Alpine Yoga The Woodlands

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Alpine Yoga The Woodlands

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alpine Yoga The Woodlands, Yoga studio, 255 Ed English Drive, Shenandoah, TX.

07/21/2025

🌟 Calling all yoga teachers in Conroe, Montgomery, and The Woodlands! 🌟

Ready to level up your teaching? Join us for an exclusive continuing education workshop with Annie Camp — a true master in the art of hands-on assisting. 🙌

In this workshop, we’ll dive deep into:
✨ Recognizing and understanding habitual patterns in the body & emotions that impact your practice
✨ Learning how to safely and effectively deliver hands-on assists to elevate your students’ experience

By the end, you’ll be equipped with the skills to help refine your students’ poses, open deep tissue resistance, and leave them feeling truly transformed. 🧘‍♀️💫

Don’t miss out on this incredible opportunity to enrich your teaching and bring more depth to your classes.

Sign up today!

07/18/2025

✨ Early Bird Pricing is LIVE NOW!

If the healing power of Yin + Myofascial Release has been calling you… this is your sign to answer 🪷

Join Casey Bryan at Alpine Life Empowerment Center and dive deep into the wisdom, technique, and transformative stillness of these practices. Whether you’re looking to share this healing with others or deepen your personal journey, this training is for you.

🕊 LEVEL 1: $400 (Reg. $450)
🌿 LEVEL 1 & 2: $675 (Reg. $725)
📆 Early Bird ends August 31st — claim your spot now!

LINK IN BIO!

07/17/2025

FORREST YOGA is back‼️

✨️With our lovely Aryana Pernarelli.

Thursdays @ 5:30pm- 6-30pm 🕰

WHAT IS FORREST YOGA? ❓️

➡️FORREST YOGA is a class that is structured around long ‘holds’, rather than moving quickly through the poses, so that you can warm up your muscles and adjoining tissues.

➡️The sequencing is built around a specific area of focus that leads up to ‘peak’ poses.

➡️Forrest Yoga emphasizes engaging the core and building those muscles. Through practicing long holds and strong postures,

➡️Forrest yoga challenges you to test your ‘edges’ in order to create a sense of freedom. This class is taught in a warm environment.

07/15/2025

🌟 WALK IN BEAUTY: A Transformational Yoga Journey

SIGN UP NOW: LINK IN BIO!

Step into a practice that goes beyond the mat ✨ This immersive series includes 3 powerful 2.5-hour Asana classes and 1 Hybrid session—a soulful fusion of Yoga, Ceremony & Music Healing 🎶

Move through a deep healing journey designed to:
🪷Release tension from the hips, pelvis, back & neck
🕊️ Cleanse limiting thought patterns through Brahmari pranayama
🌞Awaken your energy with Musical Sun Salutations & heart-opening backbends
🌕Align your spirit through chakra-focused sound & breath work

To Walk in Beauty is to live in harmony with all things. Come shift your perception, reconnect with your essence, and tap into your vital life-force

📅 Join us this September – space is limited!

07/14/2025

Your breath is more than a function — it’s your gateway to clarity, release, and deep connection. 🌬️✨

LINK IN BIO!🌻

In our Integrative Breathwork sessions, we’ll guide you through powerful, natural techniques to let go of tension, balance your energy, and return to yourself.🪷

Join Mary Opperman with her Integrative Breathwork— Sign Up NOW through our website alpineyogalec.com or our app Alpine Yoga!🧘‍♀️

Breathe in healing. Breathe out transformation.

07/04/2025

Happy Fourth of July from Alpine! 🎇

❤️

This Fourth of July, we’re celebrating inner peace, community, and the freedom to move, breathe, and be. 💥

💙

Join us on the mat and let freedom ring—from your soul outward. Classes as usual, both studios! 🎉

🤍

07/02/2025

Join us to remove limitations through deep powerful breaths and holds, and relaxing in ice. Don’t limit yourself!

Why the heat?

Boosts circulation 💥
Releases toxins through sweat 💦
Increases flexibility & focus 🧘‍♀️
Elevates heart rate & metabolism 🔥
Why the ice?

Reduces inflammation 🧊
Speeds up recovery 🦵
Boosts mood & immunity 💪
Enhances mental resilience 🧠
🔥→❄️ Reset your body. Recharge your mind. No experience required! You in?

06/30/2025

Your breath is more than a function — it’s your gateway to clarity, release, and deep connection. 🌬️✨

In our Integrative Breathwork sessions, we’ll guide you through powerful, natural techniques to let go of tension, balance your energy, and return to yourself.

Join Mary Opperman with her Integrative Breathwork— Sign Up NOW through our website alpineyogalec.com or our app Alpine Yoga!

Breathe in healing. Breathe out transformation.

06/20/2025

✨Join us for complimentary yoga classes at both our Conroe and Woodlands locations, June 21st 2025! It’s the perfect chance to bring a friend, deepen your practice, and connect with our community. We have Beginner, Complete Practice, and Hot Flow!

🌞 Yoga isn’t about touching your toes — it’s about what you learn on the way down.
On this International Day of Yoga, we celebrate the breath that grounds us, the movement that frees us, and the community that holds us.

At Alpine Yoga, every class is a return to yourself — a reminder that you are enough, just as you are.
This is more than a practice. It’s a path home. 💛

Questions? Text: (936) 978-0711
Sign up through our app: Alpine Yoga
Or online: alpineyogalec.com

06/12/2025

Our beliefs often set our boundaries. It's time to redefine what's possible! Join us to release limitations through powerful long-hold poses, deep breathwork, and the invigorating embrace of ice baths. 🧊🧘‍♀️

Increase your discomfort tolerance, deepen your mind-body connection, and elevate your spirit. All levels welcome – no prior experience necessary! ✨

03/31/2025

🌿 Smooth Seasonal Transition Workshop with Brooke Booker 🌼

Step into spring feeling balanced, clear, and grounded. Join us as we explore Ayurvedic wisdom, seasonal practices, and gentle movement to help you align with the energy of the new season.

📅 April 6 | 🕑 2–4 PM | 📍 Alpine Yoga – Conroe
✨ Includes tea, community, and a traditional Ayurvedic dish.

👉 Space is limited — book your session at https://alpineyogalec.com/yoga-events-in-conroe-tx/

Address

255 Ed English Drive
Shenandoah, TX
77385

Telephone

+19369780711

Website

http://www.alpineyogalec.com/

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