Onward Detroit

Onward Detroit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Onward Detroit, Physical therapist, 50777 mound Road, Shelby Township, MI.

Hey Burn Bootcamp! Dr Christina White will be at camp Saturday with free injury screens! If you’re in pain or have any p...
11/04/2025

Hey Burn Bootcamp! Dr Christina White will be at camp Saturday with free injury screens! If you’re in pain or have any pelvic floor questions this is your chance to get it taken care of. Make sure to sign up and snag a limited spot.

Dr Christina White will be back at camp on Saturday November 8th to help you recover better and answer any questions you...
10/30/2025

Dr Christina White will be back at camp on Saturday November 8th to help you recover better and answer any questions you have about nagging injuries or pelvic floor issues!

GRAB YOUR SPOT TODAY!

Sign up is available at the desk

10/24/2025

Moms and moms-to-Be, you don’t have to do it all on your own!

Pregnancy and the postpartum period are huge transition points both physically and emotionally. At Onward, our focus is on empowering you to pursue your goals while helping you feel strong and healthy for the long run.

Our team assists moms and moms-to-be seeking more guidance with their exercise and fitness progressions, preparing for birth, healing postpartum, and getting back to all the things they love. Everyone’s pregnancy and postpartum journey are different and we believe you deserve a personalized plan to help you feel your best.

Our services include:
🤍 Urinary incontinence, frequency, and urgency
🤍 Pelvic pain
🤍 Other musculoskeletal pain (you don’t have to live with back pain during pregnancy!)
🤍 Pelvic organ prolapse

Hey ! Dr Christina White will be available Saturday from 8-10 to make sure you’re heading into Hell Week feeling amazing...
10/20/2025

Hey !
Dr Christina White will be available Saturday from 8-10 to make sure you’re heading into Hell Week feeling amazing. Don’t let those nagging injuries keep you from feeling the burn! Sign up in studio TODAY!

📣Calling all pregnant and postpartum ladies📣This Sunday October 12th from 9-12 is an amazing collaboration of profession...
10/11/2025

📣Calling all pregnant and postpartum ladies📣
This Sunday October 12th from 9-12 is an amazing collaboration of professionals and businesses all centered around empowering YOU!
What To Expect:
Presentations by and
Pelvic screens by:
Skin care needs:
Permanent Jewelry:
Flowers: .bouquet.bar
Smoothies:

Last but not least
Give Aways from !!!!

DM for link to get tickets for this amazing event

Hey girl! Tired of picking workouts based on movements? Want to buy something other than black leggings or shorts? Feel ...
10/02/2025

Hey girl!

Tired of picking workouts based on movements? Want to buy something other than black leggings or shorts? Feel like “things have never been right” since having kids? Want to run faster or lift stronger without fear of leaking?

THIS IS FOR YOU!

Come check out this FREE seminar at Burn Bootcamp Troy to for strategies to help ease these symptoms and get back to feeling like you again 💪 🏃‍♀️ 🏋️‍♀️

10/02/2025

📣📣📣

Nagging injury or pelvic floor issue keeping you from performing your best at camp?

Schedule a FREE 20 minute session with Dr Christina White to get it addressed so you stop getting sidelined!

At Onward we're here to help you get out of pain AND reach your fitness and health goals! If any of these sound like you...
09/05/2025

At Onward we're here to help you get out of pain AND reach your fitness and health goals! If any of these sound like you, send us a DM or book directly by clicking the link in our bio. Don't let pain or fear keep you on the sidelines any more!

08/15/2025

Moms and moms-to-Be, you don't have to do it all on your own!

Pregnancy and the postpartum period are huge transition points both physically and emotionally. At Onward, our focus is on empowering you to pursue your goals while helping you feel strong and healthy for the long run.

Our team assists moms and moms-to-be seeking more guidance with their exercise and fitness progressions, preparing for birth, healing postpartum, and getting back to all the things they love. Everyone's pregnancy and postpartum journey are different and we believe you deserve a personalized plan to help you feel your best.

Our services include:
🤍 Urinary incontinence, frequency, and urgency
🤍 Pelvic pain
🤍 Other musculoskeletal pain (you don't have to live with back pain during pregnancy!)
🤍 Pelvic organ prolapse

08/08/2025

We know you've got goals, and your goals don't just stop because you're working through an injury.⁠

At Onward, don't expect to be given the dreaded sentence of resting while you're recovering. Our goal is to maximize your fitness while you continue to push towards your goals.⁠ ⁠

We'll modify where we need to, push where we can, and make sure you have ways to keep driving your performance forward during this process.⁠

This is what the medical world should strive to do, but so often falls short. We’re hear when you are ready for a completely different experience. Shoot us a DM to get started!

08/01/2025

Isn't it time someone heard your full story?

We sure think so.⁠
⁠
That's why our system is built on excellence instead of volume. No matter how skilled the provider, doing things right simply requires adequate time. As a patient you know this because you’ve likely been to several different providers who got different bits and pieces of your story. They gathered where your primary symptom existed but probably not what your less severe but likely relevant issues were. ⁠
⁠
They heard the story of how you tweaked your back last weekend but didn’t get the full understanding that it is only the most recent flare up of an ongoing issue that began with an injury 5 years ago and has been evolving. ⁠
⁠
They asked about goals and know you want to “get back to the gym” but don’t realize you have been experiencing leakage during jumping movements and that is a big part of what is holding you back, maybe even more so than the back pain. ⁠
⁠
It is our belief that small things are big things. That only when every puzzle piece is on the table can we effectively solve it. There are few guarantees we can make in life or business, one we will confidently make is that you will feel comprehensively heard at Onward, perhaps for the very first time.⁠

Shoot us a DM if you’re ready to work with providers that will take the time to hear your full story and work with you to develop a plan towards your goals.

07/25/2025

Ready to reclaim your sleep? We're here to help! Schedule your appointment today and get back to feeling rested and restored.

Address

50777 Mound Road
Shelby Township, MI
48317

Telephone

+15864137006

Website

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