Double Iris Yoga and Massage

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Shepherdstown, WV
Double Iris Yoga and Massage

Visionary Yoga and Massage studios located in Shepherdstown and Charles Town, West Virginia
(1)

11/05/2025

Thank you, Tiffany, for your kind review 🙏🏻🫶💜👁

11/04/2025

Thank you, Louise, for the kind review! 💜🙏🏻👁

11/03/2025

Happy November to all! Our sweetest Sherry will be hosting a Thanksgiving Morning Donation class on 11/27 9:30-10:30am at Charles Town! 20 spaces available.

All proceeds will go to Jefferson County Community Ministries, as well as all Donation Yoga class collections for the month of November.

For December, we will be collecting for Eastern Panhandle Empowerment Center. Keep your eyes peeled for a special donation solstice class hosted by our lovely Gena on 12/21!

Weekly Donation classes are held:
-Tuesday Mornings 9:30-10:30am at Charles Town with our beautiful Cynthia Renee
&
- Sunday afternoons 3:30-4:30pm at Shepherdstown with Patricia
*Please always refer to the class cancellations post announcement on the app or website if you dont see a class on the schedule.

We collected $305 for the Animal Welfare Society of Jefferson County for the month of October and donated a 10-Class pass for their Howl-o-ween auction! Thank you to all who donated!

We are blessed with the best community around!

11/02/2025

A purple silk session for the one and only (one of my favorite purple belts 💜😚)

10/28/2025

Double Iris Yoga and Massage IS SO PLEASED TO ANNOUNCE, AS OF 11/1, OUR Lisa Sioraia will be offering Assisted Asana as a one-to-one offering as well as in her small weekly public classes!

Assisted Asana is a combination of techniques that include being gently guided through passive stretches and yoga poses while applying rhythmic pressure, compressions and traction. The goal is to calm the nervous system, increase range of motion and improve energy flow, restoring natural balance to the body, mind and spirit.

Lisa is a certified 280hr yoga teacher and personal trainer certified through the International Sports Science Association. Passionate about the body and how it strengthens, stretches, and moves, she also studied Vedic Thai Bodywork through the Vedic Conservatory with founder, Michael “Mukti” Buck. With over 150 hours of in person training and over 50 clinical hands-on feedback sessions she became certified in this modality in 2025. She believes in a holistic approach to increasing flexibility, range of motion, strength, and joint mobility. Lisa blends her knowledge from the gym, the studio, and the futon to bring Assisted Asana and Passive Stretching to her offerings.

One-to-One Availability:
> Mondays 11a-4p
> Tuesdays 9a-3p
> Wednesdays 11:30a-3:30p
> Thursdays 9a-3p
>Fridays 10:30a-4p

Weekly Assisted Asana public class offerings:
>Tuesdays 4-5p & 5:30-6:30p at CT
>Wednesdays 8-9a at CT
>Thursdays 4-5p at CT
*limited to 5 students a class

Also, Lisa’s room at Shepherdstown is absolutely gorgeous!

Sign up on the website or branded app! Or book directly 240-625-8358 or Tricia.diym@gmail.com !

www.doubleirisyogaandmassage.com

10/19/2025

“‘[Integrating] yoga aims at ‘opening the springs of creative inspiration hidden in the human psyche’ and the ‘active’ participation [of doing so].” - Mark Stephens

Integrating Yoga and Tool and philosophies of Carl Jung among many other inspirations led me to create … one of the absolute loves of my life 💜👁

What can we help to awaken in you that lights your creative fire? In your body, in your mind, in your spirit, and in your life’s journey?

As of 11/1 we will have 37 classes between both locations to choose from, and as of January, 4 Licensed Massage Therapists, and one Assisted Asana practitioner.

Join us in membership and hold yourself accountable to the journey, whichever is right for you!

👁 Unlimited Membership- For the dedicated yogi, health enthusiast, and massage enjoyer - includes unlimited weekly public yoga classes at both locations…unlimited events, series, and workshops at both locations plus ONE 30 minute massage per membership month. $222 fixed recurring monthly payment. Unlimited Memberships cannot be shared and apply to the purchasing member only. Massage minutes DO NOT roll over. If membership is not paid for the user will be charged drop in rates per class and Massage upon unpaid for membership.

