The Yoga Loft in the Village

07/14/2025

The new session at the Yoga Loft starts tomorrow. Classes are held Tuesday and Thursday morning at 9:30am, and Tuesday evening at 6:00pm. All classes are multi-level, and all are welcome.

04/26/2024

04/24/2024

Tomorrow is the last class of the session. I hope to see you as we work on restorative poses and pranayama. What is pranayama? It is the practice of breath regulation. It’s a main component of yoga, an exercise for physical and mental wellness. In Sanskrit, “prana” means life energy and “yama” means control.
I look forward to seeing you Thursday.

04/22/2024

“Earth will transmit to you her solidity,
her peace, and her joy.
With your mindful breathing,
with your peaceful smile…”
— Thich Nhat Hanh

09/12/2022

The new session at the Yoga Loft started last week, but it’s not too late to join. Check out my website for the current list of classes. Those new to the studio receive one free class. Hope to see you this week.

11/01/2021

The new session at the Yoga Loft starts today. This week those new to the studio receive one free class. I hope you will join me. My schedule is on my website (vicky@vickyelwell.com). If you have any questions, please contact me. 🕉

05/31/2021

I’m pleased to announce the Yoga Loft is re-opening tomorrow. There will be in-person classes on Tuesday morning from 9:30am-11:00am and on Thursday evening from 6:00pm-7:30pm. To attend an in-person class you must be two weeks past your final Covid vaccination. I am still offering zoom classes on Tuesday evening from 6:00-730pm and Thursday morning from 9:30am-11:00am. Check out my website for this session’s details (vicky@vickyelwell.com).

04/15/2021

I’m looking forward to my return to the Yoga Loft. But in the meantime, if you want to take class I am teaching on Zoom.

10/13/2020

Please join me this week on Zoom for Iyengar yoga. Class is held on Tuesday at 9:30am, and Thursday at 9:30am & 6:00pm. Yoga can help anchor you during these unsettling times. Hope to see you. 🕉

05/11/2020

Please join me this week in my online classes. Classes are on Monday and Wednesday evening at 6:00pm, and Tuesday and Thursday morning at 9:30am. Email me at vicky@vickyelwell.com for information.

02/25/2020

Please join me this week for restorative yoga and pranayama.