Orangetheory Fitness Shelton

Orangetheory Fitness Shelton Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Shelton, CT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Shelton, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Whoop Whoop Lets Go Shelton!!! 🧡🤍
09/17/2025

Whoop Whoop Lets Go Shelton!!! 🧡🤍

Shelton brought the HEAT 🔥
09/08/2025

Shelton brought the HEAT 🔥

Milestone Monday + Some more MM Finishers😎
09/08/2025

Milestone Monday + Some more MM Finishers😎

Hugeeee Happy birthday to our Sales Manager 🥳🎉Elizabeth is funny, encouraging, and the queen of making others around he...
09/06/2025

Hugeeee Happy birthday to our Sales Manager 🥳🎉Elizabeth is funny, encouraging, and the queen of making others around her feel seen and special 👑🥰🥰🥰We are lucky to have you on our team and we love you over here at OTF🤩

If you haven’t pre booked your September classes yet what are you doing ( yeah you!!! ) 👀🍁
09/04/2025

If you haven’t pre booked your September classes yet what are you doing ( yeah you!!! ) 👀🍁

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

BREAKING NEWS: Taylor Swift supports pre-booking your classes!🤩
08/26/2025

BREAKING NEWS: Taylor Swift supports pre-booking your classes!🤩

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

It was so much fun cheering on our amazing members and making new friends at Shore2thePour! 🍻We love supporting you in ...
08/24/2025

It was so much fun cheering on our amazing members and making new friends at Shore2thePour! 🍻

We love supporting you in everything you do—so be sure to let us know when you’re participating in events like this. We’ll be there to cheer you on every step of the way!

PS we love you

Marathon Month: Checking In 🏁🏁
08/23/2025

Marathon Month: Checking In 🏁🏁

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

Came, rowed and conquered! 🔥
08/18/2025

Came, rowed and conquered! 🔥

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Shelton crushed the 1 Mile Tread!🏃🏃‍♀️💨
08/18/2025

Shelton crushed the 1 Mile Tread!🏃🏃‍♀️💨

Not to flex on you buuuut…👀💪🤩
08/11/2025

Not to flex on you buuuut…👀💪🤩

Great job on the 500M benchmark today, Shelton! 🤩🤩
08/08/2025

Great job on the 500M benchmark today, Shelton! 🤩🤩

Address

704 Bridgeport Avenue, #201
Shelton, CT
06484

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 11:45am
Sunday 8:15am - 10:30am

Telephone

+12033430900

Website

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Orangetheory Fitness Shelton

For an hour-long full body workout that is intense and produces the results you desire, come into Orangetheory Fitness in Shelton, Connecticut. Whether you need to take a class before work, on your lunch break, or after work, we have you covered.