Welcome Relaxation

12/24/2024

Are you a procrastinator or maybe it feels like the holidays snuck up on you! Don’t worry, it happens to me all the time. 😆

A day of self-care makes a great 🎁 for yourself and others! And you don’t even have to leave your house to purchase. 🤩

🔗 https://app.acuityscheduling.com/catalog.php?owner=22642449

11/02/2024

I am beyond excited about the addition of this product to Welcome Relaxation. It changes and enhances the way we heal.

More information on the website, link in the comments.
https://youtu.be/kVfYz2_1Yvc

X39 Testimonial. Increase your body’s ability to heal and increase vitality ...

07/16/2024

When exercise isn’t enough to slim certain areas we can feel discouraged about our efforts. A client came in for the consultation special that I’m offering. She wanted to get ready for an upcoming wedding and decided to give the non-invasive body slimming a try. These are the measurements taken before and after 1 treatment in the braw line area.

A consultation is required to see if you’re eligible. If you’d like to give it a try use the link below.

https://wellrelaxed.as.me/?appointmentType=60177245

04/30/2024

Does your Mom or someone you love need a little time for themselves? Well, now is the time to help them out with some self-care. Purchase a Mother’s Day a certificate for some needed and deserved relaxation.

04/30/2024

Does your Mom or someone you love need a little time for themselves? Well, now is the time to help them out with some self-care. Purchase a Mother's Day a certificate for some needed and deserved relaxation.

Get them here 👇🏼

https://wellrelaxed.as.me/schedule.php

12/16/2023

Breath work is vital to our wellbeing! With busy lives we often don’t realize that we are not breathing as fully as we should creating the need for conscious breath work. Be sure to only practice this technique one or two times in a row, as the extra oxygen intake can create a sensation of feeling lightheaded.

11/21/2023

It’s the holidaze! 🎁 Don’t be naughty this coming year by forgetting to make time for . All deals are available online this Friday - Monday so mark your calendars so you can stock up! Memberships are available all year around. Links in the comments.

10/11/2023

A day late but, I want to share with you some things you may not know about me. 😳

For most of my life I lived with chronic anger, chronic anxiety and chronic procrastination (to name a few) which lead me to have chronic undiagnosable physical ailments🥺. I then turned to alternative medicine because modern medicine wasn’t helping.

Hippocrates, a founder of modern medicine said “to master the art of wellness, one must first master the art of massage.” He understood that physical well-being was not only based on good eating habits and exercise but also influence by spiritual/energetic and emotional wellness. Massage brings them back into harmony with one another. Unfortunately, as modern medicine advanced, they slowly separated from anything that was not traceable to a biological response.

I write this to tell you from my own journey - that everything begins with a belief. It’s not the event(s) that continue to make us suffer it’s the belief that it created. It can also be a learned behavior from our prominent caretakers growing up.

I decided one day that I had had enough. 💪🏼 I promised myself that I was going to do whatever I needed to do to have and feel happiness. 💃🏻🎉

I began to pay attention to my thoughts, actions and the outcome of them to trace back what I believed. 🤔 I slowly worked at it with the use of correctly worded affirmations.
And I am happy to say that I don’t have any chronic emotional issue that cause physical manifestations. I was able to free myself by creating new beliefs.

I only experience stress based on actual events and NOT perceived threats of the subconscious mind. I now have the tools to manage my wellness. 🧘🏼‍♀️

Wellness is in our hands but sometimes we need a little guidance. I’m here to help. Much love everyone. 🫶🏼

09/19/2023

To enjoy a full and healthy life you knead to make time for yourself. Don't forget to put yourself first from time to time or take a few minutes everyday to turn inward for quiet self-connection.

09/19/2023

To enjoy a full and healthy life you knead to make time for yourself. Don't forget to put yourself first from time to time or take a few minute everyday to turn inward for quite self-connection.

06/14/2023

We love our Dads and everything they do for us. 💕 This Father’s Day give him a gift certificate for relaxation treatments. Use the code DAD20 to save 20% on all gift certificates and buy 3 get 1 -50% off.

06/02/2023

Moving with more ease is essential to well-being!