Metamorphosis body mind spirit

Metamorphosis body mind spirit Nutritional Health/Life Coach Private & Group - Lunch and Learn
Personal Chef & Cooking Classes for No one diet works for everyone. I can help you also.

SESSIONS by phone, FaceTime Messenger, ZOOM or in person with a mask. I can help you discover which foods are best for your individual concerns. I have studied over 100 diets at the Institute for Integrative Nutrition, the largest school of Nutrition in the world. I lost over 60 lbs, managed my auto-immune disease and am now off all meds. I will help you transform your health and your life. Contac

t me for a Health History Consultation. You can go to my websites to view www.debshealthyplate.com
Personal Chef: I prepare healthy meals available for pickup or delivery.

203-929-9414 debshealthyplate@gmail.com

Cooking Classes-Private and Group
FaceTime Messenger and Zoom

My granddaughter Sierra makes these special inspirational bracelets.
08/05/2025

My granddaughter Sierra makes these special inspirational bracelets.

What’s in season right now in August? Zucchini, tomato 🍅 avocado 🥑 green beans, broccoli 🥦, peaches 🍑 basil 🌿 and cabbag...
08/02/2025

What’s in season right now in August? Zucchini, tomato 🍅 avocado 🥑 green beans, broccoli 🥦, peaches 🍑 basil 🌿 and cabbage 🥬

I agree … and will add someone to talk to (pet or human) 🩷
07/27/2025

I agree … and will add someone to talk to (pet or human) 🩷

Treat yourself special because YOU ARE 🩵
07/17/2025

Treat yourself special because YOU ARE 🩵

Some benefits of taking a walk: 🩵 increased cardiovascular and pulmonary (heart and lung) fitness.🩷 reduced risk of hear...
06/28/2025

Some benefits of taking a walk:

🩵 increased cardiovascular and pulmonary (heart and lung) fitness.
🩷 reduced risk of heart disease and stroke.
❤️improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes.
💙 stronger bones and improved balance.
🩵 take the time to unwind and enjoy the scenery
💖 10 minutes is better than NO minutes. Just walk 🌸🌺🌷

🥑 Share some ways you enjoy eating avocado 🥑
06/23/2025

🥑 Share some ways you enjoy eating avocado 🥑

B
06/05/2025

B

I know so many people love the taste of chicken nuggets, but knowledge is power. Think about it before you put it into y...
06/02/2025

I know so many people love the taste of chicken nuggets, but knowledge is power. Think about it before you put it into your beautiful body what effect it can have on you and your children later.

Address

32 Woodfield Drive
Shelton, CT
06484

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 2pm

Telephone

(203) 929-9414

Website

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Nutritional Health and Life Coaching in my home/office. Also telephone, email and Skype: debbie.barbiero1 I can help you discover which foods are best for your individual health concerns. I have studied over 100 diets at the Institute for Integrative Nutrition, the largest school of Nutrition in the world , Kripalu, Toxins, Thyroid Healing, Heart Disease and more. No one diet works for everyone. I lost over 60 lbs, managed my auto-immune disease and am now off all meds. I can help you also. I will help you transform your health and your life. Contact me for a Health History Consultation. You can go to my websites to view the Health History Forms www.metamorphosisbodymindspirit.com and www.debshealthyplate.com

Personal Chef: I prepare healthy meals available for pickup or delivery 203-929-9414 debbiebarbiero@yahoo.com Dinner and Wine Pairings Cooking Classes-Private and Group for Adults and Children