Souva PT and Performance

Home
United States
Shelby Township, MI
Souva PT and Performance

Sports rehab helping athletes move past injury and return to peak performance. Located inside Umbra Strength

Get Started Below

souvaptp.com/link-in-bio

04/15/2026

Talking ACL Recovery timelines with on Episode 3 of the Rebuilt+ Podcast.

Listen to the full episode on Spotify, link in bio

04/08/2026

Bryce’s comeback is proof that an ACL tear doesn’t mean your best seasons are behind you.

Your comeback is next.

Book a free phone consultation to discuss your game plan with our team.

03/28/2026

Brittany Baird is the founder of
A Women’s only strength and fitness studio in Metro Detroit.

During our conversation I asked Brittany to share her biggest piece of wisdom she lives by.

Brittany and I have been working together since Souva PT and Performance was created, and we are happy to see SheWolf thriving!

Listen to the full conversation on Spotify. Link in bio

03/25/2026

Is shoulder pain holding you back from hitting PRs?

Shoulder impingement could be the reason.

We build personalized programs to fix your weak points, improve mobility, and get you lifting heavy again.

DM “SHOULDER” and get your plan to pain-free PRs

03/20/2026

Every guest shares what’s actually moved the needle — professionally and personally.

breaks down what fuels his growth.

Listen to the full episode on Spotify. Link in bio

03/17/2026

Welcome to Souva PT & Performance.

This is where injured athletes come to get back in the game: strong, confident and resilient.

We’ve helped hundreds of athletes return to the sport & training they thought were gone for good. You’re next.

The only question is: are you ready to do what it takes?

Book your free 15-minute phone consultation at the link in bio

03/13/2026

Why are youth baseball injuries on the rise?

shares his experience as a physical therapist and player as to why we’re seeing elbow and shoulder injuries on the rise.

Check out the full conversation with Dominic, head to our profile and click the link in bio!

03/08/2026

As basketball season comes to a close, we had to put the spotlight on .

After overcoming an ACL injury, EJ finished his senior year with an All-Conference Honorable Mention.

He’s a great example of what clear goals, relentless work ethic, and a strong support system can help you accomplish.

03/04/2026

Shoulder pain doesn’t have to mean the end of bench pressing. Here are our 3 go-to variations we use with patients to help keep them in the game.

- Floor Press
- Bench Block
- Neutral Grip

Try one next time you bench press and let us know how it goes

02/25/2026

ATHLETE SPOTLIGHT

didn’t let injuries keep him from making his dream a reality.

The future is bright for him, we are so proud of him and all that he is accomplished. Keep working hard man 👊🏼

02/23/2026

Our workshop series kicks off with a Mobility Mastery.

Improve your mobility and watch how you unlock potential on your squat, bench and deadlift.

We’re giving you the tools to make that happen.

Join us on March 7, 2026 at Umbra Strength.

📅 March 7 | 10:00 AM
📍 Umbra Strength
💰 $10 entry

Spots are limited! Don’t wait around to sign up.

DM “MOVE” or click the link in bio to secure your spot!

02/09/2026

If you have tight hips, it’s likely that you’re making this mistake during single leg RDL’s

Use this coaching cue to help you clean up your form and start making progress again

Address

51220 Van Dyke Avenue
Shelby Township, MI
48316

Telephone

+15862100530

Website

http://souvaptp.com/

Alerts

Be the first to know and let us send you an email when Souva PT and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Souva PT and Performance:

Shortcuts

Want your practice to be the top-listed Clinic in Shelby Township?