Dragonfly Pond Wellness

Dragonfly Pond Wellness Welcome to Dragonfly Pond Wellness! I offer the following: Reiki, Sound Healing, Meditation, Natural-Clean Skincare, and one-on-one training.
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Call or text me at: (502) 216-7134‬ to schedule a session! Website: www.dragonflypondenergy.com Certified in the following:
Usui and Karuna Reiki
Crystal Reiki
Reiki Drumming
Meditation - Group & Individual Instruction

04/06/2026

Your Monday Mantra:

"I move through this week with calm confidence, trusting that everything I need is already within me. I release pressure, I release doubt, and I allow things to unfold in perfect timing".

🥱If your nervous system has been feeling a little off, a little overwhelmed, or just tired… this is your reminder that you don’t have to carry it alone. Sometimes your body just needs the right environment to reset.

✨ Sound healing and Reiki sessions are open if you’re feeling called to realign and recharge.

🌺Which energy are you choosing this week? Comment below, I’d love to support you!

💫 Calm (Me!)
🔥 Confidence
🌿 Trust
✨ Flow




03/30/2026

✨Monday Mantra

I move forward gently, trusting that even small steps are creating meaningful change.

🏝️Some days aren’t about big breakthroughs… they’re about quiet progress.
*A deep breath.
*A small decision.
*A step you almost didn’t take.

That still counts. It always counts.

Today, don’t rush yourself. Just keep moving…gently, steadily, in your own rhythm.

💫 Small action:
What’s one tiny step you can take today that future-you will thank you for?

Drop it below or react:
💚 Rest (Me!)
✨ Reset
🔥 Move forward

03/23/2026

✨ Monday Mantra

🏖️“I allow my body, mind, and energy to soften and reset.”

So many of us move through the week holding tension we don’t even realize we’re carrying, tight shoulders, busy thoughts, and a nervous system that hasn’t had a chance to truly exhale. 😤

🌺This week, give yourself permission to pause.

🥰Close your eyes for a moment. Take a slow breath in, and then let it go. Sometimes the most powerful healing begins simply by allowing the body to relax and receive.

Sound healing is beautiful for this because the vibrations help the nervous system settle, allowing your energy to gently realign.

Keep an eye out for April's sound bath schedule!! 📅

✨ A small shift can create a big ripple in how you feel.

If your body has been asking for a reset, my sound healing sessions are designed to help you deeply relax and restore balance.

What does your nervous system need most today?

💤 Deep rest (Me!)
🌿 Calm
⚡ Energy
💫 Emotional release




03/22/2026

🔮This is a great Facebook reel about energetic uses of wearing bracelets. Remember, you send energy with your right hand and receive it with your left. Want to send love to the world, wear rose quartz on your right hand. What energy do you need to receive with your left hand? 👋

Need a crystal bracelet? Message me! 😁♥️

03/16/2026

✨ Monday Mantra

This week, I give my nervous system permission to soften.
I release the need to push through stress, tension, and noise.
Instead, I return to stillness, breath, and the quiet wisdom of my body.

Today, I allow space for calm, harmony, and deep restoration.

🧚‍♀️When we pause long enough to listen, our energy begins to settle, our mind clears, and our body remembers how to heal.

✨Please tell me, what does your energy need most today (see what I need in the comments below)?

🔔 A sound healing session?
🌿 Time in nature?
💛 Deep rest?
✨ A fresh mindset?

If your nervous system has been asking for a reset, sound healing sessions are open this month. Your energy deserves time to recalibrate. Message me for more info!



When my Dad and Mom passed away, I suddenly saw Dragonflies everywhere. I took that to mean my parents are with me. No w...
03/12/2026

When my Dad and Mom passed away, I suddenly saw Dragonflies everywhere. I took that to mean my parents are with me. No wonder I named my business after Dragonflies.

What little sign do you see when you need a boost of encouragement?

03/09/2026

Your Monday Mantra...
I begin this week by returning to my center.
My breath slows, my shoulders soften, my energy settles.

I release the rush, the worry, and the noise around me.
Peace is already within me; I simply choose to come back to it.

This week I move forward with calm energy, clear intention, and trust in my own healing path.

✨ Please tell me, what does your energy need most today?

💤 Rest
🌿 Quiet time
🧘 Meditation
💧 Fresh energy














Fig Leaf Yoga & Fitness

03/04/2026

This week's mantra:
I move forward with calm confidence. What is meant for me flows toward me with ease.
Small, consistent steps create powerful results. Today I choose steady progress over pressure. 👏😊

02/25/2026

✨ The Benefits of Sound Baths ✨
Sound baths aren’t just relaxing — they help your whole nervous system reset.
The vibrations from crystal bowls, gongs, drums, and chimes gently guide your brain from busy beta waves into deeper alpha and theta states (that dreamy, meditative space where real healing happens).
Benefits may include:
🌿 Reduced stress and anxiety
🌿 Better sleep
🌿 Emotional release
🌿 Clearer thinking
🌿 Deep physical relaxation
🌿 A feeling of being grounded and centered
You don’t have to “do” anything. Just lie down, get comfortable, and let the sound do the work.
🎉🎉I’ll be announcing my March sound bath dates soon — stay tuned. Be sure to 'Like' and 'Follow' my page to stay updated. Your nervous system will thank you. 💛















02/24/2026

Your Monday Mantra...🥰

I move forward without forcing. What’s meant for me flows with ease...

Not everything needs to be pushed, chased, or wrestled into existence. This week, choose aligned action over frantic effort. When your energy is steady and intentional, the right opportunities recognize you.

Have a great week!!

02/14/2026

💚 Valentine’s Reminder from Your Heart Chakra 💚
If your shoulders are tight, your chest feels heavy, and you’re saying “I’m fine” through clenched teeth…
Your heart chakra would like a word. 😅
It doesn’t need roses.
It needs resonance.
When the heart bowl plays, the nervous system softens.
Breath deepens.
Armor loosens.
Internal hug. No awkward small talk required.

Heart-focused sound sessions are open year-round! Individuals and couples too.

Come let your heart exhale. 💚

“Drop a ♥️ if your nervous system could use a Valentine.”

11/18/2025

Monday's Mantra...

“Calm surrounds me, clarity fills me, peace guides me.” 🌿✨♥️

Address

Shelbyville, KY
40065

Website

https://www.facebook.com/groups/lemongrassspabylora/, https://www.ourlemongrassspa.com

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