🐝 Busy Bee- For the Busy Bee, this membership includes 5 classes at a discounted rate (saving $5 a class - for a total of about 1 class a week, sometimes + 1, (of course you can spread them out however). With recurring monthly payments, you don’t have to worry about continually purchasing class packs and it holds you accountable to get on the mat! Classes do not roll over & cannot be shared. Membership applies to the purchasing member only. Applies both locations! $50.

🧘🏻‍♀️ Unlimited Yoga - For the focused yogini with yoga as the drishti, this membership includes unlimited and all public weekly yoga classes at both locations. Memberships are not shareable and are only valid for the purchasing user. Memberships are on recurring monthly payments. If membership is not paid for the user will be charged drop in rates per class upon unpaid for membership. $165.

Come manifest visions with us one breath at a time.

10/14/2025

NEW CLASSES WITH SARA BEGINNING NEXT WEEK AT DIYM ✨

🍂YIN YOGA: MON/WED 11-12P AT SHEPHERDSTOWN & TUES/THURS 12:15-1:15P AT CHARLES TOWN
🍂POWER FLOW: MON/WED 12:30-1:30P AT SHEPHERDSTOWN
🍂PILATES EXPRESS: TUES/THURS 11-11:45P AT CHARLES TOWN

10/06/2025

Love practicing magic ✨ in this space 💜

Massage, Sarga Bodywork, yoga, assisted asana, breathwork, friendship, conversation, laughs, tears, silliness, seriousness, mistakes, successes, tarot, oracle, community, support, sound baths, shadow work, donation work, cozy unique aesthetics, and healing of all kinds to name some basics.

We look forward to seeing you in studio, on the table, and on the mat, and simply in passing 👁

Thanks for being a part of our family and being on the journey of visions with us. It’s an honor and a privilege. And just plain ol’ fun!

10/01/2025

HAPPY FALL Y’ALL! Join Veronica Lynn for her full line up of additional new classes beginning 10/27 at Double Iris Yoga and Massage!

🍁 Power Flow at CT
Mon/Wed/Fri 12-1P
These power flow yoga sessions invite you to link breath with movement in an invigorating sequence.

🍂Energizing Flow at CT
Tues/Thurs 7:30-8:30A
This uplifting morning practice blends intentional breathwork with movement designed to gently energize the body, awaken the mind, and cultivate inner focus.

🍁Strength & Stretch at Shep
Tues/Thurs 5:30-6:30P
Build strength and balance in this all-levels flow designed to support and refine one’s asana practice. With a slower, intentional pace, be guided through poses that develop both physical and mental resilience while emphasizing proper alignment.

🍂Yin, Nidra, and Sound Healing at CT
Sundays 5:30-6:30P
Unwind at the end of your week with a deeply restorative practice designed to bring your body and mind into balance.

Sign up on the website or branded DIYM app!

Her Samhain Sound Bath details are to come! 😉

09/30/2025

Good morning, and happy new classes alert!

Please join Cynthia at DIYM, beginning today, and every Tuesday, 9:30-10:30am at the Charles Town location for Gentle Donation Yoga. All proceeds from today and through the end of October will be going toward Animal Welfare Society of Jefferson County in their efforts to provide housing and adoption services for abandoned, surrendered, neglected, abused and unwanted dogs, puppies, cats, and kittens until they are adopted, and promote education about the care of pets to residents in our county and surrounding communities. Please also, mark your calendars for their Howl-O-Ween Paws and Claws Event Dinner Saturday October 18th where all proceeds benefit their Spay and Neuter Assistance Fund. We are pleased to have already donated a 10-Class Pass to their raffle and money raised from our donation based soundbath this past Sunday!

Additionally, Patricia will be back on schedule from maternity leave for donation yoga on Sundays 3:30-4:30pm at the Shepherdstown location beginning in November!

In the spirit of yoga, it is an honor to serve our community in this way! Thank you to all who take the time to participate and donate 🫶

Address

201 E German Street 2nd Fl
Shepherdstown, WV
25443

Website

https://www.doubleirisyogaandmassage.com/

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