MJA Behavioral Health and Wellness

MJA Behavioral Health and Wellness M.J.A.

Behavioral Health & Wellness is a mental health collective offering a safe, welcoming, and holistic space for healing.
⭐️ Accepting new clients & most major insurances ⭐
📍Shelton: 2 Corporate Dr STE 950 & 636 | 📍 Fairfield: 111 Beach Rd STE 350

Happy Birthday Tasha, Nadean, and Hannah! 🎉Wishing you a day full of joy, laughter, and all the little moments that make...
02/21/2026

Happy Birthday Tasha, Nadean, and Hannah! 🎉

Wishing you a day full of joy, laughter, and all the little moments that make life special. We’re so grateful for everything you do and the light you bring to MJA!

Happy Work Anniversary Ashley and Karina! Thank you for your dedication, passion, and the positive energy you bring to M...
02/20/2026

Happy Work Anniversary Ashley and Karina!

Thank you for your dedication, passion, and the positive energy you bring to MJA every day. We’re so lucky to have you on our team!

Check out our latest video with Electronic Valley!Kayleigh Mihalko sat down with us to discuss the heart behind MJA, how...
02/19/2026

Check out our latest video with Electronic Valley!

Kayleigh Mihalko sat down with us to discuss the heart behind MJA, how we support mental health in our community, and the services we provide to make care more accessible and connected. We are so grateful for the opportunity to share more about who we are and what we do.

Watch here: https://www.youtube.com/watch?v=aZOpEe56VZk

Dont forget to check out www.ourvalleyct.com for more amazing resources!

Healthy family dynamics feel safe, respectful, and supportive. Toxic dynamics can feel controlling, critical, or emotion...
02/18/2026

Healthy family dynamics feel safe, respectful, and supportive. Toxic dynamics can feel controlling, critical, or emotionally draining. Therapy can help families set boundaries, improve communication, heal old wounds, and build healthier patterns. Growth is possible with the right support.

Setting boundaries with family doesn’t have to be harsh... it can be honest, calm, and caring. Sometimes the healthiest ...
02/16/2026

Setting boundaries with family doesn’t have to be harsh... it can be honest, calm, and caring.

Sometimes the healthiest conversations are the ones that protect your peace and your relationships. Boundaries aren’t rejection. They are respect for yourself and others.

Join us for a two day, in person professional learning experience designed to help educators and school leaders strength...
02/15/2026

Join us for a two day, in person professional learning experience designed to help educators and school leaders strengthen their understanding and implementation of Restorative Practices. This interactive workshop focuses on building community, responding to conflict, and aligning discipline practices with Connecticut’s School and District Climate Plan expectations.

Developed by the International Institute for Restorative Practices (IIRP), this training supports schools at any stage of their restorative journey, from introductory learning to deepening consistent, schoolwide practice.

Led by Erin, a certified IIRP trainer with experience as a restorative practitioner, instructional coach, special education teacher, and professional learning specialist, including leading a restorative pilot program that reduced restraints and seclusions by 59% and office referrals by 70%.

This opportunity is a great fit for individual staff members or as a starting point for customized, on-site district training.

See the flyer for details and reach out to connect.

Register here: https://docs.google.com/forms/d/e/1FAIpQLSeXICR-p3yPF0TUuGJ2hJqoxMoc6x7evlnBUIdBFMV1XkTDsg/viewform

Happy Valentine’s Day from all of us at MJA! Celebrate the people who make your life brighter. Tag or share this post wi...
02/14/2026

Happy Valentine’s Day from all of us at MJA!

Celebrate the people who make your life brighter.

Tag or share this post with someone you love and let them know they’re appreciated today and every day.

Healthy boundaries help you stay connected to your body, desires, and truth in a relationship. Without them, intimacy ca...
02/13/2026

Healthy boundaries help you stay connected to your body, desires, and truth in a relationship. Without them, intimacy can feel forced or draining; with them, it becomes safer, more honest, and more pleasurable.

Tips for setting boundaries that hold:
Speak from your body, not defensiveness.
Be clear and specific, not apologetic.
Remember: discomfort doesn’t mean you’re doing it wrong

Boundaries don’t create distance; they create safety, and safety is what allows intimacy to deepen

Therapy supports all kinds of relationships with partners, friends, family, coworkers, and yourself. By improving commun...
02/12/2026

Therapy supports all kinds of relationships with partners, friends, family, coworkers, and yourself.

By improving communication, strengthening boundaries, and building emotional awareness, therapy helps create healthier, more meaningful, and more fulfilling connections in every area of life.

Spice up your connection!One of our intimacy coaches and relationship experts shares some date ideas to keep intimacy al...
02/11/2026

Spice up your connection!

One of our intimacy coaches and relationship experts shares some date ideas to keep intimacy alive. Meaningful moments don’t need perfect timing, just presence.

Love isn’t just for Valentine’s Day. Discover how using the 5 love languages can help you build deeper romantic connecti...
02/10/2026

Love isn’t just for Valentine’s Day.
Discover how using the 5 love languages can help you build deeper romantic connections every day, creating meaningful moments that last.

Valentine’s Day gift idea!Give the gift of relaxation with MJA Wellness Services. Perfect for a partner, friend, or a li...
02/09/2026

Valentine’s Day gift idea!

Give the gift of relaxation with MJA Wellness Services. Perfect for a partner, friend, or a little self-love.

Wellness Options include:
Swedish Massage
Deep Tissue Massage
Pre-Natal Massage
Oncology Massage
Reiki
Acupuncture

To purchase a gift, call 203-293-0224 or email info@mjabehavioralhealthandwellness.com

Because rest, care, and wellness are always a meaningful gift


Address

2 Corporate Drive, Ste 950 And 636
Shelton, CT
06484

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 5pm

Telephone

+12032000617

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