Balanced Bodyworks Massage and Wellness

12/16/2025

We bring the spa to you! Grab a spa bag or a spa robe when you visit! Great gift ideas along with a gift certificate for your special someone 🌟

12/09/2025

❄️ We’re still almost 2 weeks away from
the official start of winter, but the cold is already making its presence known with delays & closures!

Treat yourself & warm up in our Infrared Sauna —

140° of soothing heat, deep relaxation,
and full-body wellness…
When you close your eyes you can pretend it’s
July in the Carolinas.

Single sessions & monthly passes available!
Message us for more information

12/09/2025

✨Meet the Team ✨
Shelley Moss Snyder - Yoga Instructor

12/07/2025

12/01/2025

❄️ HAPPY DECEMBER ❄️

A new month, a new calendar,
and new opportunities to take care of YOU.
December is packed with
yoga, pilates, mobility classes, AND
special Reiki & Reading sessions with Patricia
(Dec 18–30).

message us or your instructor
to reserve your spot. ✨🧘‍♀️✨

12/01/2025

Our specialty Holiday package just for you 🤍 gift

11/30/2025

✨ SPECIAL GUEST: Patricia Selznick ✨

A highly intuitive clairvoyant and clairsentient healer based in L.A., Patricia blends reiki, tarot, and compassionate guidance to help you release energetic blockages and reconnect with Spirit.

Her 90-minute healing experience includes:
💫 30 minutes of restorative reiki
💫 30-minute talk-back integration to support continued release & clarity
💫 30-minute personalized tarot reading to wrap your session with insight and guidance

If you’re ready to clear what’s weighing you down and step into deeper alignment, Patricia’s sessions offer a powerful reset for mind, body, and energy.

✨ To Book Text Jessica: 704 472-2945 ✨

11/29/2025

Next time you are in, if you are feeling generous during this Holiday season, we would appreciate any food donations you would like to contribute! Some of our younger yogis are doing a food drive for their Girl Scout troop and the community ☺️

11/27/2025

Don’t miss out on our Black Friday Specials! Come by tomorrow to grab these deals! We have gift certificates and class passes available 🤩

Book with us on Black Friday
either virtually or in store
to get these amazing deals! ✨

11/27/2025

Happy Thanksgiving to all of our Balanced Bodyworks family and friends 🍁 we are the most thankful for your loyalty and trust. We are blessed with an amazing community of people 💜 sharing in gratitude with you all today that we have each other 🫶🏻