Double Iris Yoga and Massage

Double Iris Yoga and Massage Visionary Yoga and Massage studios located in Shepherdstown and Charles Town, West Virginia
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CASA extends a heartfelt thank you to Patricia Muller of Double Iris Yoga Studio for generously leading our Fostering Fu...
04/03/2026

CASA extends a heartfelt thank you to Patricia Muller of Double Iris Yoga Studio for generously leading our Fostering Futures Forward youth in a calming and empowering yoga session. Your time, guidance, and positive energy created a meaningful experience that encouraged mindfulness and self-care among our participants.

We are also incredibly grateful to you, your staff, and the patrons of Double Iris Yoga Studio for your generous monetary donation. Your support helps us continue providing impactful opportunities and resources for the youth we serve. Thank you for your kindness, generosity, and commitment to making a difference in our community.

An absolute honor! THANK YOU DIYM COMMUNITY AND Cynthia Renee & Veronica Lynn for facilitating donation classes and even...
04/03/2026

An absolute honor! THANK YOU DIYM COMMUNITY AND Cynthia Renee & Veronica Lynn for facilitating donation classes and events as well!!!!!

We raised $420 for CASA of The Eastern Panhandle for the months of Jan-March!

Next up, Boulder Crest Foundation for April & May!

NO JOKE. DIYM TURNS 8 TODAY!Turn an 8 on its side and what do you get: ♾️ Story time, with tears in my eyes:When I opene...
04/01/2026

NO JOKE. DIYM TURNS 8 TODAY!

Turn an 8 on its side and what do you get: ♾️

Story time, with tears in my eyes:
When I opened Double Iris Yoga and Massage 8 years ago in Shepherdstown, I had no business education or background. I majored in English with a minor in Journalism, and concentration in Creative Writing at Shepherd University. No one in my family had owned their own business (except for farming), and luckily, I acquired and honed some management skills when I managed the bar at the restaurant I worked at for 8 years. On April 1, 2018, opening a business was a small risk, as I continued to work my restaurant job and had some financial cushioning should my start be rocky. I continued to take risks, buying our first home in Charles Town in October of the same year.

I was a 2 year old business, when the Covid Pandemic sparked global panic. Still maintaining the bartending and managing job (in what capacity we could at the time) making way less than normal, but still enough - In 2020, I decided to take a bigger risk. While other businesses were closing down, I thought to myself, this will either be the best or worst decision of my life - to open a second location in Charles Town. During our remodeling of the CT location, without warning, I was let go of from my bar management position over in-house political unrest. Uneasy is a gentle way of putting how I felt… Gratefully, the let-go was a blessing in disguise and the decision turned out to be one of the best. I hired more contractors as mandates lifted, and more people started coming as a means of gathering, socializing, and healing once again.

Hiring others was also one of the best decisions I ever made. I have learned many lessons and have been humbled greatly through this process. Besides the obvious, being able to expand a variety of offerings at more times during the week, and grow the business; I have forged a family, team, and collective of amazing, talented, responsible, trustworthy, and irreplaceable Licensed Massage Therapists, Yoga Teachers, and Event facilitators. Double Iris would not be what it is today without them and my gratitude is endless. They have also seen DIYM through 3 of my maternity leaves…. No easy feat!!!!! My team continues to keep me straight!

And lastly to all of our clients, students, friends and COMMUNITY that make up our DIYM FAMILY, none of this would be here without YOU. Thank you for trusting us with your stories, with the intimate arts of bodywork, yoga, breathwork, and meditation. Thank you for your support, understanding, patience, love, and friendship.

To my children, husband, parents, and family: I owe you everything.

The world of Double Iris is one of the greatest blessings of my life.

To visionary healing! Thank you for walking the path with me. 👁️

2 more years until a decade of visions.

May there be an infinity more.

