STAR Physical Therapy

01/30/2026

Snow day, but the grind doesn’t stop! ❄️💪

Hunter Holland, a sophomore at McEwen High School and a three-sport athlete in football, basketball, and soccer, is putting in the work at our Waverly clinic following ACL reconstruction. His shirt says it all: “Make My Knee Great Again.” 😄

Even when winter weather hits, dedication, consistency, and a little humor go a long way in recovery. Keep grinding, Hunter! We’ve got your back every step of the way! 🏈🏀⚽️🦵

01/29/2026

PT exercises were given, interpretation was…. questionable? 😅 Don’t worry, we’ll show you the right way, though!

01/28/2026

𝐄𝐱𝐩𝐞𝐫𝐭 𝐂𝐚𝐫𝐞. 𝐂𝐥𝐨𝐬𝐞 𝐭𝐨 𝐇𝐨𝐦𝐞. 🏠

We’re proud to serve our local communities! With 70 clinics across Tennessee, Arkansas, and Missouri, STAR Physical Therapy brings expert care and personalized treatment right to your neighborhood!

📍 Wherever you are, expert care is never far away!

💙 Visit us and experience care that’s convenient, compassionate, and focused on YOU.

Call us at (615) 591-6590 or request an appointment at https://starpt.com/request-an-appointment-for-physical-therapy/

01/27/2026

Snow days have a way of reminding us of the muscles we forgot we had. 😅

If sledding, shoveling, or snowball fights have you feeling a little tighter or slower today, don’t ignore what your body’s telling you. A quick check-in now can make a big difference later.

At STAR Physical Therapy - Shelbyville, we can help you move comfortably, stay active, and get back to doing what you love — without lingering aches holding you back.

💡 Depending on your insurance plan, 𝗗𝗶𝗿𝗲𝗰𝘁 𝗔𝗰𝗰𝗲𝘀𝘀 may be the perfect option for you, meaning you may not need a doctor’s referral to get back to feeling your best— we can get straight to work!

📞 Call us at (931) 735-6451 or request an appointment at https://nuvi.me/vr3o0g.

Your health. Our hands. Choose STAR.

01/27/2026

Snow days have a way of reminding us of the muscles we forgot we had. 😅

If sledding, shoveling, or snowball fights have you feeling a little tighter or slower today, don’t ignore what your body’s telling you. A quick check-in now can make a big difference later.

At STAR Physical Therapy, we can help you move comfortably, stay active, and get back to doing what you love — without lingering aches holding you back.

💡 Depending on your insurance plan, 𝗗𝗶𝗿𝗲𝗰𝘁 𝗔𝗰𝗰𝗲𝘀𝘀 may be the perfect option for you, meaning you may not need a doctor’s referral to get back to feeling your best— we can get straight to work!

📞 Call us at (615) 591-6590 or request an appointment at https://nuvi.me/cluivg.

Your health. Our hands. Choose STAR.

01/26/2026

❄️ Weather Update ❄️

Winter weather is impacting each of our STAR Physical Therapy locations differently across the region. Some clinics may be open with delays, closing early, or closed due to unsafe road conditions.

We will continue to assess local weather and road conditions to determine hours of operation over the coming days. For the most accurate and up-to-date information, please check your clinic's local page or contact your STAR Physical Therapy location directly, as hours may vary by clinic.

The safety of our patients and staff is our highest priority. We appreciate your patience and understanding as conditions continue to change.

Thank you for choosing STAR Physical Therapy. Please stay safe and warm! 💙

01/26/2026

Due to the winter weather and unsafe road conditions, STAR Physical Therapy - Shelbyville will be closed on Monday, January 26, 2026.

The safety of our patients and staff is always our top priority. We will continue to closely monitor road and weather conditions and keep you updated on any closures or schedule changes in the days ahead.

We appreciate your understanding, and as always, thanks for choosing STAR. Please stay safe! 💙

01/24/2026

This weekend's Winter Storm can make sidewalks and driveways dangerously slippery. Slips and falls are among the most common causes of injury. Knowing how to walk safely on slick surfaces and how to prevent falls can help you stay active and avoid injury. Read our latest blog for practical winter safety tips.
👇️
https://nuvi.me/sh41ji

01/24/2026

This weekend's Winter Storm can make sidewalks and driveways dangerously slippery. Slips and falls are among the most common causes of injury. Knowing how to walk safely on slick surfaces and how to prevent falls can help you stay active and avoid injury. Read our latest blog for practical winter safety tips.
👇️
https://starpt.com/winter-weather-safety-tips-to-prevent-injuries/

Stay safe this winter with winter weather safety tips to prevent slips and falls on snow and ice and reduce the risk of injury.

