulness and the Benefits of Massage & Somatic Work

Mindfulness means paying attention to the present moment — noticing sensations, breath, and emotions without judgment. When we bring mindfulness into the body, we begin to truly listen to what it’s telling us.

Massage and somatic bodywork naturally support this practice. Through gentle touch, movement, and awareness, the body can release long-held tension, stress, and emotional patterns. As you become more mindful during sessions, you start to notice how your body responds — what feels safe, where you hold tension, and how relaxation unfolds.

Benefits of combining mindfulness with massage and somatic work include:

Deeper relaxation: Mindful awareness enhances the body’s natural ability to rest and reset.

Reduced chronic pain: By bringing attention to sensations, the nervous system learns to calm pain responses.

Improved emotional balance: Mindful touch helps release stored emotions and supports self-regulation.

Greater body awareness: You become more attuned to your body’s signals, leading to better self-care and posture.

Lasting results: Mindfulness helps integrate the benefits of each session into daily life.

When mindfulness and somatic bodywork come together, healing becomes a partnership between your mind, body, and awareness.

10/18/2025

Emotional Symptoms of a dysregulated nervous system: Anxiety and panic, Irritability and mood swings, Overwhelm and feeling stuck, Difficulty concentrating and memory problems, and Feeling numb or disconnected. .....

Integrated massage, Somatic Bodywork & Vibrational sound massage can help you find balance and achieve a state of calm to help regulate your nervous system- FANTOLI = BALANCE

Feel what it's like to be present in your body again!
Let go of what's no longer serving you!

Visit fantolimassage.amtamembers.com for service details.

10/17/2025

10/16/2025

Healing- putting in the work & coming back to self.

Coming back to self means returning to a place inside where you feel grounded, present, and connected. It’s when you pause the noise of life — all the stress, expectations, and distractions — and remember who you are underneath it all.

Coming back to self is the process of reconnecting with your body’s wisdom and your inner awareness. Over time, stress, trauma, or constant doing can pull us away from our felt sense of being. Through massage & bodywork, vibrational sound massage, mindfulness, and somatic awareness, we gently return home to our own presence — to the sensations, emotions, and inner truth that make up who we are.

When we ‘come back to self,’ we shift from reacting to life to responding from awareness. It’s an invitation to inhabit our bodies fully, to feel rather than avoid, and to reconnect with our natural sense of safety and authenticity.

Come back to self with Somatic Bodywork, Integrated Massage or
Vibrational Sound Massage.
Enhance the experience by adding a personalized sound bath.

Visit fantolimassage.amtamembers.com for service details ✨️

10/15/2025

Somatic bodywork is a gentle, mindful form of hands-on therapy that helps you reconnect with your body and release the deep tension patterns that often drive chronic pain.
Instead of just working on muscles, I work WITH your whole system — body, breath, and awareness — to help your nervous system find safety and balance again.

Curious how somatic bodywork or vibrational sound massage can benefit you? Let's have a conversation

10/13/2025

The Benefits of Somatic Bodywork for Chronic Pain

Chronic pain isn’t just about what’s happening in the muscles or joints. Over time, it can change how the whole body moves, breathes, and reacts. Pain creates tension, and tension keeps the pain alive. Somatic bodywork helps interrupt that cycle.

Through gentle, mindful touch and movement, somatic bodywork reconnects you with your body’s natural ability to feel, release, and reorganize. Instead of trying to “fix” a part that hurts, it helps your whole system learn new patterns of ease and safety.

As your awareness deepens, muscles that have been guarding for years begin to soften. The nervous system starts to shift out of protection mode. Breathing opens up. Movement becomes easier, lighter, more fluid. Many clients describe feeling “more at home” in their bodies—often for the first time in years.

Over time, somatic bodywork can:

Reduce pain and tension held in long-standing patterns

Improve movement and posture

Calm the nervous system and decrease stress reactivity

Support better sleep and emotional balance

Restore a sense of connection and trust in your own body

Somatic bodywork doesn’t chase symptoms—it helps the body remember how to heal from the inside out.

For Somatic Bodywork session details visit Fantolimassage.amtamembers.com

10/12/2025

Can you believe it's already the middle of October?
Looking forward to getting through this week- more Somatic Mindfulness -Attuned Touch training at the end of the week!..... Also known as Trauma informed touch/Somatic Bodywork.
Such an amazing technique to help bring us back to self- a way to truly connect with and reconnect with ourselves.. to deeply relax and release all the things that no longer serve us.

I hope you have a great week!