01/12/2026
Excited to share our upcoming event at SoLuna Mental Wellness! This is a 2-hour virtual event focused on starting the year with a healthier, more sustainable mindset around nutrition and mental wellbeing. Participants will explore common “New Year, New Me” myths, body image and self-talk patterns, and eating behaviors, while taking part in a mindset audit with affirmations and practical tools to support lasting change.
Please be aware this is a virtual event.
Join us for a 2-hour interactive webinar exploring the powerful two-way connection between nutrition and mental health.