I am a former licensed mental health therapist who grew discouraged and disillusioned by the box-checking, inaccessible, expensive, revolving door that is counseling in America. So I decided I needed to do something radically different- both for myself and my clients- and left the profession. I believe that mental, spiritual, and emotional wellness should be holistic, experiential, and should be f
or everyone. It should be exactly what YOU and your soul want and need, not what an agency or insurance panel dictates it should be. And so, the Cedarbrae Center was born. Here, your wellness, wants, and needs are dictated by you. Working alongside our equine partners, you will have the freedom to be authentically you, and to be enveloped in peace, empowerment, and personal understanding; I will simply serve as your guide. Life coaching is an alliance between the coach and the client in a thought-provoking, creative, and spiritual process that inspires the client to maximize their personal potential. It is designed to facilitate self-discovery, expansion of thought processes, identification of limiting beliefs and behaviors, and the creation, development, and achievement of personal goals. The focus of coaching is not on the past, but the present and future. Furthermore, we believe that each individual already possesses the attributes needed to self-actualize; it is simply a coach’s job to help guide them. What sets the Cedarbrae Center apart is how we go about this. We believe that the first step to personal development and empowerment is authentic autonomy- that is, allowing yourself to truly be yourself. So come on in and have a seat, or not! Brush a horse, walk the pasture, clean a stall, have a cup of coffee and a chat; the choice is yours. No matter how you choose to go about it, we are dedicated to helping you reach your full potential, and achieving empowerment through equines.