03/01/2018
Happy March 1st! Today is the start of a new chapter in your life. You can start new any day - today is our day.
DAY 1 of our 30 day self-care journey. Comparing ourselves to others is a killer of our joy. Thinking: he/she is better than me, prettier than me, thinner than me, more succesful than me........ We are all unique and all have our own special gifts. We need to embrace them, love ourselves and know we are enough. What are your special qualities?
ASSIGNMENT: Take 15 minutes today to write down 5 things that are special about you, positive qualities. This can be difficult if you haven't given yourself permission to think happy thoughts about yourself. It gets easier! Examples: trustworthy, reliable, energetic, happy, consistent, loyal, loving, etc. WRITE THEM DOWN ON PAPER! Share here, too, if you would like. We are here to support each other and cheer each other on!
It is the start of a new month! Keep focused on your goals.