01/24/2026

Our team had a great time today in Louisville at the Bellarmine University Doctor of Physical Therapy Program Career Fair! ✨

A huge thank you to all the students who stopped by the STAR booth. We loved connecting with the next generation of exceptional physical therapists. The future of PT is bright, and we’re excited to be part of the journey! 💙

01/23/2026

Your recovery is unique, and your care should be too. At STAR Physical Therapy, we design personalized treatment plans tailored specifically to YOU! 💙

We believe that every exercise should have a purpose, helping you build strength, increase mobility, improve balance, and regain the confidence to return to the activities you love! 💪

Don’t wait to feel your best. Request an appointment 👇
https://nuvi.me/mntnby

01/23/2026

Your recovery is unique, and your care should be too. At STAR Physical Therapy, we design personalized treatment plans tailored specifically to YOU! 💙

We believe that every exercise should have a purpose, helping you build strength, increase mobility, improve balance, and regain the confidence to return to the activities you love! 💪

Don’t wait to feel your best. Request an appointment 👇
https://nuvi.me/pqkmts

01/21/2026

We love our patients! 💙

Recently, one of our Ripley Clinic techs, Matthew, complimented Mr. Terry on his shirt. At his very next appointment, Mr. Terry walked in and gave it to Matthew, just because. Matthew has worn it proudly ever since.

Talk about literally giving someone the shirt off your back! 👕

It’s a small gesture and a perfect example of the kindness we’re lucky to see every day. Moments like these remind us of the relationships we build with patients and how our clinics feel like family.

We’re grateful for patients like Mr. Terry, who bring kindness, generosity, and joy to our clinics! 💙

01/20/2026

📣 Calling all NCS families and staff!

STAR Physical Therapy is excited to partner with Nashville Christian School for a FREE Shockwave Treatment Day! 🎉

Two of our skilled Bellevue Clinic Physical Therapists will be on campus providing shockwave treatments in the new Athletic Training Room at the Jake.

🗓 February 3
⏰ 2:00–6:00 PM
👥 Open to all NCS students and faculty

💥 Why Shockwave Therapy?
✔️ Drug-free pain relief
✔️ Helps promote healing for chronic and musculoskeletal conditions

📌 How to sign up:
Reserve a time slot in the Athletic Training Room at the Jake.
Students under 18 must have a signed parent consent form before treatment.

We’re proud to support the NCS community and help you move and feel your best! 💙

01/20/2026

Over the weekend, STAR hosted an Integrative Dry Needling Advanced Course where 21 of our clinicians earned their Certification in Dry Needling (CIDN)! 📚💪

We’re incredibly grateful to our dedicated team for investing their time and weekend to advance their knowledge and skills. Your passion for learning and commitment to excellence directly elevate the quality of care we provide to every patient. Well done! 👏

01/19/2026

Today, we honor and reflect on the life, leadership, and lasting legacy of Dr. Martin Luther King Jr.

01/14/2026

Your experience matters to us! ⭐️

We'd love to hear how STAR Physical Therapy has helped you on your recovery journey. Taking a moment to leave a Google review supports our team and helps neighbors in our community find and feel confident choosing STAR Physical Therapy for their care!

Ready to share your story? We would appreciate it if you could leave us a review on Google! 👇️

https://nuvi.me/fwgbx5

01/13/2026

We're incredibly proud to share that our Clinic Director, Esther McConkey, PT, DPT, is featured in this month's Good News Shelbyville! 🙌💙

With over 43 years of experience as a physical therapist, Esther has dedicated her career to helping patients rebuild strength, restore mobility, and regain the confidence to pursue their passions. Her heart for helping others and deep roots in the Shelbyville community shine through in everything she does, truly embodying STAR's mission to serve with heart. 💪✨

📖 Read Esther’s story here:
https://goodnewsmags.com/shelbyville/esther-mcconkey-star-physical-therapy/

📸: Good News Shelbyville

01/01/2026

Happy New Year from all of us at STAR Physical Therapy! 🎉✨

We wish you a healthy, strong, and successful year ahead. We’re excited to continue supporting you, your goals, and being part of your recovery journey in 2026! 💙💪

#2026

12/25/2025

Merry Christmas from all of us at STAR Physical Therapy! 🎄✨

We wish you a joyful Christmas filled with happiness, good health, and time spent with those you love most. ❤️🎁

12/15/2025

🎄❤️ Giving Back This Holiday Season ❤️🎄

At STAR Physical Therapy, giving back to the communities we serve is at the heart of what we do. Our Shelbyville team was honored to partner once again with The Center for Family Development to support children and families in the local foster care system.

Through a connection with one of our patients who works closely with foster families, our team was able to come together in a significant way. Thanks to contributions from several incredibly generous patients, our dedicated employees, and STAR, we “adopted” 10 children this Christmas. 🎁

This year brought bigger needs, including gifts for older children and even beds to ensure a safe and warm place to sleep. Thanks to the overwhelming generosity and holiday spirit of everyone involved, we were able to provide all the wants and needs of these children, totaling nearly $1,200 in support, and helping make Christmas brighter for them and their families. 💙

11/30/2025

It's the last day of November! As we head into December, remember: it's never too late to prioritize your health. Whether you're dealing with pain, recovering from surgery, or want to move better, we're here to help you finish the year strong! 💪

Ready to get started? Request an appointment at https://nuvi.me/sujncg

11/27/2025

🦃 Happy Thanksgiving from STAR Physical Therapy! 🍂

Today and every day, we are thankful for the trust our amazing patients place in us, the dedication of our incredible team, and the support of the Shelbyville community we’re proud to serve.

Thank you for choosing us for your care and allowing us to be part of your journey to move better, feel better, and live better. We wish you a Thanksgiving filled with great food and quality time with the people you cherish most! 🧡