Good Life vitality center

09/23/2025

Remember when it was called playing instead of exercise?

09/22/2025

09/21/2025

Looking for unique instructors to join us. Do you teach belly dancing, or other fun and games classes like granny pants. Does this sound like your thing? Send me a message with contact info so we can talk.

Reiki Practitioner Jody Murphy, RN offers gentle energy healing to ease stress, support recovery, and restore balance. No experience or belief required.

09/19/2025

Let's have fun and be happy together! From creative classes, happiness retreats, survival courses, wellness and cancer education, to Reiki, breathwork, and over 50 restorative hatha yoga and more.

09/15/2025

Contact us for group or private Breath Work Mindfulness classes based around the times that work for you

09/05/2025

Is it the most wonderful time for the year for you?

08/23/2025

As we head back to school next week, we’d love to share more about our partnerships with local schools. Shelton and Trumbull residents will be excited to know that our produce will consistently be served in the school cafeterias this fall! Yesterday we sent off a truckload of watermelon, cantaloupe, tomatoes, summer squash, and carrots to be prepped and ready for Trumbull students next week. It takes a ton of planning and extra work for the folks at the schools to be able to pull this off and it’s a special rarity that our local school systems are willing to do this!

08/15/2025

08/14/2025

Happy to share my beach chair with this honey bee. Their products do so many healthy things for humans.