10/08/2025
🩰Because every great dancer knows — strong hips and stable ankles are the real secret to turning, leaping, and landing like a pro.
✨Elite’s Stretch & Strength Program focuses on building strength, control, and balance from your ankles through your hips — helping our dancers move with power, precision, and confidence.
👯‍♀️Young dancers who train these foundations build the strength they need to move freely, safely, and beautifully on stage and in class.