Bates Massage and Bodywork

05/01/2025

Time to celebrate M.O.M !

Shelbyville and surrounding areas!! This MONTH OF MAY book a special rate 🤩 for a special woman in your life this Mother’s day!

Book ANY 60 minute Swedish massage for $60.00 all month 🤩🤩 OR ANY 90 minute Swedish session for $90.00 ! Be sure to book promptly, as these rates are uncommon and slots will fill quickly!

These sessions will also include a complimentary add-on service of either HOT STONES or MUD MASK 🧖‍♀️.

Book at my website Batesmassageandbodywork.com.

BE SURE TO TYPE “MOM” in your appointment notes to secure your FREE add-on service!!

**THESE PRICES ARE ONLY AVAILABLE FOR SERVICES BOOKED THROUGH 05/31/2025**
Located at 📍 210 S. Main street Shelbyville, TN 📍

04/10/2025

Here at Bates Massage I ensure you are seen and heard. One of the most important aspects of being a Massage Therapist is hearing your clients concerns and creating a safe space for them to relax 💆🏽‍♀️😴 I had a client with a birthday and had to do a little something special for them!

The support of all of you is so appreciated and I couldn’t have all of this without you!
Thank you so much to my community for supporting my small business.

If you have tense shoulders, low back pain, high stress levels, or you are craving some self care and time away, don’t miss out on a customized massage session with me! Book on my website www.batesmassageandbodywork.com

Located at 210 South Main street Shelbyville, TN 🤩🤩

02/27/2025

I have some open availability for massages next week!

You should know, I just received the Mud mask, sugar scrub and coffee scrub enhancements this week 😄 and if you can't decide, check out my packages I offer.

I have a "Beat me up!" Package for those of y'all who swear up and down "You can't hurt me!" If you enjoy real deep pressure. This package includes cupping, a rapid tension relief service with a massage gun, and deep tissue offered at $125.00.

I also have a total relaxation package offered with hot stones, CBD oil, and a lavender aromatherapy - all for only $115.00 😲

So be sure to check out the enhancement options for your massage when you book! Click the link to see when you can get in on the fun!
https://book.squareup.com/appointments/yg22uckposyc1s/location/LYV8D50W9HQB8/services

02/23/2025

Yall!!!! Check it out 🤩🤩
Thank you Business Networking for the Now for the opportunity and I am looking forward to many more to come 😌😌

02/21/2025

Love this more laid back atmosphere for a meeting!
Coffee Break is a wonderful coffee shop 😊

Big news! Young Professionals is moving to the 4th Tuesday of every month, and we’re kicking things off with a Valentine’s-themed Speed Networking Night on Tuesday, February 25 at Coffee Break on the Square.

This event is all about quick, meaningful connections in a relaxed setting. Whether you're looking to grow your network, meet like-minded professionals, or just enjoy a great conversation over coffee, this is the place to be.

Doors open at 6:00 PM, and we’ll start at 6:30. Bring a friend, a co-worker, or just yourself—it's going to be a great night!

02/20/2025

I loved receiving my continued education from Ms. Pamela Guildi. This woman taught my certification class and although it was a quick 4 days, there was so much valuable information I took home with me.
If you are a pregnant woman local to Shelbyville, TN - I highly recommend booking with me!
Let’s start treating the ligaments and muscles and training them to relax for a more comfortable labor.

02/20/2025

We LOVE Shelbyville!!!
Shout out to all the people who make this possible! 🤩
I can’t wait to see what’s to come 😊
*Theres a picture of me hiding 🙈 if you find it, give it some love ❤️❤️*

02/14/2025

So excited about attending our local community 5K in May! I hope to see all your wonderful faces! 🤩

02/14/2025

I know some of you are curious and love seeing before and afters of how spaces become something fabulous, so I figured I would share a bit of how we got to where we are today!
Starting with the carpet! When I originally found this space, the carpets looked okay but could use a cleaning. The company that came in to do the service left the carpets worse than before they came 😫
This gave some truth to the phrase, “want it done right, you gotta do it yourself”, and yall know me! High standards is my middle name. So I got to work. Below are some before and after of what our hallway was looking like.

In my next post, we visit the walls! 👀

02/07/2025

Now that we have an official space, what do yall think of a meditation enhancement?

20-30 minutes of time either before or after your massage session, providing a guided meditation session with an audio you can listen to, or you may freestyle if that’s more your thing.
I know there are so many people who have no where they can simply relax and have a moment of silence to themselves, lets change that!

Thoughts? Is this something we are interested in? Let me know! 🤩

09/16/2024

I had the honor of taking a prenatal and postnatal certification class in Austin, Texas and I am so excited to be able to take these techniques and apply them to our pregnant mamas! Not enough therapists know exactly how to care for their pregnant clients when they come in and so many of us are told to just give a light basic massage… And these moms need way more!

Are you pregnant and looking for low back pain relief, experiencing edema in your lower legs, or overall looking for help sleeping and trying to get comfortable? Come see me! I would love to help you.🩷

05/24/2024

I took my very first CE class with these wonderful ladies last week, and taking another today 😎 I just received my license in the mail and I am so excited to share with you all!!! It’s officially, official ! ☺️ More to come soon, but I won’t announce anything just yet 🤫