Yogativiti

Yogativiti One of the longest running Bikram yoga studios in CT with an awesome community!

Offering original 26+2 hot yoga classes, hot vinyasa, hot Hiit, meditation, Yin, ySculpt, private lessons, workshops and MORE exciting offerings coming soon!

Join Konstantina, Valbona & Zoey for our second Women’s circle! 🙏🤍What is a woman’s circle? • Sharing thoughts, feelings...
02/16/2026

Join Konstantina, Valbona & Zoey for our second Women’s circle! 🙏🤍

What is a woman’s circle?

• Sharing thoughts, feelings, or life experiences 🤍
• Meditation or breathwork 💛
• Intention setting 🤍
• Sometimes gentle movement, sound healing, or ritual 💛
• Confidential, judgment-free listening 🤍

The purpose:
• Emotional support 💖
• Nervous system regulation 💖
• Connection (especially important because many women feel isolated) 💖
• Personal growth and healing 💝
• Simply slowing down and being present 💕

If this sounds good to you hope you’ll join us! Sign up on Mindbody or in studio! 🙏

POV: the yoga lobby after the sunrise 6 am class….an early yoga session leaves you energized and glowing throughout the ...
02/12/2026

POV: the yoga lobby after the sunrise 6 am class….an early yoga session leaves you energized and glowing throughout the day! 🌅 🧘🏻🧘🏼‍♀️🧘🏻‍♂️🧘🏻‍♀️🧘🏽🧘🏼‍♂️🧘🏻‍♂️🧘🏻‍♀️

Will we see you in yoga this week? 😅

01/30/2026

Happy Friday yogis! 😊🫶

This is your sign to try ySculpt today 👀
Fridays at 4 pm with Hannah 💥
See you in the hot room! 🔥

Psst: we also have ySculpt throughout the week if you can’t make it on Friday! 😉

01/25/2026

Snow day, Sunday 1/25 Scheduje! 😅

Stay warm & safe yogis! ❄️

Exciting news yogis! 🎊We’ve got a new Vinyasa & ySculpt teacher named Sara! 🥳 (you may have seen Sara working hard along...
01/16/2026

Exciting news yogis! 🎊

We’ve got a new Vinyasa & ySculpt teacher named Sara! 🥳 (you may have seen Sara working hard alongside you in class before) 🙏😉

Come take Sara’s ySculpt class this Saturday at 2:00 pm! 🤩

We know you’re just going to LOVE her classes! 🫶

More about Sara below:

Sara’s yoga journey began after 18 years of classical ballet. Following an ankle injury, she was introduced to yoga and instantly fell in love with the practice and the fluidity of the movement. Through yoga, she discovered a way to blend movement, breath, and quiet focus—the same qualities she had always loved in dance—transforming them into a beautiful, mindful asana practice.

Join Konstantina & Zoey for our first Women’s circle! 🙏You are warmly invited into a candlelit evening of connection, re...
01/08/2026

Join Konstantina & Zoey for our first Women’s circle! 🙏

You are warmly invited into a candlelit evening of connection, remembrance, and sisterhood, as we gather beneath the gentle wisdom of the moon. This women’s circle is a sacred pause—a space to slow your breath, soften your body, and return to the quiet knowing that lives within you. ✨
Guided by the ever-turning rhythms of the lunar cycle, we meet in a circle of trust and tenderness, where every woman is welcomed exactly as she is. Here, you are seen without judgment, heard without interruption, and held in the shared medicine of feminine presence. ✨

Sign up & Full details on Mindbody, through our websites or in studio! 🤍

Come as you are. ✨
Leave feeling nourished, inspired, and softly woven into the living magic of sisterhood and moonlight. ✨

Trauma informed Yin is back! 😍🙏Join Candace Maisel, LCSW and certified trauma therapist for a 60 minute class with gentl...
01/08/2026

Trauma informed Yin is back! 😍🙏

Join Candace Maisel, LCSW and certified trauma therapist for a 60 minute class with gentle heat, 95 degrees, 30% humidity.

Trauma-informed yin celebrates body autonomy and liberation while honoring the foundations of yin: slow, gentle movements, stillness, holding postures for up to 5-7 minutes to get deeper into the fascia of the body.

Full details on our live schedule or Mindbody! 🥳

Because winter is the perfect time to slow things down and give your mind & body a peaceful blissful and healing experience! ❤️

Starts THIS Sunday - 1/11 from 5-6 pm. 🙏 We hope to see you there!

01/02/2026

✨ 2025 in a nutshell! ✨ 😅

While I couldn’t capture every single moment, here are just a few that reflect the love, growth, and connection we’ve shared this year as a community! 🌿

There are no words to express how incredibly grateful we are for our amazing teachers and this beautiful community. ❤️🙏

Here’s to more yoga, more laughter, more lessons, more love, more healing and all the happiness your heart can handle in 2026! 🥳

Wishing you all a very HAPPY 2026!!!🙏❤️

CONGRATULATIONS TO THE TOP 5 H2H Challenge winners - prizes will be given out on 1/5/25! Every challenge we see all of y...
12/28/2025

CONGRATULATIONS TO THE TOP 5 H2H Challenge winners - prizes will be given out on 1/5/25!

Every challenge we see all of you working hard & giving your all! You inspire us yogis! Keep it up! 🥳💯❤️

Cancellations will be posted 1 hour prior to class start time depending on weather conditions! Stay safe yogis!
12/27/2025

Cancellations will be posted 1 hour prior to class start time depending on weather conditions! Stay safe yogis!

Christmas is the only day our studio rests—but today it held our family. 💚❤️💚❤️A little yoga, a little fitness, a lot of...
12/25/2025

Christmas is the only day our studio rests—but today it held our family. 💚❤️💚❤️

A little yoga, a little fitness, a lot of gratitude—Teaching our girls movement, mindfulness, and love for this practice. Starting a Christmas Day family tradition sharing strength, movement, presence, and togetherness with our girls. 💯🙏

Merry Christmas & Happy Holidays from us to you! 🎄

A New Year’s Day tradition! ☯️🥳Have you ever attended one of our sound baths with Judy & Doug? If not- here is an opport...
12/21/2025

A New Year’s Day tradition! ☯️🥳

Have you ever attended one of our sound baths with Judy & Doug? If not- here is an opportunity to start the year off in the best way possible! ❤️

Beginning the year in shared stillness creates a sense of connection and ritual—something many people crave on New Year’s Day, especially if they’re stepping away from typical celebrations.

Unlike workouts or structured practices, sound baths require no effort or performance. It’s a welcoming way to return to the body after the holidays and ease back into routine.

Sound baths help shift the body out of stress mode and into deep rest. On New Year’s Day—after holidays, travel, socializing, or disrupted routines—it’s a gentle way to calm the nervous system and start the year grounded rather than depleted.

Many people experience sound as a way to release what’s been carried from the past year—mental noise, emotional residue, fatigue. The vibrations can feel like a symbolic (and somatic) clearing, creating space before setting intentions.

Sound can gently surface and soothe emotions that don’t always get space during busy times. Starting the year emotionally regulated rather than rushed sets a very different tone for the weeks ahead.

Sign up online through our website, Mindbody, or in the studio. 🤩

We hope to see you there! ❤️

Address

3 Corporate Drive, Ste 201
Shelton, CT
06484

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8:30pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

https://clients.mindbodyonline.com/classic/ws?studioid=111275&stype=-7&sView=week&sLoc=0

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