Balance Psychiatric and Wellness Clinic

Balance Psychiatric and Wellness Clinic A comprehensive behavioral health practice providing compassionate, evidence-based mental health care.

Our mission is to support individuals in achieving emotional well-being and personal growth, offering a wide range of therapeutic, psychiatric services. About Balance Psychiatric Clinic

Balance Psychiatric Clinic is a comprehensive behavioral health practice that provides compassionate, evidence-based mental health care. Our mission is to support individuals in achieving emotional well-being and personal growth by offering a wide range of therapeutic and psychiatric services. Our Story

Founded to create a supportive, client-centered environment, Balance Psychiatric Clinic has grown to serve individuals, couples, and families seeking mental health care. Recognizing the need for accessible and high-quality services, we have expanded to include multiple providers specializing in therapy, medication management, and group therapy programs. Our Holistic Approach

At Balance Psychiatric Clinic, we believe in treating mental health from the inside out by addressing the mind-body connection. Our approach prioritizes:
✅ Diet & Nutrition – Supporting brain and gut health with proper nourishment
✅ Sleep Hygiene – Establishing healthy sleep patterns for mental well-being
✅ Exercise & Movement – Encouraging physical activity for emotional regulation
✅ Therapy & Counseling – Providing evidence-based therapy to build coping skills
✅ Medication Management (as indicated) – Prescribing medications when necessary, based on a comprehensive evaluation

By focusing on lifestyle, behavioral, and therapeutic interventions first, we aim to empower individuals to develop sustainable, long-term mental wellness before introducing medication when clinically appropriate. Our Services

We provide a holistic and integrative approach to mental health care, offering:
✅ Counseling & Therapy Services – Individual, couples, and family therapy tailored to your needs
✅ Medication Management – Comprehensive psychiatric evaluations and medication support
✅ Group Therapy – Specialized support groups, including Dialectical Behavior Therapy (DBT), Alcohol and Drug Information School (ADIS), and other group therapy modalities
✅ Long-Acting Injectables – For individuals requiring sustained psychiatric medication treatment

Conditions We Treat

Our team of licensed mental health professionals and psychiatric providers specializes in treating:
✔ Anxiety & Panic Disorders
✔ Depression & Mood Disorders
✔ Bipolar Disorder
✔ Post-Traumatic Stress Disorder (PTSD) & Trauma-Related Disorders
✔ Obsessive-Compulsive Disorder (OCD)
✔ Attention-Deficit/Hyperactivity Disorder (ADHD)
✔ Substance Use Disorders & Addiction Recovery
✔ Schizophrenia & Other Psychotic Disorders
✔ Stress & Life Transitions
✔ Grief & Loss
✔ Insomnia & Sleep Disorders

Accepted Insurance Plans

We accept a variety of insurance plans, including:

✔ Medicare
✔ Regence
✔ Premera
✔ Blue Cross Blue Shield
✔ Aetna / Aetna Medicare Advantage
✔ LifeWise (Not in network with Alpine)
✔ First Choice Health
✔ HMA (Healthcare Management Administrators)
✔ Regence Group Administrators (RGA)
✔ Wellcare / Ambetter

We also work with the following out-of-network plans:

✔ United Healthcare (All Plans)
✔ BCBS Providence (uses Optum for Mental Health)
✔ Cigna
✔ Humana
✔ Wellpoint
✔ Apple Health (All Managed Care Plans)
✔ Kaiser HMO
✔ CHPW Exchange
✔ Molina / Exchange

If your insurance is not listed, please contact our administrative team for verification and assistance with billing options. Our Locations

To better serve our community, we have expanded to two locations:
📍 Primary Location: 2142 W. Railroad Ave., Shelton, WA 98584
📍 New Second Location (Opening March 1, 2025): 130 S. 3rd St., Shelton, WA 98584

Get in Touch

📞 Main Line: 360-358-3039
📞 Administrative Team: Call or text 360-358-0634

Balance Psychiatric Clinic is committed to providing compassionate, high-quality mental health care in a welcoming and supportive environment. We look forward to helping you on your journey to wellness!

