Team Rehabilitation Shelby 3

04/30/2022

Team Rehab is designed for patients and implemented by a team. We offer patient-centered physical therapy with a 99% patient satisfaction rate since 2001.

04/28/2022

Treat your body right during and after your rehab – eat well, meditate, pay attention to your mental health, sleep, stress levels and interpersonal relationships. A person who sleeps poorly the night before, is stressed all day at work and scarfs down a pizza before therapy is not likely to gain as much as someone who pays attention to their sleep, nurtures their stress levels with daily meditation and eats real whole foods.

04/26/2022

It hurts to hurt, but if we wait for the pain to go away, we’ll miss everything else.

Discover a judgment-free community of others, like you, living with psoriatic arthritis. Find support, get advice, & access expert content – all for free.

04/22/2022

A few kind words from one of our patients!

04/20/2022

Our physical therapists at Team Rehabilitation help address shoulder injuries with strengthening and stretching the surrounding muscles. A crucial aspect of shoulder therapy are range-of-motion exercises. At the initial evaluation, our therapists will measure your range of motion with a goniometer. With this data, we work with the patient on an individual level to increase that range. Our therapists will also construct an in-home exercise program which should be closely followed for a full recovery. Strengthening the muscles in the shoulder provides this joint the support it needs to prevent future injuries.

04/17/2022

Sending sweet thoughts for a happy, hoppy Easter! 🐰

04/16/2022

Ojas graduated with his Doctorate in Physical Therapy degree from Oakland University in 2011. He enjoys treating a wide range of orthopedic diagnoses by utilizing manual techniques and therapeutic exercise, along with specific interventions that incorporate body mechanics, biomechanics, and postural awareness to aide in the treatment of the spine and extremities. He takes a special interest in sports medicine and sports injury prevention.

04/14/2022

The sensation of pain involves communication between your nerves, spinal cord, and brain. There are different types of pain, depending on the underlying cause. Understanding the different types of pain can make it easier for you to talk to your doctor and describe your symptoms.

Everyone experiences pain differently, but there are a few main types of pain that are felt in distinct ways. Learn about these types of pain and how to describe them to your doctor.

04/12/2022

At Team Rehabilitation, we work directly with the patient and their physician to diagnose the injury and create the most beneficial treatment plan. We offer many different services to aid Hand/Wrist/Elbow issues, such as, custom splinting, Joint Protection and Energy Conservation training, manual therapy, scar tissue management, exercises that strengthen the surrounding muscles, and exercises that increase the range of motion. We treat but are not limited to diagnoses of Carpal Tunnel Syndrome, Tennis/Golf Elbow, Tendon Repair, Fractures, Dupuytren’s Contracture, Trigger Finger, Arthritis, and Joint Arthroplasty.

04/08/2022

When it comes to medications for chronic pain, there are seemingly countless choices out there. How do you know what pain medication is right for you?

Narcotics, anticonvulsants, and even antidepressants can be used to treat chronic pain. Learn more about popular options, how they are used, and why.

04/06/2022

Telehealth or as we call it, TeleRehab, refers to the practice of caring for patients remotely, when the Physical or Occupational Therapist and patient are not physically present with each other. This service enables the distribution of health-related services via electronic information and telecommunication technologies.

04/04/2022

At Team Rehab - Shelby 3, our mission is to provide the best outpatient physical therapy. We want our patients to enjoy therapy and experience clear improvements in their health.