Inneractive Studios

05/25/2026

05/20/2026

🫶

05/10/2026

Happy Mother’s Day to all
Who carry her spirit.

And the Great Mother said:

Come my child and give me all that you are.

I am not afraid of your strength and darkness, of your fear and pain.

Give me your tears.
They will be my rushing rivers and roaring oceans.

Give me your rage.
It will erupt into my molten volcanoes and rolling thunder.

Give me your tired spirit.
I will lay it to rest in my soft meadows.

Give me your hopes and dreams.
I will plant a field of sunflowers and arch rainbows in the sky.

You are not too much for me.
My arms and heart welcome your true fullness.

There is room in my world for all of you, all that you are.

I will cradle you in the boughs of my ancient redwoods and the valleys of my gentle rolling hills.

My soft winds will sing you lullabies and soothe your burdened heart.

Release your deep pain.

You are not alone and you have never been alone.

~ Linda Reuther, “Homecoming”

Art by Ila Rose, “Our Mother”

04/21/2026

I will be returning all text on the 27 th.

04/01/2026

See what can happen in just 2 weeks!

03/08/2026

01/20/2026

Wellness and nervous system regulation can absolutely be fancy— biohacking gadgets like vagal nerve stimulators, peptides, supplements. And hey, I love them too; I’ve seen them work wonders for people chasing peak performance. But the truth is, I recommend these free nervous system regulators to my telehealth patients just as often—like solid sleep routines, gentle walks in nature, or even breathing through a tough day without spiraling.   
   
Those aren’t glamorous, but they’re essential game-changers for keeping your nervous system regulated and calm. Sometimes, chasing the perfect protocol or the next thing to buy or consume or try means missing out on just being consistent with the simple stuff that’s already right there. Consistency is the ultimate biohack.   
                  
                  

01/01/2026

Happy New Year’s! 2026!!!!! Let’s make it great!!!! I’ll be back in the studio Monday!!!

12/25/2025

Wishing you all a beautiful holiday break. Inneractive Studios will be open on January 5th, 2026. See you all in the new year.