Core Bodywork and Massage

02/08/2026

🚨 DON’T MISS THIS — IT’S HAPPENING SOON! 🚨

🗓 February 19
📍 Bullitt County Public Library
Making YOUR health a Priority!!

Your body has been dropping hints… maybe it’s time to actually listen 👀

Join us for a fun, eye-opening conversation about:
🧬 Your genetics (what you’re born with vs. what you can change)
🛡 Your immune system (how to strengthen it naturally)
🌱 How to live healthier without extreme diets or overwhelm

This isn’t a lecture.
It’s a “wow, why didn’t I learn this sooner?” kind of meeting.

⚡ Seats are limited, curiosity is required, and your future self will be mad if you skip it.
Come learn how small shifts can make a BIG difference in how you feel every day.

📌 Set the reminder. Grab a friend. Be there.
Your health glow-up might just start on 2-19 😉

02/06/2026

Lately, I’ve been moving toward health in a more intentional way — focusing on molecules that actually support healthy results, not just trends.

Massage will always be part of the foundation — calming the nervous system and helping the body feel safe enough to reset. When that’s paired with gut, immune, and detox support at the molecular level, the benefits tend to stack in a really natural way.

Nothing extreme. Nothing forced.
Just thoughtful support for how the body communicates, heals, and stays well.

Small things. Big picture health. 🌿🧬

02/05/2026

Nearly 70% of the immune system is connected to digestion. Supporting gut-immune communication helps the body recognize when to respond — and when to rest.

Gut health influences immune balance, inflammation, sleep, allergies, and even autoimmune patterns.

When the body doesn’t get a chance to regulate, symptoms don’t disappear — they stack.

Supporting the system before that happens is one of the smartest forms of prevention.

Reach out, I'm here to help with a free consultation!

02/02/2026

A Thoughtful First Visit

New clients are invited to enjoy an introductory wellness offering — a gentle way to experience the work and see how your body responds.

Availability for new clients is intentionally limited to ensure personalized care.

If your body has been asking for rest, balance, and support, this is a meaningful place to begin.

02/02/2026

✨ Introducing the 3-Session Reset ✨

This is for the body that’s been holding it all together… a little too tightly.

The 3-Session Reset is designed to help you:
✔️ Release deep, built-up tension
✔️ Calm your nervous system
✔️ Reduce inflammation & stress patterns
✔️ Actually feel the difference from session to session

One massage feels good.
Three sessions create change.

This reset works best when your body is ready to stop compensating and start healing—whether you’re dealing with stress, pain, burnout, or just feeling “off.”

💆‍♀️ What’s included:
• 3 customized therapeutic sessions
• Focused work based on what your body needs most
• A thoughtful progression—not a one-and-done approach

✨ Perfect if you:
• Haven’t been in for a while
• Feel like tension keeps coming back
• Want longer-lasting results, not temporary relief

Limited spots available so I can give each client the care they deserve 🤍
Message me “RESET” to get started.

Your body will thank you.

Save $70

See rules & restrictions :)

02/01/2026

Valentine’s Day doesn’t have to be big to be special 💗
Sometimes it’s about slowing down, showing care, and choosing a little extra kindness — for yourself or someone you love.

However you celebrate, may your day be filled with connection, comfort, and moments that matter.

Check Availability here:

https://www.massagebook.com/therapists/Synchronicitywellnessgroup?src=external

01/29/2026

Lately, I’ve been changing up my health priorities 👀✨
Less hype. More things that actually work — and have real science behind them.

Massage will always be a foundation. It does an amazing job calming the nervous system, easing stress, and helping the body feel safe enough to reset.
And when we pair massage with gut, immune, and detox support, something really cool happens…

The body can regulate inflammation more efficiently instead of constantly reacting.

It’s not about doing more — it’s about doing what helps the body communicate better.
Calmer nervous system. Clearer signals. Better recovery.

Still grounded. Still gentle. Just a little more intentional about supporting health from the inside out

01/27/2026

If you’re feeling run down or in need of some care, I do have a few appointments open. Your comfort and safety are always a priority, and I continue to keep the space clean, calm, and supportive.

Rest when you need it. Reschedule if you’re not feeling well.
We’ll take good care of you when the timing is right 🤍
https://www.massagebook.com/therapists/Synchronicitywellnessgroup?src=external

01/27/2026

💘 Valentine’s Day is coming 💘

Still thinking about a gift?
Massage is thoughtful, relaxing, and always appreciated.

Appointments are filling fast — book now to save a spot for your Valentine

https://www.massagebook.com/therapists/Synchronicitywellnessgroup?src=external

01/26/2026

01/26/2026

A Thoughtful First Visit

New clients are invited to enjoy an introductory wellness offering — a gentle way to experience the work and see how your body responds.

Check out the special offer here :
https://www.massagebook.com/therapists/Synchronicitywellnessgroup?src=external

Availability for new clients is intentionally limited to ensure personalized care.

If your body has been asking for rest, balance, and support, this is a meaningful place to begin.

01/25/2026

You don't need to be "fixed". You simply Deserve Care, Support and Space to Rest. It's time and it's about YOU!

Book your next session here!

https://www.massagebook.com/therapists/Synchronicitywellnessgroup?src=external