You DO Deserve Wellness!Call Balance today to schedule an appointment! 360-358-3039
01/18/2026

You DO Deserve Wellness!

Call Balance today to schedule an appointment! 360-358-3039

01/15/2026

We are experiencing ongoing technical issues with our email system, impacting our ability to send and receive emails. If you need to contact us, please call the Clinic at 360-358-3039. Due to a high volume of calls, we are experiencing delays in responding to calls in a timely manner, so please leave a message and we will return your call as soon as possible. If we do not respond within 72 hours, please do not hesitate to call again. 

01/01/2026

HAPPY
NEW
YEAR!!!
🎆

Immediate Therapy and Psychiatric Medication Management AvailabilityBalance Psychiatric Clinic is pleased to share that ...
12/29/2025

Immediate Therapy and Psychiatric Medication Management Availability

Balance Psychiatric Clinic is pleased to share that we currently have immediate therapy availability with several of our highly skilled clinicians: Carrie, Brittany, and Michael. As many clients have successfully completed their treatment plans and “graduated” from care, new openings are now available for individuals and families seeking support.

To ensure a strong therapeutic fit, we are happy to offer a complimentary 15-minute consultation. This brief, no-obligation conversation allows you to meet the therapist, discuss your goals, and determine whether the clinician and approach are right for you.

⚠️ Website Notice:
Our website, balancepsychiatric.org, is currently under maintenance and is expected to be fully operational by the end of this week. During this time, we remain available to assist with scheduling and inquiries by phone or email.

📞 To schedule a consultation, please contact Balance Psychiatric Clinic 360-358-3039 or request an appointment through email reception@balancepsychiatric.org

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Carrie Stringer, LMHCA

**Trauma-Informed Therapy for Adolescents, Adults, and Families**

Carrie brings more than 35 years of experience working with trauma-affected youth and families. Originally from the Midwest, she has called Washington home since 1994 and has dedicated her career to supporting individuals impacted by complex trauma, including youth orphaned by war in Lake Atitlán, Guatemala.

Carrie specializes in working with trauma and its many presentations, including:

* Anxiety and depression
* Dissociation
* Trauma reenactment behaviors (internalized and externalized)
* Eating disorders and body dysmorphia
* Avoidance of trauma reminders and emotional overwhelm

At the core of Carrie’s work is the belief that **all behavior is an attempt to meet a need**. Through this compassionate lens, she helps clients explore unmet needs while reducing shame and stigma. Her approach reframes behavior not as “right or wrong,” but as meaningful communication—opening the door to healing and self-understanding.

Carrie utilizes an eclectic, integrative approach, drawing from:

* Cognitive Behavioral Therapy (CBT)
* Dialectical Behavior Therapy (DBT)
* Acceptance and Commitment Therapy (ACT)
* Somatic and body-based practices
* Emotional literacy and expressive arts
* Exploration of dreams, symbolism, and unconscious processes

She works with clients ages 13 and older, as well as parents of younger children seeking guidance and support.

*“It never hurts to keep looking for sunshine.”* — Winnie-the-Pooh

**Insurance & Fees**

* In-network with many major commercial insurance plans (please contact us to verify coverage)
* Private pay options available
* Self-pay rates are competitive and discussed transparently prior to scheduling

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Brittany McConnell, LICSW

**Licensed Independent Clinical Social Worker**

Brittany is a Licensed Independent Clinical Social Worker (LICSW) known for her compassionate, grounded, and systems-informed approach to care. She has extensive experience treating a wide range of mental health conditions, including:

* Schizophrenia and bipolar disorder
* Depression and anxiety
* Mood and trauma-related disorders

Her work is rooted in person-centered care, honoring each client as the expert of their own lived experience. Brittany recognizes that mental health is deeply influenced by family systems, social environments, medical factors, and broader societal structures.

