Table Rockin' Yoga

01/27/2026

As much as I hate to cancel class, I'm concerned about refreezing while we are in class. For that reason, we will not have class tonight. Hope to see you Thursday!

01/25/2026

Schedule Change!
The week of Feb 22.
Please check your email for details!

01/24/2026

No class this morning, Saturday, January 24th, due to weather. Stay safe and warm!

01/10/2026

FOUR FABULOUS YEARS with this amazing tribe of yogi's. This group is so much more than an exercise class. They are support through the hard stuff, fun and laughter along the way...the flexible family that continues to choose eachother for who we are. WE have built an awesome group over the last four years, and there is no end in sight. When statistics say 50% of people stop an exercise program within six months, we have at least 7 people who have been coming for 4 years, 3 for 3 years, and 4 for 2 years (and I know I missed a few). But again, this isn't an exercise group...it's a family. Happy anniversary, yogi's!

01/04/2026

We have the best group to help you feel good, get in better shape, and even get a little more flexible. Come join us! You'll be happy you did.

12/31/2025

Suzanne Johnson, thanks for sharing!

12/25/2025

12/13/2025

Enjoy your Saturday morning off this week (12/13), while kids create Christmas magic in our room!

11/18/2025

Last class before Thanksgiving break tonight! We have one spot left!

10/11/2025

Fall break!
Have a great week off, yogis!

09/16/2025

Announcement:
This year's fall break will be October 11-18.
We will not have class during that week.

07/26/2025

Yoga is in our blood! Check out our yogi's getting their asanas on at the Salt Flats!