Shelburne Falls Yoga

04/26/2026

THANK YOU everyone for the beautiful celebration yesterday ✨
More photos to come, but first...

We've raised $894 dollars for Born Free Food Pantry so far 🎉Thank you to everyone who has donated!! The drawing is over, but if you'd like to support this incredible program operated by Shelburne Falls Yoga student Charlie Holmes (pictured here with the Born Free staff/volunteer team), the donation link is below.

Born Free Foods provides vital home delivery service for hundreds of homebound individuals in Springfield and the surrounding area and distributed over 200,000 lbs of food last year. Thank you again for your generous support and for helping them to reach even more people during these challenging times!

04/23/2026

15th Anniversary Open House/Reception is this Saturday at 3:30. Everyone is welcome!

Thank you Johnny Depin and The Greenfield Recorder for sharing our story!

Kate Pousont Scarborough, the owner of Shelburne Falls Yoga, is celebrating her 15th anniversary as the owner of the studio.

04/21/2026

Celebrating 15 years this Saturday!
& New Workshop for Teens & Tweens with Jillian Soucie Buck on Sunday May 4.
See you soon!

https://conta.cc/4tiq5Ma

Email from Shelburne Falls Yoga Special for new students continues through April   15 Year Anniversary Celebration Saturday April 25 Please join us in celebrating Kate's 15th anniversary as the Direct

04/19/2026

Did you know that Shelburne Falls Yoga moved across the river to The Mill at Shelburne Falls in February of 2020? Some timing!
The pandemic caused a few bumps in our transistion, but we're still thriving here and as active as ever⭐️

04/14/2026

Love yoga but don't enjoy kneeling or bearing weight on the hands? Try Tuesday evening Slow Flow Yoga with Kate, every Tuesday 6-7pm.

This class includes standing postures to improve strength and balance plus, seated & supine postures, and moments of stillness for a rejuvenating and calming yoga experience. We spend minimal time weight bearing on the hands and knees in this class, and you're ALWAYS welcome to adapt to meet your needs.

See you there!

04/09/2026

04/07/2026

Slow Flow Yoga with Kate meets tonight, and every Tuesday, 6-7pm
🔸Breath awareness
🔸Gentle standing posture flow with balance work
🔸Seated postures
🔸Moments of rest & stillness

All levels are welcome!
See comments for link to sign up and learn more.

04/05/2026

⭐️First yoga or fitness class free for new students this April!⭐️

Class schedule and sign up links in the comments below. We look forward to seeing you soon!

03/31/2026

15th Anniversary Celebration at Shelburne Falls Yoga during the month of April: donation class and prize drawing to benefit Born Free Food Pantry + a special for new students. https://conta.cc/4v2qZ0t

Email from Shelburne Falls Yoga plus a special for new students & new workshop with Jill   This March, Kate celebrated 15 years as the Director of Shelburne Falls Yoga, and we’re having a party! Join

03/22/2026

Join Jillian Buck, PhD, LMHC, for an interactive workshop designed for tweens and teens to explore practical skills for managing stress and anxiety. Through fun, hands-on activities like mindfulness exercises, light yoga and movement, breathing techniques, and journaling, participants will leave with tools to feel calmer, more confident, and ready to handle life’s challenges.
Each participant will also receive take-home resources and printed materials to support continued practice.

$25 per participant.
Sunday May 3, 11am-noon at Shelburne Falls Yoga.

Register and learn more at https://drjillbuck.com/workshops. Questions? Contact Jillian directly at drjillbuck@gmail.com