Strive2LiveWell Physical Therapy & Wellness

Strive2LiveWell Physical Therapy & Wellness We help active adults & athletes of all ages take their life back even, when other treatments fail

✨ Intern Spotlight ✨We’ve had the absolute pleasure of welcoming Charlotte H as an intern at Strive2LiveWell Physical Th...
01/08/2026

✨ Intern Spotlight ✨
We’ve had the absolute pleasure of welcoming Charlotte H as an intern at Strive2LiveWell Physical Therapy & Wellness, and what a wonderful experience it’s been!

From day one, Charlotte brought curiosity, professionalism, and a genuine passion for learning. She jumped right in—asking great questions, observing patient care, and getting a real look at what it means to support others on their wellness journey.

We’re so grateful to partner with Shelton High School and help inspire the next generation of healthcare professionals. Charlotte, thank you for your hard work, positive energy, and enthusiasm. We can’t wait to see what your future holds! 🌟

👏 Let’s hear it for our amazing interns!

SheltonCT StudentIntern Mentorship Strive2LiveWell

and take on duckpin bowling at to celebrate the end of a fantastic year! 2025 has brought so many incredible things t...
01/03/2026

and take on duckpin bowling at to celebrate the end of a fantastic year! 2025 has brought so many incredible things to our team, which has allowed us to help all of our incredible patients and clients! A huge shoutout to our staff, families, patients, and clients for sticking by us this year. Here’s to many more💙🎉


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

Wishing everyone a very Merry Christmas! We hope you all are happy, healthy, and safe this holiday season🎄💙 Strive2LiveW...
12/25/2025

Wishing everyone a very Merry Christmas! We hope you all are happy, healthy, and safe this holiday season🎄💙


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

🏆 THANK YOU! 🏆We are incredibly honored and grateful to be voted BEST Physical Therapy Clinic in Shelton, CT for 2025!Th...
12/15/2025

🏆 THANK YOU! 🏆

We are incredibly honored and grateful to be voted BEST Physical Therapy Clinic in Shelton, CT for 2025!

This recognition means the world to our entire team. Thank you to our amazing patients, families, and community for trusting us with your health, recovery, and performance. Your support, votes, and kind words inspire us every day to deliver the highest level of care.

A huge shoutout to our dedicated therapists and staff—this award is a direct reflection of your passion, expertise, and commitment to helping people move and feel their best.

We’re proud to serve Shelton and the surrounding communities and look forward to continuing to help our community get stronger, healthier, and pain-free in 2025 and beyond! 💙💪



220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

Interested in dry needling but don’t know where to start? Check out our blog post all about it! Wellness In Motion is ou...
12/12/2025

Interested in dry needling but don’t know where to start? Check out our blog post all about it! Wellness In Motion is our monthly blog where we talk all things physical therapy! Click the link below to learn about what dry needling is, who it’s for, and what kinds of conditions it can help!

www.strive2livewell.com/s2lwinmotion


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

✨ Expecting or newly postpartum this holiday season?Aches, pelvic pressure, low back pain, or discomfort aren’t somethin...
12/05/2025

✨ Expecting or newly postpartum this holiday season?
Aches, pelvic pressure, low back pain, or discomfort aren’t something you just have to “push through.”
At Strive2LiveWell Physical Therapy & Wellness, our Pelvic Health PT program helps moms move comfortably, stay active, and truly enjoy this special time. ❤️🎄


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

The team at Strive2LiveWell is wishing everyone a Happy and Healthy Thanksgiving🦃 Strive2LiveWell Physical Therapy & We...
11/27/2025

The team at Strive2LiveWell is wishing everyone a Happy and Healthy Thanksgiving🦃


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

Today’s athlete highlight goes to who has been recovering from a spinal fracture and is now back to dancing! She has be...
11/21/2025

Today’s athlete highlight goes to who has been recovering from a spinal fracture and is now back to dancing! She has been working with Dr. to return to dance and prepare for the upcoming competition season. Best of luck this season!🎉


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

Teamwork fuels everything we do.Today our staff came together for a Thanksgiving potluck — celebrating the people behin...
11/18/2025

Teamwork fuels everything we do.

Today our staff came together for a Thanksgiving potluck — celebrating the people behind the care, the coaching, the mobility, and the wellness.
Thankful for this incredible team and for the amazing patients who trust us to help them move, heal, and thrive. 🙌🍁

Giving a HUGE congratulations to our DPT 3 student Isabella on completing her clinical rotation and presenting her inse...
11/12/2025

Giving a HUGE congratulations to our DPT 3 student Isabella on completing her clinical rotation and presenting her inservice! She created a balance program that our clinic is going to implement in order to better serve our patients! Wishing you all the best in your future career as a physical therapist 🎉💙


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

11/12/2025

Feeling tight, sore, or stuck in pain?

Our dry needling with e-stim sessions help muscles relax, reset, and rebuild—so you can get back to what you love, faster.

⚡ Rapid pain relief
⚙️ Improved muscle activation
💪 Better mobility
✨ Real results you can feel

Moms, this one’s for you 💕
Your body changes — your care should too.
Pelvic health physical therapy helps you recover sa...
11/10/2025

Moms, this one’s for you 💕
Your body changes — your care should too.
Pelvic health physical therapy helps you recover safely, rebuild strength, and relieve pain or pressure that’s not supposed to be “just part of motherhood.”
Swipe through to learn 6 things every new mom should know about pelvic health and healing after birth.
At Strive2LiveWell, we help you feel confident, comfortable, and capable again.


Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

Address

220 Leavenworth Road
Shelton, CT
06484

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+12038034465

Website

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