Love,
Tricia

“Now you are moving through the eye of the needle, and on the other side of the eye there is no longer the separation of two points of consciousness. There is one consciousness - or oneness. This is where all possibilities exist.” - Dr. Joe Dispenza

03/16/2026

Join us 👁️ 30 public classes between both locations a week 👁️ rotating and new events, series, and workshops 👁️ a community that’s more like family 👁️

🎥 Revitalizing Flow with Gena , my mentor, my yoga hook line and sinker… her hands on assists are chefs kiss fyi

MONDAY
👁️Vinyasa Flow 9:30-10:30a @ CT // Helen
👁️Slow Your Flow 9:30-10:30 @ Shep // Lisa
👁️Power Flow 5:30-6:30p @ Shep // Veronica
👁️Mindful Movement Yoga 5:30-6:30p @ CT // Lisa

TUESDAY
👁️Free or by Donation: Pose Mythology and Meditation 9-10a @ Shep // Tricia
👁️Vin-Hatha Flow 9:30-10:30a @ CT // Veronica
👁️Vin-Hatha Flow 5:30-6:30p @ Shep // Alyssa
👁️Assisted Asana 5:30-6:30p @ CT // Lisa

WEDNESDAY
👁️Early Morning Flow & Go 6:30-7:30a @ CT // Lisa
👁️Assisted Asana 8-9a @ CT // Lisa
👁️Slow Your Flow 9:30-10:30a @ CT // Lisa
👁️Vin-Hatha Flow 9:30-10:30a @ Shep // Veronica
👁️Intro to Yoga 5:30-6:30p @ CT // Lisa
👁️Power Flow 5:30-6:30 @ Shep // Veronica
👁️Aurora Lit Yin 7-8p @ CT // Sherry

THURSDAY
👁️Hatha Flow 9:30-10:30a @ CT // Terry
👁️Move, Breathe, Relax 9:30-10:30a @ Shep // Gena
👁️Assisted Asana 4-5p @ CT // Lisa
👁️Mindful Movement Yoga 5:30-6:30p @ CT // Lisa
👁️Strength & Stretch 5:30-6:30p @ Shep // Veronica

FRIDAY
👁️Mindful Movement Yoga 9-10a @ Shep // Lisa
👁️Donation Based Gentle Yoga 10-11a @ CT // Cynthia
👁️Vin-Hatha Flow 5:30-6:30p @ Shep // Alyssa
👁️Yin & Yoga Nidra 5:30-7p @ CT // Lisa

SATURDAY
👁️Vin-Hatha Flow 8:30-9:30a @ Shep // Veronica
👁️Peaceful Weekend Warrior Flow 10-11a @ CT // Sherry
👁️Adult Ballet & Graceful Movement 11-12a @ Shep // Gena
👁️ Rotating & New Events, Series, and Workshops

SUNDAY
👁️Sunday Funday Yoga 10-11a @ CT // Sherry
👁️ Revitalizing Flow 10:30-11:30a @ Shep // Gena
👁️Vin-Hatha Flow 3:30-4:30p @ Shep // Tricia
👁️Rotating & New Events, Series, and Workshops


Join us for Veronica Lynn’s all levels headstand workshop! All levels of headstand practitioners are welcome to join thi...
03/10/2026

Join us for Veronica Lynn’s all levels headstand workshop! All levels of headstand practitioners are welcome to join this headstand-focused workshop! Focus on stacking and alignment to master your headstand on or off the wall. Learn drills to strengthen your headstand practice. 10 spaces available!

$30
12-1:30p
At Shepherdstown
3/29/26

Had a WONDERFUL day with Lisa Sioraia at the Ranson Health & Wellness Fair!🌹 🔥 We both showcased our specialties from Do...
03/08/2026

Had a WONDERFUL day with Lisa Sioraia at the Ranson Health & Wellness Fair!🌹 🔥

We both showcased our specialties from Double Iris Yoga and Massage - Sarga Bodywork, massage, and assisted asana! And I’m so glad I got to work on Lisa for the Public Demo, she has such a settling and calming energy I was soothed by her and I was the one doing the work 😂.

Keep your eyes peeled on the horizon! Lisa will be expanding her expertise and services at DIYM in the not too distant future! We are so lucky to have her as a part of our Family 👁️ 💯

Thank you Jaelyn for organizing and inviting!

Thank you Ron & Tyrek for all your help today! And to all who stopped out and came over to chat, network, and get some bodywork 🫶

We look forward to our journey together as a community!

🙏🏻

03/07/2026

WOMEN'S PROGRAM // TWO YEAR ANNIVERSARY

Two years ago we started our women’s program with a simple goal: create a welcoming space where women could learn Jiu Jitsu, challenge themselves, and support one another.