She is trained in:

* Dialectical Behavior Therapy (DBT)
* Cognitive Behavioral Therapy (CBT)

and is currently working toward certification in Eye Movement Desensitization and Reprocessing (EMDR) to further support trauma recovery.

Brittany earned her Master of Social Work from Walden University and is currently pursuing a PhD in Public Policy and Administration, deepening her understanding of how systems, policy, and access impact mental health outcomes.

Her professional background includes serving as a lead therapist in an inpatient behavioral health hospital and working as a medical hospital case manager, giving her a well-rounded perspective on the intersection of mental and physical health.

Outside of work, Brittany enjoys life with her husband, daughter, and three large, lovable dogs. She finds joy in cooking, reading, and gardening.

**Insurance & Fees**

* Accepts many major insurance plans
* Private pay options available for clients without insurance or who prefer self-pay
* Fees are discussed in advance to ensure clarity and comfort

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Michael Marshall, LMHCA

**Licensed Mental Health Counselor Associate**

Michael Marshall is a Licensed Mental Health Counselor Associate (LMHCA) with a Master’s degree in Counseling Psychology from Bastyr University. With nearly a decade of experience in wilderness therapy, Michael brings a deeply relational, nature-informed, and body-centered perspective to counseling.

His work is shaped by rites of passage, somatic healing, and the belief that healing begins by turning inward with curiosity and compassion. Michael emphasizes presence, active listening, and intuition, meeting each client exactly where they are.

Once trust and connection are established, he integrates evidence-based modalities, including:

* Gestalt Therapy
* Acceptance and Commitment Therapy (ACT)
* Person-Centered Therapy
* Somatic Experiencing
* Internal Family Systems (IFS)
* Psychodynamic and intergenerational approaches

Michael’s trauma-informed practice recognizes that pain often resides not only in the mind, but also within the body. He supports clients in gently witnessing painful, hidden, or shame-laden experiences so they can be released and transformed into resilience and self-compassion.

He believes therapy is not about forcing change, but about creating a safe and sacred container where transformation can naturally unfold.

Outside of counseling, Michael enjoys surfing, hiking, yoga, and tending his farm outside Olympia with his wife, two dogs, and a small herd of cattle.

**Insurance & Fees**

* Accepts select insurance plans (coverage varies by plan and credentialing status)
* Offers affordable self-pay rates for private clients
* Transparent pricing discussed prior to services

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Ready to Get Started?

Balance Psychiatric Clinic is committed to providing high-quality, compassionate, and accessible mental health care. Whether you are seeking trauma-informed therapy, support for mood disorders, or a holistic approach to healing, our clinicians are here to help.

✨ Schedule your free 15-minute consultation today and take the next step toward balance and well-being.

More openings at Balance Psychiatric! We also have openings for medication management with Meira Bloom, PMHNP-BC Immedia...
12/29/2025

More openings at Balance Psychiatric!

We also have openings for medication management with Meira Bloom, PMHNP-BC

Immediate availability for TMS Consultations with Dr. Ashley Mabry, DNP, ARNP, PMHNP-BC

Balance Psychiatric Clinic Introducing a mental health collectiveGet accessible and personalized mental healthcare in person or from the comfort of your home. Contact Us Our Approach We are a group of master and doctoral-level prepared psychiatric mental health nurse practitioners, licensed clinical...

12/19/2025

Hello! We are currently experiencing an outage affecting our email and website. If you need assistance during this time, please call the clinic at 360-358-3039 or email us at Amabrypmhnp@gmail.com

If you are experiencing a psychiatric crisis, please call or text 988 to reach the Su***de & Crisis Lifeline.

If you are experiencing a medical emergency, please call 911 or go to your nearest emergency room.

Thank you for your patience and understanding.

Send a message to learn more

09/12/2025

Why do rural communities face higher risks of Alzheimer’s and dementia? Dr. Justin Miller from the University of Washington joins Jeff Slakey to talk about the new Northwest Rural Brain Health Initiative launching in partnership with Mason Health. The project brings free education sessions, brain....

Address

130 S. 3rd Street
Shelton, WA
98584

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13603583039

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