Core Pilates

Core Pilates Offers an array of classes from beginner to advanced levels We believe that Pilates is an exercise suitable for everyone.

Our Philosophy
At Core Pilates, we’re passionate about the transformative power of Pilates to enhance health and wellness. Our studio was founded on the principle that mindful movement can build strength, restore balance, and support lasting wellness. We’re dedicated to guiding each client toward their personal goals with expert instruction, intentional programming, and a welcoming community. Our

Classes
Our studio is designed to create a peaceful and welcoming environment where you can focus on your Core Pilates practice. We have state-of-the-art equipment and a variety of Pilates classes to meet your health and wellness needs, including both private and group exercise sessions.

We’re collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!! 📍375 Bridgep...
05/21/2026

We’re collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!!

📍375 Bridgeport Avenue, Shelton, CT

We’re collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!! Our address ...
05/20/2026

We’re collaborating with to host a permanent jewelry pop up event Saturday, May 30th from 8am to closing!!

Our address is 375 Bridgeport Avenue, Shelton, CT

b***y b***y b***y ☺️😝
05/19/2026

b***y b***y b***y ☺️😝

05/11/2026

endurance training 🩷🌸💕🌟

Say hello to our new CORE POWER INTERVAL class (every Saturday at 9am)✨🌸💕🌟
05/05/2026

Say hello to our new CORE POWER INTERVAL class (every Saturday at 9am)✨🌸💕🌟

Make this summer your reset ☀️Whether you’re home from school, in between routines, or just ready to feel stronger, this...
05/05/2026

Make this summer your reset ☀️

Whether you’re home from school, in between routines, or just ready to feel stronger, this is your time to build consistency and move with intention.

Our 3-Month Unlimited Membership gives you access to everything CORE has to offer, from Reformer Flow to Sculpt + more.

Ends August 31st:
$175/month or $450 paid in full (save $75)
New members only.

A simple way to stay active, try new classes, and create a routine that lasts beyond summer.

Text or call 475-260-1055 to get started.

05/02/2026

the perfect addition to your morning ✨

NEW CLASSES ALERT 🚨You asked, we delivered. Sculpt Mat and Barre/Mat classes are now on the schedule! SculptTuesdays at ...
04/30/2026

NEW CLASSES ALERT 🚨

You asked, we delivered. Sculpt Mat and Barre/Mat classes are now on the schedule!

Sculpt
Tuesdays at 11 AM
Wednesdays at 6 PM

Barre
Thursdays at 11 AM

This is our trial phase, so your feedback matters. If you love these classes, we’ll be adding more times (yes, weekends too).

Spots are limited, book your class now.

Anyone say FREE classes?Book your complimentary Signature class today and experience what Pilates is all about.Reserve y...
04/29/2026

Anyone say FREE classes?

Book your complimentary Signature class today and experience what Pilates is all about.

Reserve your spot at CorePilatesCT.com or call/text 475-260-1055.

Strength starts at the CORE

💙 Nurses Appreciation Night 💙Join us as we celebrate International Nurses Week with a special evening dedicated to YOU!🗓...
04/25/2026

💙 Nurses Appreciation Night 💙
Join us as we celebrate International Nurses Week with a special evening dedicated to YOU!

🗓 May 7th
⏰ 6:00 PM
🧘‍♀️ Foundations Pilates Class led by Jane & Steph
🍴 Food, drinks & goody bags included

This night is all about giving back to the nurses who give so much every single day. Take time to recharge, move your body, and celebrate the incredible hard work and dedication you bring to your career. You deserve it!

Next month, Saturday, May 2nd, matcha is on the schedule 🍵amor.ct will be in-studio all day serving matcha for our clien...
04/09/2026

Next month, Saturday, May 2nd, matcha is on the schedule 🍵
amor.ct will be in-studio all day serving matcha for our clients ☺️

The perfect way to recharge after class!

Reserve your spot now, classes will fill.

Address

375 Bridgeport Avenue
Shelton, CT
06484

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+12039222662

Website

Alerts

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