What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 5am - 5pm Sunday 5am - 5pm

Ever Active - Personal Training, Physical Rehab and Nutritional Services

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United States
Shelton, CT
Ever Active - Personal Training, Physical Rehab and Nutritional Services

Ever Active Training is a service that gives you the option to train with the guidance of an in-pers

01/12/2023

It is with our deepest regret to inform you of Claire Benson-Muller's peaceful passing over New Year.
She was the light and spirit of Ever Active, and loved each and every single one of her clients dearly.

Her memorial will be held on 8 February in Florida. More details on this will be posted when the details are finalized. "May your light keep shining Claire Bear. We love, and miss you dearly. "

12/31/2022

Happy New Year to all our clients, family, and friends. We are looking forward to all the success we will achieve together in the new year. May it be filled with prosperity, new opportunities, and lots of fun!

12/24/2022

Merry Christmas everyone. May you have a blessed festive time with family and friends.

12/20/2022

It's difficult to stay focused with all the delicious food all around us, tempting us to indulge when we know we shouldn't.
Read our new blog to get tips on how to keep up the good fight, while still celebrating the festive season https://www.everactivetraining.com/post/how-to-stay-fit-and-healthy-over-christmas

12/14/2022

Taking that first step to making a change, is a step towards a healthier life. Exercising regularly strengthens your heart, improves circulation, and feeds your muscles with oxygen.
Make that change today, take that step to be a better, healthier version of yourself.
Call us at 203-508-2375, send us an inquiry to everactive.training@gmail.com, or visit us at https://www.EveractiveTraining.com for more info.

12/08/2022

It truly is my life's passion to help people achieve their goals, get fit and healthy, and live their best lives. It gives me great joy to see the confidence and pride my clients get when they start to reap the benefits from working so hard as Karin did.
Read more about Karin's story at https://www.everactivetraining.com/

11/29/2022

With the cooler weather and holidays coming up, it is harder than ever to stay motivated and keep going with your fitness journey.
Read our tips to stay motivated during the holiday season at
https://www.everactivetraining.com/post/fitness-tips-for-a-healthier-thanksgiving

Here are some of the most effective tips to get the best of both worlds - an indulgent holiday season without sacrificing results. MAKE TIME TO TRAIN ON THE BIG DAY On a cheat day or any high-calorie day, it makes sense that you might be able to "undo" or minimize any excessive calories by pushing y...

11/23/2022

Happy Thanksgiving from our family to yours!

11/17/2022

Shared success is simply the best kind of success. Our clients become family and we are so proud of all their achievements and we are so thankful for their continued support.
Read about Tammy's success at https://www.everactivetraining.com

11/09/2022

Do you need more motivation to get moving? We have years of experience in guidance to help you stay consistent, keep moving and reach your training goals!
Read our tips at https://www.everactivetraining.com/post/how-to-maintain-your-workout-motivation

11/04/2022

We make it our business to make our clients feel safe, special, and at ease. We don't just build muscles, we also build relationships and trust. This is key to enhancing motivation and continuing a successful fitness journey.
Read more about Tracey's story at https://www.everactivetraining.com

Address

Shelton, CT

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	5am - 5pm
Sunday	5am - 5pm

Telephone

+12035082375

Website

http://www.everactivetraining.com/

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WHO I AM

I began my career in health and fitness when I qualified in South Africa nearly 20 years ago with my ETA qualification (owned and run by world known Professor Tim Noakes) and spent many years training all my fantastic clients at a Sir Richard Branson Owned Virgin Health Club in Cape Town, South Africa. Now, as a professional private trainer based in Connecticut in the USA, my main passion is guiding people towards a healthier lifestyle.With the added benefit of doing so in the comfort of your own home, at your workplace, or at a private facility located in Shelton, because not everyone has either the time, or the desire to join a franchise gym. Every person’s body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and physical goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

Getting in shape shouldn’t be a punishment. And I can show you how. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. Even slow and steady wins the race in the end. If you feel like losing a pound or two, or even bulking up an inch or so, whether you pregnant, post-operative or suffering from a disability, I can assist — get in touch with me today and let’s get moving.