Embolden Counseling Collective PLLC

02/07/2024

Leaning all the way into self love this month (probably the year) one way that I show myself love is pursuing my dreams. After all they were put in me for a reason…

02/03/2024

Sometimes it takes time, reflection and different prospectives to grow. Give yourself grace in the process.

03/30/2023

We are excited to see Merrissa Hughes tomorrow. We hope you can attend!

03/06/2023

Have you been showing yourself kindness & compassion lately?

We know it's easier said than done, so here are 3 tips for practicing self-compassion! 💛

For more, check out our blog: https://www.emboldencc.com/post/self-compassion-3-tips-for-giving-yourself-some-grace

02/13/2023

New episode on our YouTube channel. While you might be overwhelmed with messages about what you should be doing in February, please leave some room for what you want to do. https://youtu.be/wghLSiW9P4c

02/08/2023

Did you know all the counselors at Embolden are former teachers and certified school counselors in addition to being either LPC-Associates or LPC’s?

Happy School Counselors Week ❤️
We love being a resource to these rockstars in our schools and can’t thank them enough for their work on the front line with the kiddos in our community!

02/08/2023

Happy School Counselors Week ❤️
We love being a resource to these rockstars in our schools and can’t thank them enough for their work on the front line with the kiddos in our community!

02/07/2023

Are you resetting your goals this month? Is it time to check in with them with knowledge of what doesn’t work? You got this! Check out our YouTube for more tips.

02/02/2023

The first step to self love can be an invitation to accept how you feel. Stop and ask yourself, how do I feel today? Acknowledge those feelings and if they are overwhelming find a good therapist to help you with them.

01/13/2023

Such a great episode!!!!

01/07/2023

Merrissa will be one of the speakers at this event. We are so excited for this. Have you gotten your ticket?

{FREE} Women’s Mental Health Conference coming the The Woodlands this March ❤️
We have partnered with to bring you an amazing lineup of speakers to inspire and lift up the females of our community!
Registration, sponsorship info & more can be found at the link below: https://addressing-her.raisely.com

12/12/2022

If you're feeling blue this holiday season... You are not alone! Many people have complicated feelings about the holidays.

If you know this is a tricky time for you, you can prepare by assembling a Calm Down Kit full of things that bring you joy and restore your calm. Here's our guide for how to do it!

Head on over to our Embolden blog to download kid-friendly instructions if you've got a little who could use this!

12/07/2022

Morning affirmations and deep breathing, a winning combination especially if you are out here breaking generational curses, setting boundaries and dealing with your stuff. You got this, use your resources 💗

12/05/2022

Do you tend to feel blue during holidays? Or have a kid that has more meltdowns this time of year? Check out our latest blog post for a guide to creating a calm down kit to prepare for the month ahead!

The holiday season is often portrayed with images of coziness, warmth, and togetherness, with TV ads featuring family gatherings filled with laughter and food. But in reality, of course, the holidays can be far from picture-perfect… For many of us, the period of November to December comes with com...

12/01/2022

Dealing with eating disorders around the holidays

10/11/2022

Deep breathing is a great skill to have in your mental health toolbox!

Head over to our blog to read about:
🧠 why deep breathing helps calm you down
🧠 how to create a deep breathing practice that works for you

You’re feeling like a big ball of stress. Maybe you have a big presentation to prepare for, or an important assignment to hand in. Or tensions are brewing in your family and you’re worried about how they could escalate. There’s a pit in your stomach, your palms are sweaty, your heart is racing...

10/04/2022

Allow me reintroduce ourselves…

10/03/2022

Check out our latest video

Explore with our therapist at Embolden about when it MIGHT be time to talk to someone.