Friederichs Chiropractic

Friederichs Chiropractic Do you suffer from back-related pain? Find effective relief from it with exceptional chiropractic care available at Friederich's Chiropractic.

Our 2 doctors have over 50 years of combined experience.

Why Consistency with Chiropractic Care Matters 🧠💪Just like brushing your teeth or going to the gym, chiropractic care wo...
05/21/2025

Why Consistency with Chiropractic Care Matters 🧠💪

Just like brushing your teeth or going to the gym, chiropractic care works best when it’s consistent. One adjustment might give temporary relief, but true, long-lasting results come from regular care.

Here’s why consistency matters:
âś… Correcting misalignments takes time
âś… Muscles and ligaments need repetition to hold new patterns
âś… Nervous system function improves with regular support
âś… You feel better, move better, and live better

Think of it like training your body to stay in balance—not just putting out fires when pain flares up.

Your spine supports everything you do. Let’s take care of it regularly—not just when it hurts.

📅 Need to get back on schedule? Message us—we’ve got your back!

🩻 Chiropractic & SLAP Lesions: What You Need to Know 💪Shoulder pain that just won’t go away? Difficulty lifting, reachin...
05/19/2025

đź©» Chiropractic & SLAP Lesions: What You Need to Know đź’Ş

Shoulder pain that just won’t go away? Difficulty lifting, reaching, or throwing? You might be dealing with a SLAP lesion — a tear in the labrum (the cartilage around your shoulder socket).

SLAP stands for Superior Labrum Anterior and Posterior — and it’s more common than you think, especially in athletes, weekend warriors, or anyone with repetitive shoulder strain.

👉 At our chiropractic office, we help patients recover from shoulder injuries like SLAP lesions with a conservative, non-invasive approach that focuses on:
âś… Restoring shoulder alignment
âś… Reducing joint and soft tissue inflammation
âś… Improving stability through targeted rehab
âś… Supporting healing with posture and movement correction

Whether you’re an overhead athlete, an active parent, or someone who’s tired of shoulder pain interrupting daily life — we’re here to help you move better and feel better.

📅 Ready to take the next step? Book a shoulder evaluation today and let’s create a plan for lasting relief.

Struggling with Arthritis Pain? Chiropractic Can Help!Arthritis doesn’t have to mean living in constant pain or giving u...
05/14/2025

Struggling with Arthritis Pain? Chiropractic Can Help!

Arthritis doesn’t have to mean living in constant pain or giving up the activities you love. While chiropractic care doesn’t “cure” arthritis, it can be an effective part of managing symptoms and improving mobility.

Gentle adjustments help:
• Reduce joint restrictions
• Improve range of motion
• Decrease inflammation
• Support better nervous system function

Whether you’re dealing with osteoarthritis or another form, chiropractic care offers a safe, drug-free option to help you move and feel better.

Curious if it’s right for you? Let’s chat! We’ll take the time to understand your situation and create a care plan tailored to your needs.

Send us a message or call the office today to schedule a consultation.

Strengthen Your Core, Support Your Spine!At our chiropractic office, we talk a lot about spinal health—but did you know ...
05/07/2025

Strengthen Your Core, Support Your Spine!

At our chiropractic office, we talk a lot about spinal health—but did you know a strong core is one of your best defenses against back pain?

Here are the Big 4 Core Exercises we often recommend to patients:
1. Plank – Builds stability through your entire core.
2. Bird Dog – Improves coordination and spinal alignment.
3. Dead Bug – Engages deep core muscles while protecting the lower back.
4. Glute Bridge – Strengthens the posterior chain and supports pelvic alignment.

These moves aren’t just for fitness buffs—they’re simple, safe, and powerful for anyone looking to protect their spine and improve posture.

Need help tailoring core exercises to your body? We’d love to guide you.

Your spine will thank you.

Chiropractic Care for Youth Athletes: Building Strong FoundationsYouth athletes push their bodies hard—whether it’s on t...
05/05/2025

Chiropractic Care for Youth Athletes: Building Strong Foundations

Youth athletes push their bodies hard—whether it’s on the field, court, or track. Regular chiropractic care helps support growing bodies by improving mobility, enhancing performance, and reducing injury risk.

At our office, we help young athletes:
• Recover faster from sports injuries
• Improve posture and alignment
• Enhance coordination and flexibility
• Prevent overuse and repetitive stress injuries

Safe, gentle, and tailored to growing bodies—chiropractic care is a smart play for long-term health and performance.

Have a young athlete in your life? Let’s keep them moving strong. Book an appointment today!

05/01/2025

How Can E-Stim Help You?

If you’ve ever wondered what those small electrical pads are doing during your treatment—here’s the scoop!

Electrical stimulation (E-Stim) is a safe, non-invasive therapy we use to:
• Relieve muscle tension and spasms
• Reduce pain and inflammation
• Improve circulation and healing
• Help re-educate weak or injured muscles

It’s like giving your muscles a little workout while you relax!

If you’re dealing with pain, tightness, or recovering from injury, ask us how e-stim can be part of your personalized care plan.

Have you tried it before? Tell us what you thought in the comments!