What began as a small group has grown into an incredible community of teammates, training partners, and friends. Every class is filled with hard work, laughter, problem solving, and the kind of encouragement that makes Jiu Jitsu special.

Watching this group grow in skill, confidence, and camaraderie has been one of the most rewarding parts of our academy.

To everyone who has stepped on the mat, supported the program, or helped build this community - thank you. We’re so proud of all of you.

Here’s to many more years of learning, training, and growing together. 🥋✨

Please join us at the Ranson 5k health and wellness fair this Saturday March 7th at the Ranson Civic Center 10A-5P! Patr...
03/05/2026

Please join us at the Ranson 5k health and wellness fair this Saturday March 7th at the Ranson Civic Center 10A-5P! Patricia Muller will be showcasing and offering Sarga Bodywork and massage therapy and will be doing a live demo at around 2PM. Lisa Sioraia will also be showcasing and offering her specialty Assisted Asana! Come on out, see all the vendors, and peruse what the local area has to offer in terms of HEALTH & WELLNESS!

Last book club for our first book, The roots of Yoga, will be Sunday 5-6P with Veronica Veronica Lynn at Charles Town on Sunday 3/8!

We hope everyone has a wild, wonderful, and healthy weekend!

An honor to be on the journey with you all 👁️

WE ARE SO ECSTATIC TO HAVE KELLY BACK AT HOME!!  Breathwork Journeys are back on the menu, folks!Join us for a monthly b...
03/03/2026

WE ARE SO ECSTATIC TO HAVE KELLY BACK AT HOME!!

Breathwork Journeys are back on the menu, folks!

Join us for a monthly breathwork Journey that will help you navigate life’s stressors with greater capacity and ease. This supportive space is dedicated to self-discovery, nervous system regulation, and loosening the grip of limiting patterns. Through the power of breath, you’ll release tension, strengthen intuition, experience deep embodiment, and build a stronger connection with yourself and others in a nurturing, community-driven environment.

No prior experience is required; just come with an open mind and a willingness to explore. The only requirement is the ability to get up and down from the floor.

Cost: $40
�Date/Time: First Saturday of every month at 2:30 to 4:00pm

NEW MONTHLY RESTORATIVE SOUND BATH WITH VERONICA  🥣 These sound baths will follow the Free or by Donation Book clubs!The...
03/03/2026

NEW MONTHLY RESTORATIVE SOUND BATH WITH VERONICA

🥣 These sound baths will follow the Free or by Donation Book clubs!

The restorative Sound Bath blends both sound and restorative yoga postures to allow the body to fully restore and reset. By healing vibration and utilizing restorative yoga postures and props, you can allow yourself to fully surrender to the power and benefits of sound healing, both in the body and in the mind.

First one is 4/12 at the Shepherdstown location! 10 Spaces available. $30 pp.

Finishing up January - March Donation classes and projects  for CASA of the Eastern Panhandle , check our schedule on th...
03/03/2026

Finishing up January - March Donation classes and projects for CASA of the Eastern Panhandle , check our schedule on the app or website & please join us for remaining offerings to this cause!

All free or by donation offerings for April and May will be going to !

Boulder Crest Foundation is a Nonprofit organization which is committed for improving the physical, economic, spiritual and emotional well-being of veterans and their family members. Boulder Crest Institute For Post-traumatic Growth is located in Bluemont, Virginia. It serves as the hub for the delivery, development and scailing of posttraumatic growth-based programs. Boulder Crest Institute is the world leader in advancing the science of Posttraumatic Growth (PTG). In 1995, The science of Posttraumatic Growth was initially described. Currently, Dr. Richard Tedeschi chairs the Boulder Crest Institute.

🫶 Tuesdays FREE OR BY DONATION POSE MYTHOLOGY AND MEDITATION 9-10A at Shepherdstown with Tricia
🫶 Fridays DONATION BASED GENTLE YOGA 10-11A at Charles Town with Cynthia
🫶 Sundays (1X a month) FREE OR BY DONATION BOOK CLUB with Veronica (next book is Yoga and the Path of the Urban Mystic)

It’s an honor to raise charitable donations in our community through yoga and it’s teachings!

Address

201 E German Street 2nd Fl
Shepherdstown, WV
25443

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