NOVA Alternative Wellness

NOVA Alternative Wellness Unlock a new level of well-being with our exceptional range of alternative wellness services.

Our offerings include:
Massage Therapy
Reiki
CranioSacral Therapy
Hypnosis
Shamanic Healing
Trauma Informed Coaching Nova Alternative Wellness, located in Shepherdstown, WV, is dedicated to supporting your holistic health journey through a comprehensive range of innovative services and personalized care. Our practice seamlessly blends advanced therapeutic techniques with a warm, client-centered a

pproach, ensuring every individual receives the highest quality support tailored to their unique needs. Our holistic therapies include:
Massage Therapy: Therapeutic bodywork to relieve tension, reduce stress, and promote relaxation. Reiki: Gentle energy healing to balance the body’s natural energy systems. CranioSacral Therapy: A light-touch approach that helps release restrictions in the body and improve overall function. Hypnosis: Guided sessions to help you overcome limiting beliefs, manage stress, and achieve personal goals. Health Coaching & Nutritional Support: Personalized guidance to help you make sustainable lifestyle changes and reach your wellness goals. Shamanic Healing: Holistic practices that address spiritual and energetic imbalances. Spiritual Communication: Our Spiritual Communicator creates a safe, welcoming space for those seeking guidance, clarity, and healing. We empower individuals to connect with their higher self and the spiritual world, offering one-on-one sessions, group workshops, and community events. In addition, we offer a variety of auxiliary services designed to promote recovery, relaxation, and overall well-being, including:

Graston Technique®: Instrument-assisted therapy proven to break down scar tissue and improve mobility. Ionic Foot Soak: Treatments that gently draw out impurities, supporting the body’s natural detoxification processes. HealthyLine InfraMat Pro: A state-of-the-art wellness mat combining far infrared heat, PEMF, negative ions, and natural gemstones to foster deep relaxation and rejuvenation. Focused Massage Sessions: Targeted techniques to relieve pain and restore balance. Scalar Wave Laser: An innovative therapy using gentle, cold laser light and scalar wave technology to clear cellular memory, promote relaxation, and support relief from pain and tension. This device utilizes photobiomodulation and scalar waves to help balance and heal the body, offering a subtle unwinding response that supports ease, flow, and balance. Each service is delivered by skilled practitioners who thoughtfully integrate these therapies into individualized wellness plans, ensuring a holistic and effective approach to health. At Nova Alternative Wellness, our mission is to provide a supportive environment where clients can achieve their wellness goals and embrace a healthier, more balanced lifestyle.

05/01/2026

In April 2026, Tim Resilient Lisbon completed a 12-hour Manual Lymphatic Drainage training course. With over 30 years of experience and expertise in Therapeutic Taping and Instrument-Assisted Soft Tissue Mobilization (IASTM), Tim is well-equipped to help maintain or improve your lymphatic and fascial health.

Call 304-860-0701 today for an appointment!
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Top Benefits of Manual Lymph Drainage (MLD):

Gently moves excess lymphatic fluid, reducing swelling caused by lymphedema, injuries, or surgeries.

Enhances lymphatic flow, which supports a healthier immune system by promoting the removal of toxins, bacteria, and waste products.

Reduces inflammation, improves scar healing, and promotes faster recovery after surgeries, including cosmetic procedures, orthopedic surgeries, and cancer treatments (e.g., mastectomy).

Through gentle, rhythmic movements, MLD reduces pain caused by swelling, inflammation, or tension in the body.

Enhances circulation, reduces puffiness, and improves skin elasticity, making it a popular choice for those seeking a healthy, youthful glow.

The gentle, repetitive strokes of MLD stimulate the parasympathetic nervous system, reducing stress and encouraging relaxation.

An effective therapy for managing chronic conditions like lymphedema, fibromyalgia, and chronic venous insufficiency.

Helps athletes recover faster by reducing muscle soreness, inflammation, and lactic acid buildup.

Is a gentle, non-invasive therapy suitable for people of all ages, including those with sensitive health conditions.

Look 👀 at what we have! We FINALLY got our sign after 4 months!
04/12/2026

Look 👀 at what we have! We FINALLY got our sign after 4 months!

A Spiritual JourneyThe Tree of Life/Shaman’s Tree invites individuals to embark on a spiritual journey of self-discovery...
04/08/2026

A Spiritual Journey

The Tree of Life/Shaman’s Tree invites individuals to embark on a spiritual journey of self-discovery and balance. Shamans use the tree as a guide to traverse the spiritual worlds, seeking healing, wisdom, and harmony. In the Tree of Life, it symbolizes growth, resilience, and the eternal cycle of life, death, and rebirth.
By blending these two archetypes, we see the tree not only as a symbol but as a living metaphor for the unity of all things. It is a reminder to stay grounded in our roots, grow in strength through the trunk of our existence, and reach for the divine knowledge found in the heavens. Together, the Tree of Life and the Shaman’s Tree guide us toward harmony with ourselves, others, and the world at large.