Struggling with Knee Pain? Chiropractic Can Help!Knee pain isn’t just frustrating—it can hold you back from doing the th...
04/30/2025

Struggling with Knee Pain? Chiropractic Can Help!

Knee pain isn’t just frustrating—it can hold you back from doing the things you love. Whether it’s from old injuries, overuse, or wear and tear, your knees are under constant stress. But did you know the source of the pain isn’t always in the knee itself?

At our chiropractic office, we look at the whole picture—hip alignment, posture, gait, and how your spine supports your lower body. Misalignments in your back, pelvis, or even feet can cause imbalances that lead to knee pain.

Through gentle adjustments, soft tissue work, and movement guidance, we help restore balance and reduce the strain on your knees—naturally and without medication.

If you’re ready to move easier and feel better, let’s talk.

Feeling Dizzy or Off-Balance? It Might Be More Than Just a Busy Day.Vertigo isn’t just a nuisance—it can disrupt your ab...
04/30/2025

Feeling Dizzy or Off-Balance? It Might Be More Than Just a Busy Day.

Vertigo isn’t just a nuisance—it can disrupt your ability to drive, work, or even walk safely. What many don’t realize is that vertigo can sometimes be linked to misalignments in the upper neck that affect your nervous system and inner ear function.

As chiropractors, we often help patients find relief from vertigo symptoms by addressing these underlying issues through gentle, targeted adjustments.

If you’re experiencing dizziness, spinning sensations, or balance problems, don’t wait it out. Let’s get to the root of the problem.

Message us to schedule a consultation and see if chiropractic care can help you find steady ground again.

Can Chiropractic Help with Carpal Tunnel Syndrome?If you’re dealing with wrist pain, numbness, tingling, or weakness in ...
04/28/2025

Can Chiropractic Help with Carpal Tunnel Syndrome?

If you’re dealing with wrist pain, numbness, tingling, or weakness in your hands, you might be facing carpal tunnel syndrome.
Many people don’t realize that chiropractic care can be a natural, effective way to relieve symptoms — without relying on medications or surgery.

At our office, we focus on addressing the root cause by improving the alignment of your wrist, elbow, shoulder, and even your neck, since nerve irritation higher up can contribute to carpal tunnel symptoms.
Gentle adjustments, specific stretches, and supportive therapies can help reduce pressure on the median nerve and get you back to feeling and functioning better.

If you’re tired of living with wrist pain, let’s talk!
Message us to schedule a consultation — we’ll create a plan that’s right for you.

Struggling with Plantar Fasciitis? Chiropractic Can Help!Plantar fasciitis is one of the most common causes of heel pain...
04/25/2025

Struggling with Plantar Fasciitis? Chiropractic Can Help!

Plantar fasciitis is one of the most common causes of heel pain—and it can seriously affect your ability to stay active. That sharp, stabbing pain when you take your first steps in the morning? Yep, that’s the one.

What many people don’t realize is that chiropractic care can be incredibly effective for relieving plantar fasciitis. Here’s how we help:

• Adjustments – Misalignments in the feet, ankles, knees, or even the spine can throw off your biomechanics, putting extra stress on the plantar fascia. We correct that.

• Soft Tissue Work – We use targeted techniques to break up scar tissue and reduce inflammation in the fascia and surrounding muscles.

• Stretching & Rehab – We guide you through proper stretches and strengthening exercises to support long-term relief.

If you’ve been dealing with foot pain and are ready for a natural, non-invasive solution, we’re here to help.

Message us or call to book a consult. Let’s get you back on your feet—literally!

Ever Wonder What That “Crack” Is During a Chiropractic Adjustment?It’s not your bones breaking—promise!That sound you he...
04/24/2025

Ever Wonder What That “Crack” Is During a Chiropractic Adjustment?

It’s not your bones breaking—promise!

That sound you hear is called cavitation—tiny gas bubbles releasing from your joints as we gently adjust them back into better alignment. It’s a natural, normal response—and for many, it brings relief, better mobility, and less pain.

No drama. Just science, skill, and a healthier spine.

Curious to experience it for yourself?
Book your first adjustment and let’s get things moving—literally.

Did you know that many neurological symptoms can actually have a spinal origin?If you’re experiencing things like numbne...
04/23/2025

Did you know that many neurological symptoms can actually have a spinal origin?

If you’re experiencing things like numbness, tingling, weakness, or balance issues—these aren’t just random glitches. They could be signs that your nervous system isn’t communicating properly due to spinal misalignment or nerve irritation.

As chiropractors, we focus on the spine not just for pain relief, but because it’s the highway for your nervous system. When spinal joints aren’t moving well, or nerves are compressed, it can affect how your brain and body communicate—leading to what we call neurological deficits.

The good news? Gentle and specific chiropractic adjustments can help restore proper motion and reduce nerve interference, giving your body a better shot at healing and functioning at its best.

If you’ve been told “nothing is wrong” but you feel something’s off, let’s talk. Chiropractic might be the missing piece.

Your nervous system is too important to ignore.

Message us if you have questions or want to schedule a consultation!

Address

604 Michigan Avenue
Sheboygan, WI
53081

Opening Hours

Monday 9am - 5:30pm
Wednesday 9am - 5:30pm
Friday 9am - 5pm

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