Ever Active - Personal Training, Physical Rehab and Nutritional Services

WHO I AM

I began my career in health and fitness when I qualified in South Africa nearly 20 years ago with my ETA qualification (owned and run by world known Professor Tim Noakes) and spent many years training all my fantastic clients at a Sir Richard Branson Owned Virgin Health Club in Cape Town, South Africa. Now, as a professional private trainer based in Connecticut in the USA, my main passion is guiding people towards a healthier lifestyle.With the added benefit of doing so in the comfort of your own home, at your workplace, or at a private facility located in Shelton, because not everyone has either the time, or the desire to join a franchise gym. Every person’s body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and physical goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.​

Getting in shape shouldn’t be a punishment. And I can show you how. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.​

Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. Even slow and steady wins the race in the end. If you feel like losing a pound or two, or even bulking up an inch or so, whether you pregnant, post-operative or suffering from a disability, I can assist — get in touch with me today and let’s get moving.