We had a great time with our trio sessions this past weekend. We were noticing the theme of creating new beginnings, jus...
04/06/2026

We had a great time with our trio sessions this past weekend. We were noticing the theme of creating new beginnings, just like spring! I was asked a great question, and I replied that our trio sessions are not just for hurt people and/or those in pain; we have clients whose other aspects of life were addressed and, in some cases, resolved. In many cases, emotions from the past can become trapped in our bodies and, at times, control our present.

Our next sessions are scheduled and open for booking for Father's Day weekend!

04/05/2026

"Happy Feet, Happy You: Step Into Relaxation!’

Special offering April 18th & 19th ONLY!!!

Experience a 30-minute foot massage of pure relaxation with Tim Resilient Lisbon. Combine this with an Ionic foot bath to effectively release toxins and rejuvenate your body and mind.

Mention this post & receive 10% off the combined service.

SPACE IS LIMITED!
If this is your first time with us, call 304-860-0701 to schedule.

Unlock a new level of well-being with our exceptional range of alternative wellness services. Our offerings include:
Massage Therapy
Reiki
CranioSacral Therapy
Hypnosis
Shamanic Healing
Trauma Informed Coaching

It’s CranioSacral Awareness month!
04/02/2026

It’s CranioSacral Awareness month!

✨April is CranioSacral Awareness Month!! ✨

As spring unfolds and April begins, it’s a natural time for renewal—an opportunity to return to the foundations of Upledger CranioSacral Therapy® and refine how we listen, assess, and support the body’s inherent capacity for change.

This CST Fact Sheet offers a clear, professional resource to guide your conversations with patients, colleagues, and interdisciplinary teams.
📄 Keep it close. Share it often. Let it support your practice.

🌿 Discover CranioSacral Therapy: https://www.upledger.com/courses/discover

🌱 Explore our Searchable Article Database: https://www.upledger.com/resources/articles

For those of you who may suffer from joint pain, inflammation, insomnia, and toxicity, we have the perfect thing for you...
04/02/2026

For those of you who may suffer from joint pain, inflammation, insomnia, and toxicity, we have the perfect thing for you. We offer an ionic foot cleanse and a far-infrared PEMF mat with 5 unique healing crystals. These amazing technologies relieve the body of toxins from the joints, liver, gallbladder, and more. The ionizing foot cleanse is amazing. I did it once and felt cleaner and taller!!! I know, crazy, right? Not at all, it showed me how much my body was holding in my joints, and I released some heavy metals. The healing mat grounded me when I was overwhelmed and couldn’t focus on getting started on one of the rooms in the office. I was on it for 20 minutes, stayed calm and focused, and got done what I intended.

CURIOUS? Call 304-860-0701 to schedule.

We are a unique boutique of alternative wellness modalities. We work with those who suffer from trauma, anxiety, stress, pain, abuse, and many other system imbalances. Many may not understand all of what we offer. We do provide a free initial 30-minute consultation for ALL new clients. This allows u...

Teaching about CranialSacral Therapy. A very gentle impactful therapy that supports TBI, TMJ, migraines, Mom's, nervous ...
03/28/2026

Teaching about CranialSacral Therapy. A very gentle impactful therapy that supports TBI, TMJ, migraines, Mom's, nervous system, and many more things, including trauma.

Our location has changed. We will be presenting at 10 am in the Community Room. Come learn about CranioSacral Therapy fr...
03/28/2026

Our location has changed. We will be presenting at 10 am in the Community Room. Come learn about CranioSacral Therapy from Tim Resilient Lisbon as he teaches about the power and benefits of this amazing therapy.

YOUR WELLNESS CONNECTION - A COMMUNITY HEALTH EXPO!
March 28th, 10AM-3PM!
JOIN US at the Waynesboro Area YMCA for a community wellness event bringing together local holistic practitioners, wellness providers, and community partners to share mind-body health tools, resources, and education!
EVERYONE IS WELCOME TO ATTEND! 👍
WHAT IT OFFERS! 😆
- MINI BREAKOUT SESSIONS
- INTERACTIVE DEMOS
- COMMUNITY CONNECTIONS
- LOCAL HOLISTIC PRACTITIONERS & SERVICES
- WELLNESS GIVEAWAYS & RAFFLES
- HEALTH-FORWARD FOOD TRUCKS

For more information, click: https://buff.ly/Vx1xkH5

LOOK 👀 it's our new sign! Thank you to  for your artistic side. ❤️💥
03/26/2026

LOOK 👀 it's our new sign! Thank you to for your artistic side. ❤️💥

Address

51 Maddex Drive
Shepherdstown, WV
25443

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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