Just Breathe Wellness Studio

05/24/2026

MEMORIAL WEEKEND LOADING…..🇺🇸🏁☀️

We’ve got a fun lineup for Monday, May 25!

🇺🇸 9am — Kettlebell (currently full)
🇺🇸 9:30am — Core (currently full)
✨ 10am — All-Level Flow Yoga with Kelly ✨

Andddd we’re getting closer and closer to our FULL summer schedule!! ☀️🙌🏽

More classes are rolling out this week and .h.pogue is officially adding to the schedule!!

TUESDAYS
✨ 9am — Power Yoga
✨ 12pm — Mat Pilates

WEDNESDAYS
✨ 6:30pm — All-Level Yoga

SUNDAYS
✨ 8am — Heated Power Yoga

We are SO excited to keep adding more classes, more times, and more ways for you to move with us 💕

And trust us… we’re not done yet 🤭🎉 More fun things are coming soooo soon!!

Join us on the mat here👇🏽
https://www.justbreatheyogaandwellnessstudio.com/

05/22/2026

If you’ve been in the studio over the last 2 years, then you already know Alex 💗 She’s been showing up, working hard, and jumping into EVERY class possible!!

And now… she’s officially joining the team as our newest Pilates instructor!! 🎉✨

Today felt like the PERFECT day to introduce her because it’s also HER BIRTHDAY!! 🥳🎂💗

Alex recently completed her Mat Pilates certification and will officially start teaching this summer! She’s especially excited to lead heated Pilates classes… and honestly, we are just as excited to add even more classes to the summer schedule thanks to her being off from her full-time job as a preschool teacher ☀️🫶

We are so happy to have her energy, positivity, and sweet spirit on our team!!

Enjoy some fun facts about Alex and help us wish the HAPPIEST birthday ever!! 🎉💖

05/21/2026

🫶🏼

05/19/2026

What are some of your top 5 horror films and why is pulsing one of them?? 🫣

05/18/2026

Help me wish our beautiful yoga instructor Kelly Smith the HAPPIEST OF BIRTHDAYS!!! I hope your day is full of beauty and adventure!!

05/17/2026

You guyyyys 🤗 SUMMER is basically here and we can FEEL it!!

Over the next couple of weeks we’ll be dropping some new classes… and then June 1 💥 we are officially in FULL summer schedule mode!!

Get ready for:✨ more classes✨ more times✨ new faces✨ summer pricing (10 sessions for $100 🙌)

We did tweak a few class times to keep everything flowing, so make sure you check the updated schedule!(Heated Pilates is now at 9am 👏 and Friday intermediate yoga moves to 8am!)

ALL heated classes will be in Studio 2, you can enter through the E Washington St door!

🇺🇸🏁 Memorial Day + Race Weekend lineup:
Sunday | 10am | Heated Flow with Chrissy
Monday | 10am | All Levels Flow with Kelly

We are SO excited for what’s coming… it’s going to be a GOOD, GOOD summer 🔥🤗

05/16/2026

Form is SO important… so let’s get it right 🙌🏽

It’s not about how fast you go or how heavy you lift, it’s about moving with intention, control, and awareness!!

Better form = better results + fewer injuries

Slow it down, and make every rep count ✨

05/14/2026

🚨 NEW INSTRUCTOR 🚨 NEW CLASS 🚨

Say hello to Kylie Nuthak!! ✨
Kylie is joining our team and bringing the heat on Monday nights with our newly added Kettlebell + Core classes 💪

Because of her, we’re able to add more strength training to our schedule (and we know you’ve been asking 👀)

Mark your calendars:
Monday, May 18
5:30pm – Kettlebell
6:00pm – Core

If you’ve been waiting for an evening strength class… this is it 🔥

Sign up for classes here👇🏽
https://www.justbreatheyogaandwellnessstudio.com

05/12/2026

Transformation Tuesday 💫
ley0317 walked through our doors a little over a year ago with her sister, just wanting to move her body with yoga. Then came PiYo… then kettlebell… then core. One step at a time, just showing up and doing the work.

About 8 months in, I suggested we take measurements—not for pressure, but to show that progress is so much more than a number on the scale. And wow… just look at what consistency can do 👇

⬇️ 15 lbs
⬇️ 4 inches in chest
⬇️ 3.5 inches in waist
⬇️ 5 inches in hips

But more than that… confidence, strength, and a whole new level of belief in herself.

Shelley doesn’t cut corners. She shows up, pushes through the hard days, and keeps going. She knows this isn’t about quick fixes—it’s about feeling good, staying strong, and being able to keep up with her kids and those grandbabies she loves so much.

And it shows ❤️

Shelley, we are so proud of you. Your energy, your smile, and your commitment don’t go unnoticed. Thank you for trusting the process with us—this is what it’s all about. 💕

05/10/2026

SOOO MUCH HAPPENING… and we couldn’t be more excited 🤍✨

Studio 2️⃣ is now open!! All heated classes will be held in there. Please enter through front door (glass door on E Washington street). All other classes please enter through Alley.

Our weekly schedule is LIVE! A couple classes are taking a little pause this week while Kelly & Chrissy enjoy a well deserved break, but there is still plenty waiting for you on the mat!

Teachers & Nurses… we’re still celebrating YOU 💛
Now through May 23, enjoy a FREE class (just message us for a code). One week just didn’t feel like enough to show how much we appreciate you!
Gold Members, we’ve got you too… grab a FREE t-shirt or tank, just see an instructor 🥰

And the extras…
May 12 at 6:30pm is Couples Pilates. Grab your person and let them try to keep up with you 😉

May 16 at 8:00am Ali will be leading a FREE yoga session at Clearwick Park 🌿
This is an all levels class, so bring your friends and family and come enjoy a beautiful morning together!

We seriously can’t wait to see you on the mat 💫

05/08/2026