Evolve, A Wellness Initiative

07/24/2025

Did you know men can experience pelvic floor dysfunction as well?

Other symptoms can include pelvic pressure, increased risk for hernias and abdominal pressure

07/24/2025

Pelvic floor therapy ready ✅

07/22/2025

Just another satisfied client. Siiiggggghhh. I love all of you all but these babies hold a special place in my heart. So grateful that I’m able to do this.

07/21/2025

Even babies need body work. Check out this precious little girl post body work. Peep those cheeks.

07/18/2025

07/16/2025

I’m sure you’ve heard us say “where your pain is, isn’t always where the problem is.” This is one of many reasons why. Fascia. Fascia. Fascia.

07/13/2025

If your nervous system could speak it would tell you that it’s not angry, it’s overwhelmed. It’s overwhelmed from carrying your constant worries, it notices that you keep yourself busy enough to not have time for yourself, old wounds and the endless noise, pressure and self criticism.

Cranial sacral Therapy assists you listening to your body and assist in helping it heal. It regulates your central nervous system and provides relief to our overstimulated way of living.

Here are some additional things you can do as well

07/09/2025

Frequency affects your body in MULTIPLE ways

The more you know 😉

07/09/2025

Stretching. It’s an important part of daily living.

PS. Christina does private and semi private Yin Yoga sessions.

07/02/2025

Mhmmmm- ask us how we can help

06/27/2025

Had the best time in Durham NC last week completing our external pelvic floor practitioner certification 🙌🏻

Thanks Denise Foster Scott for a great week!

06/27/2025

Are you experiencing any discomfort with these? We can help.