Dragonfly Pond Wellness

Dragonfly Pond Wellness Welcome to Dragonfly Pond Wellness! I offer the following: Reiki, Sound Healing, Meditation, Natural-Clean Skincare, and one-on-one training.
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Call or text me at: (502) 216-7134‬ to schedule a session! Website: www.dragonflypondenergy.com Certified in the following:
Usui and Karuna Reiki
Crystal Reiki
Reiki Drumming
Meditation - Group & Individual Instruction

05/18/2026

Today's Mantra:

“Self-care is not something I earn after exhaustion, it is something I deserve before burnout. Today, I choose rest, nourishment, softness, and peace without guilt.” 🌺☀️

Sometimes the most powerful thing you can do is slow down long enough to hear what your body, mind, and spirit have been asking for all along. 🥺Drink the water. Take the walk. 🚶‍♀️🚶‍♂️Say no when needed. Rest without apologizing for it. Small acts of care change everything over time. 😉❤️🤍

05/06/2026

This week's mantra!

I honor where I am while still believing in where I’m going. I do not need to rush my healing, my growth, or my purpose.

This week, I choose peace over pressure, presence over perfection, and trust over fear.
Everything meant for me is unfolding at the right time.

Sometimes we forget how much energy it takes just to keep going. If you’ve been carrying stress in your body, emotions, or mind lately, this is your reminder to slow down long enough to reconnect with yourself. Even small moments of stillness can shift everything. 🎉

✨ Reiki and sound healing sessions are open if you’re feeling called to reset, ground, and recharge your energy this week.

What are you choosing more of this week? See mine in comments! ♥️

🌿 Peace
🔥 Motivation
💫 Trust
🌙 Rest

04/06/2026

Your Monday Mantra:

"I move through this week with calm confidence, trusting that everything I need is already within me. I release pressure, I release doubt, and I allow things to unfold in perfect timing".

🥱If your nervous system has been feeling a little off, a little overwhelmed, or just tired… this is your reminder that you don’t have to carry it alone. Sometimes your body just needs the right environment to reset.

✨ Sound healing and Reiki sessions are open if you’re feeling called to realign and recharge.

🌺Which energy are you choosing this week? Comment below, I’d love to support you!

💫 Calm (Me!)
🔥 Confidence
🌿 Trust
✨ Flow




03/30/2026

✨Monday Mantra

I move forward gently, trusting that even small steps are creating meaningful change.

🏝️Some days aren’t about big breakthroughs… they’re about quiet progress.
*A deep breath.
*A small decision.
*A step you almost didn’t take.

That still counts. It always counts.

Today, don’t rush yourself. Just keep moving…gently, steadily, in your own rhythm.

💫 Small action:
What’s one tiny step you can take today that future-you will thank you for?

Drop it below or react:
💚 Rest (Me!)
✨ Reset
🔥 Move forward

03/23/2026

✨ Monday Mantra

🏖️“I allow my body, mind, and energy to soften and reset.”

So many of us move through the week holding tension we don’t even realize we’re carrying, tight shoulders, busy thoughts, and a nervous system that hasn’t had a chance to truly exhale. 😤

🌺This week, give yourself permission to pause.

🥰Close your eyes for a moment. Take a slow breath in, and then let it go. Sometimes the most powerful healing begins simply by allowing the body to relax and receive.

Sound healing is beautiful for this because the vibrations help the nervous system settle, allowing your energy to gently realign.

Keep an eye out for April's sound bath schedule!! 📅

✨ A small shift can create a big ripple in how you feel.

If your body has been asking for a reset, my sound healing sessions are designed to help you deeply relax and restore balance.

What does your nervous system need most today?

💤 Deep rest (Me!)
🌿 Calm
⚡ Energy
💫 Emotional release




03/22/2026

🔮This is a great Facebook reel about energetic uses of wearing bracelets. Remember, you send energy with your right hand and receive it with your left. Want to send love to the world, wear rose quartz on your right hand. What energy do you need to receive with your left hand? 👋

Need a crystal bracelet? Message me! 😁♥️

03/16/2026

✨ Monday Mantra

This week, I give my nervous system permission to soften.
I release the need to push through stress, tension, and noise.
Instead, I return to stillness, breath, and the quiet wisdom of my body.

Today, I allow space for calm, harmony, and deep restoration.

🧚‍♀️When we pause long enough to listen, our energy begins to settle, our mind clears, and our body remembers how to heal.

✨Please tell me, what does your energy need most today (see what I need in the comments below)?

🔔 A sound healing session?
🌿 Time in nature?
💛 Deep rest?
✨ A fresh mindset?

If your nervous system has been asking for a reset, sound healing sessions are open this month. Your energy deserves time to recalibrate. Message me for more info!



When my Dad and Mom passed away, I suddenly saw Dragonflies everywhere. I took that to mean my parents are with me. No w...
03/12/2026

When my Dad and Mom passed away, I suddenly saw Dragonflies everywhere. I took that to mean my parents are with me. No wonder I named my business after Dragonflies.

What little sign do you see when you need a boost of encouragement?

03/09/2026

Your Monday Mantra...
I begin this week by returning to my center.
My breath slows, my shoulders soften, my energy settles.

I release the rush, the worry, and the noise around me.
Peace is already within me; I simply choose to come back to it.

This week I move forward with calm energy, clear intention, and trust in my own healing path.

✨ Please tell me, what does your energy need most today?

💤 Rest
🌿 Quiet time
🧘 Meditation
💧 Fresh energy














Fig Leaf Yoga & Fitness

03/04/2026

This week's mantra:
I move forward with calm confidence. What is meant for me flows toward me with ease.
Small, consistent steps create powerful results. Today I choose steady progress over pressure. 👏😊

11/18/2025

Monday's Mantra...

“Calm surrounds me, clarity fills me, peace guides me.” 🌿✨♥️

Address

Shelbyville, KY
40065

Website

https://www.facebook.com/groups/lemongrassspabylora/, https://www.ourlemongrassspa.com

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