Yoga with Lori Grimes

Yoga with Lori Grimes This page was created as a means to communicate with the amazing people who attend yoga classes at t

Join me for a special Valentine’s Day 💕yoga class at the beautiful Neal Creek Retreat in Belvidere (in the hills above L...
01/30/2024

Join me for a special Valentine’s Day 💕yoga class at the beautiful Neal Creek Retreat in Belvidere (in the hills above Lynchburg.). We will have an all-levels yoga class followed by wine and hors d’oeuvres ❤️ $20 per person. Please bring your mat.🧘‍♀️

Just a reminder that we do not have class this Saturday, January 21 and Monday, January 23. I’ll be in beautiful Lake Ta...
01/19/2023

Just a reminder that we do not have class this Saturday, January 21 and Monday, January 23. I’ll be in beautiful Lake Tahoe with my even more beautiful daughter. Stay well friends and I’ll see you next Thursday, January 26! ⛷️❄️🏂

It’s beginning to look a lot like Christmas…Here’s our Christmas week yoga schedule:Saturday, December 17 at 10:30amMond...
12/17/2022

It’s beginning to look a lot like Christmas…

Here’s our Christmas week yoga schedule:

Saturday, December 17 at 10:30am
Monday, December 19 at 10:30am
Thursday, December 22 at 10:30 am
Monday, December 26 at 10:30am
Thursday, December 29 at 10:30am
Saturday, December 31 at 10:30am

I hope you take a little time for yourself in the midst of the busy holiday season to find a small measure of grace and peace ❤️🎄❤️ See you at the Red Barn Yoga Studio! Merry Christmas!

12/06/2022

Yoga classes resume this Thursday at 10:30am!

The flu continues to wreak havoc in our home and I am still testing positive as of this morning. To be safe I am canceli...
12/02/2022

The flu continues to wreak havoc in our home and I am still testing positive as of this morning. To be safe I am canceling all yoga until next Saturday, December 10. Stay well my friends!

Sadly the flu has hit our home so I am canceling classes on Saturday and Monday. Classes will (hopefully!) resume on Thu...
11/25/2022

Sadly the flu has hit our home so I am canceling classes on Saturday and Monday. Classes will (hopefully!) resume on Thursday, December 1! Stay well my friends!

November class schedule updates!  No classes November 10-14. Classes resume Thursday, November 17.
11/09/2022

November class schedule updates!
No classes November 10-14. Classes resume Thursday, November 17.

It’s almost fall!  I’m looking forward to the change in season!  I’m headed to California for the next week to visit my ...
09/21/2022

It’s almost fall! I’m looking forward to the change in season! I’m headed to California for the next week to visit my daughter ❤️ Yoga classes resume next Saturday, October 1. Reminder, classes are Mondays, Thursdays and Saturdays at 10:30am. Blessings!

08/18/2022

We will not have yoga on Thursday this week (8/18). See you Saturday!

08/05/2022

No class on Saturday, August 6th! Classes resume Monday at 10:30am!!

07/12/2022

This week Thursday’s yoga class will take place on Wednesday at 10:30am!

Happy 4th of July weekend friends!  We will have our regularly scheduled classes this weekend!  Saturday at 10:30am and ...
06/29/2022

Happy 4th of July weekend friends! We will have our regularly scheduled classes this weekend! Saturday at 10:30am and Monday at 10:30am! I hope to see you at the Red Barn!! ❤️🇺🇸❤️

05/22/2022

Yoga this week!
Monday 10:30a
Thursday 10:30a
Saturday 10:30a

With so many of us with Saturday before Easter plans, I am going to go ahead and cancel tomorrow’s yoga class. We will b...
04/15/2022

With so many of us with Saturday before Easter plans, I am going to go ahead and cancel tomorrow’s yoga class. We will be back on the mat on Monday at 10:30 AM! Happy Easter!

Happy April yoga friends!!  I’ll be traveling a little bit this month so make sure to take note of this month’s schedule...
04/02/2022

Happy April yoga friends!! I’ll be traveling a little bit this month so make sure to take note of this month’s schedule…
We will have our regular schedule of classes on Mondays, Thursdays and Saturdays at 10:30am.

We will NOT have class on the following days: Thursday, 4/7; Saturday, 4/9; Monday 4/11; Thursday, 4/28; Saturday, 4/30.

Just a reminder classes are 60 minute vinyasa flow classes taught to all levels. Please bring a mat if you have one. All other props are provided. All classes are at the Red Barn Yoga Studio located at 283 Bethlehem Church Road in Shelbyville. Drop in class $8. 4 class pack is $25. I hope to see you soon at the Red Barn!

With the snow forecasted overnight tonight I think it best to cancel Saturday’s yoga class. I’ll look forward to seeing ...
03/11/2022

With the snow forecasted overnight tonight I think it best to cancel Saturday’s yoga class. I’ll look forward to seeing y’all on Monday at 10:30 AM!

Tomorrow!  10:30am!  Join us at the Red Barn Yoga Studio!
02/19/2022

Tomorrow! 10:30am! Join us at the Red Barn Yoga Studio!

February yoga classes resume on Monday!!  Thank you for your patience as we made our way back to good health!  Just a re...
02/05/2022

February yoga classes resume on Monday!! Thank you for your patience as we made our way back to good health!

Just a reminder, classes are offered on Mondays, Thursdays and Saturdays at 10:30am. Each 60 minute class is a Vinyasa flow class that is taught to all levels. Beginner to advanced, all are welcome!

Happy February!!

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Shelbyville, TN
37160

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My Yoga Story...

I have been practicing yoga since 2004. I sought yoga as a means to work though some depression issues that I was experiencing at that point in my life. I was very fortunate to begin practicing yoga with an amazing teacher, Dani Ibarra. I also was blessed with a Yoga Works studio very close to my home in Valencia, CA One of the first extended workshops I ever attended was with Natasha Rizopoulos and it was there where I fell in love with Vinyasa Flow Yoga. Over the years I enjoyed a consistent yoga practice that was life-changing in many ways! In 2018 I was offered a position as Fitness Coordinator at the Shelbyville Recreation Center in Shelbyville, TN. I started teaching yoga at that time while concurrently enrolled in Yoga Teacher Training at Abundant Yoga in Franklin, TN with the amazing Keleah Anderson. It was at Abundant where, along with our comprehensive 200 hour teacher training, I learned to weave my Christian faith into my yoga practice and teaching.

I'm a Southern California native who is now living in Tennessee. I have been married to my amazing husband since 1989 and we have two beautiful kids, Alyssa and Will and a pretty terrific grandson named Jax! I live on a small farm in Southern Middle Tennessee where we have a spoiled retired hunter/jumper named Bruno, two rescued Jack Russells, Festus and Molly Sue and a flock of chicken ladies :)

With yoga, I want to encourage the person seeking meaningful movement to honor their body while extending to themselves grace and peace as they seek to built strength, stability and stillness into their life. In this process I pray they know the heart of the One who is abundantly kind and extends infinite grace and peace to those He calls His own.

Grace and peace be yours in abundance through the knowledge of God and of Jesus our Lord. 2 Peter 1:2