12/13/2025
Stop throwing these away — birds need them in winter!
Eggshells, apple cores, orange peels, and nuts can literally help save local wildlife during freezing weather. 🐦❄️
🐦 “Stop Throwing This Away — Birds Need It in Winter”
Short, clear, and optimized for shares, saves, and U.S./Canadian winter audiences 👇
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❄️ GUIDE: 4 Things You Throw Away That Winter Birds Actually Need
Feeding birds in winter isn’t just kind —
in the U.S. and Canada, it can literally save their lives.
Here are four everyday “trash” items that become lifesavers during freezing weather 👇
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1️⃣ Crushed Eggshells — Calcium Booster
Birds (especially females) need calcium to keep their bones and eggshells strong.
How to use:
Rinse shells
Bake 10 minutes at 250°F (kills bacteria)
Crush into small flakes
Mix into seed or scatter on the ground
Helps: robins, blue jays, cardinals, chickadees
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2️⃣ Apple Cores — Winter Energy
Birds burn huge amounts of calories staying warm.
Fruit sugars = fast energy.
How to use:
Cut apple cores into chunks
Place on feeders or toss under trees
Helps: waxwings, robins, woodpeckers
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3️⃣ Orange Peels — Natural Suet Cups
Most people throw away citrus peels…
but they make perfect refillable suet bowls.
How to use:
Scoop out the inside
Fill with suet, peanut butter mix, or seeds
Hang by string or place on a branch
Helps: chickadees, nuthatches, woodpeckers
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4️⃣ Stale Nuts — High-Fat Winter Fuel
Peanuts, almonds, pecans — even if stale — are powerful winter calories.
How to use:
Crush lightly
Offer in feeders or scatter on snow
Helps: jays, woodpeckers, nuthatches, squirrels
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❄️ Why This Works
Winter birds need:
✔ fat
✔ quick sugars
✔ calcium
✔ protein
✔ clean water
And you already have most of it in your kitchen “trash.”