Wholesum Kinetic Clinic

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Shell Beach, CA
Wholesum Kinetic Clinic

Over 28 Years of award winning Orthopedic Sports Massage offering pain relief, performance, and wellness results. Don't settle for less.

Athletes at every level can now have access to the recovery tools professionals have been using for years. If you want to train harder and perform better it is time to invest in a recovery program that is easy to fit into a weekly routine. We've made it affordable for people to feel your best! You will achieve your goals better with the combination of award winning treatments with high and low tech recovery tools as part of your plan.

12/09/2025

Join us for the 17th Annual Shell Beach Holiday Stroll! 🌟

This Thursday, December 11th from 5–8 PM, stroll down Vista Del Mar to Cliff Avenue for free music, delicious food and drinks, and holiday cheer.

Keep an eye out for Surfing Santa and his elves, and come meet some of our amazing new local businesses. 🎅🏄♂️

Let’s make this holiday stroll the best one yet. See you there!

12/08/2025

Repost from

When you try to lift your arms but feel that “invisible hold,” it’s a perfect way to understand how tightness or restrictions can affect your movement. 💪

When we free up those restrictions, your body can move the way it’s meant to!

12/07/2025

When we feel better, we live better. ✨

At Wholesum, it’s not just a massage... it’s that one hour that can transform your whole month, helping you show up better in every part of your life.

12/06/2025

Movement is medicine, especially when the temperatures drop and the days get shorter. ❄️

If you’re dealing with lower back pain, tight shoulders, or just feeling stiff from more time indoors, remember to move.

Whether it’s a walk, a gym session, pickleball, golf, or just stretching at home, every bit of movement gives your body a fighting chance to stay happy and healthy (and yes, to enjoy all that good holiday food, too!). 💪✨

12/05/2025

The purpose of Active Release Techniques (ART) is simple:

find the tight, stuck, overworked tissues that are limiting your movement... and release them so your body can function the way it was meant to.

ART helps break up adhesions, reduce pain, improve mobility, and restore proper movement patterns so you can move freely again.

It’s precise, hands-on, and one of the most effective ways to get real, lasting relief. 💪✨

12/02/2025

This is your sign. 👌

Step inside, breathe deep, and let the heat do the work. 🔥

A few minutes in the sauna can loosen tight muscles, calm your mind, and prep your body for whatever comes next.

12/01/2025

Sunday night vibes. 🎵✌️😎

11/30/2025

The most beneficial tool Tryna uses for stretching (and recommend to everyone) is having a massage gun with the heated head attachment. 🔥

It heats up to three different temperatures and works on every gun we have, making it a game-changer for recovery and relief. 💆♀️

So during this sale, don’t miss out on grabbing one — your muscles will thank you!

11/29/2025

It’s our Black Friday & Christmas Sale! 🎁✨

All Thorne and Pure supplements are 20% off — perfect for inflammation and recovery.

Plus, we just got a shipment of Hyperice gear, including the Hypervolt Go 2 and heated heads at 25% off.

Whether it’s for pain relief or better recovery, we’ve got you covered.

Come grab your favorites!

11/28/2025

If you want supplements like Pure Encapsulations and Thorne shipped to your house, try our own online dispensary.

Address

1739 Shell Beach Road
Shell Beach, CA
93449

Website

http://www.wholesumclinic.com/

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ical reminders throughout the day

Practice makes better! I practice meditation daily for a number of reasons and I find that my stress level is significantly less because of this practice. I also use technology to assist me. I set up ical reminders through out the day, especially when my energy is low and I need a little love. It works! During the holidays stress can and will increase. A suggestion made to me years ago that pi**ed me off originally was “nothing changes if nothing changes.” So, with that said, just for today MAKE A MOVE to become a spiritual warrior. Set up your ical reminders for self love. That way you’re less stressed, happier, and reminded of cool you are. Let it begin with me. Let’s start with being kind. It is free, so sprinkle that s**t everywhere.