Non-Surgical Knee Pain Treatments USA

07/04/2024

Did you know that there are essential vitamins and minerals that can help address chronic knee pain? See which vitamin supplements may be missing from your diet in this recent article!

Research suggests that some supplements may have a beneficial effect in relieving pain and facilitating range of motion for osteoarthritis of the knee. Learn more.

03/13/2024

Did you know that a pro-inflammatory diet can worsen osteoarthritis knee pain?

Fruits, vegetables, and other clean, healthy foods can be key in addressing knee osteoarthritis through improved diet and overall health! 🥦🥒🥕🍌🍎

But radiographic parameters not affected, raising questions about the link

10/13/2022

Did you know there are simple at-home exercises and steps that knee pain sufferers can take to reduce their symptoms?

These lifestyle steps and treatments can help with OA symptoms.

09/22/2022

Did you know that simple yoga stretches can help patients find relief from knee osteoarthritis pain? Read more below from Healthline to see if you may be able to benefit from these simple at-home exercises!

A new study found that online yoga improved physical function in people with knee osteoarthritis, but the benefits decreased after 12 weeks, as did participation in the activity. Practicing yoga regularly, according to research, may be beneficial for the long-term management of knee osteoarthritis.

07/07/2022

Did you know that there are many exercises that can help to manage or reduce knee arthritis symptoms? Try these simple routines to help manage chronic knee pain and knee arthritis!

Work on building strength and flexibility to keep the joints moving

06/24/2022

Did you know that a 15-25 minute daily walk can help prevent chronic knee pain? Read more below to learn about the benefits of staying active and how walking can keep chronic knee pain symptoms at bay.

https://www.sciencedaily.com/releases/2022/06/220608161402.htm

04/28/2022

Did you know that there are simple stretches and movements that can help reduce knee and joint pain caused by osteoarthritis? Learn about several of these simply at-home exercises below!

What are the most common causes of knee pain? Learn from the experts what exercises can alleviate knee pain and keep you strong and injury-free.

03/22/2022

Did you know that diet can have an impact on joint health? Here are foods that studies have shown to help reduce joint pain!

When it comes to reducing joint pain, many people think of heating pads, massages and even ice packs. But studies show that eating foods rich in anti-inflammatory and antioxidant nutrients can increase mobility and reduce joint pain.

02/02/2022

Experiencing troublesome knee pain? These at-home knee compression sleeves can help you get relief while performing everyday activities!

Knee compression sleeves we recommend for stability during exercise.

12/09/2021

Hyaluronic acid is a compound found throughout your body. It plays a key role in many aspects of health, particularly in relation to your skin, eyes, and joints.

Here are 7 healthy foods that are rich in this essential compound!

Hyaluronic acid is a natural compound that may benefit your skin, eyes, joints, and more. Here are the best foods to add to a hyaluronic acid diet.

11/23/2021

Showering and getting in and out of the tub can often be painful with osteoarthritis of the knees. Follow these 11 hygiene hacks to avoid knee pain in the shower or bath!

Showering and bathing can be difficult when you're living with arthritis. These hacks can help.

10/19/2021

Knee pain is among the most commonly diagnosed health conditions in the United States today. Our team can help patients find relief from this common condition using our breakthrough, non-surgical treatment methods!

Conditions like arthritis and gout that cause stiff and painful joints affect almost 1 in 4 adults in the United States, a new federal report says, and the numbers are growing as the population gets older.