Lauren Skala Massage Therapist, External Pelvic Floor Practitioner, CLT

05/24/2026

Thank you to everyone who’s been patient the past few days, I’ve been back home in Eastern KY with no service for Memorial Day like I do every year and unplugged and enjoyed my fam! I’m reaching out to everyone as soon as I can

05/17/2026

Episode 4 is now up and live!

A podcast by Christina Guy and Lauren Skala of Evolve, A Wellness Initiative

05/12/2026

I have the best damn job

05/12/2026

Aaaaaaaaand we’re back! Thank you to everyone who had patience with us as we unplugged this weekend for our annual Mother’s Day trip. We will get all your messages and texts answered asap, we’re excited to see you 🙂

05/10/2026

To all of them

05/08/2026

Christina Guy Massage Therapist does a fantastic job of this in our office

05/07/2026

The things I have personally seen Christina Guy Massage Therapist do with craniosacral re truly incredible

🌸 Discover the Benefits of CranioSacral Therapy for Women’s Health! 🌸

From easing pelvic floor tension to supporting conception and trauma recovery, CranioSacral Therapy (CST) offers a gentle, non-invasive approach that helps women heal on a deeper level. Read our latest interview with Heather Hinz, MS OTR/L, CST-T, to learn how CST can transform women's health and well-being.

💡 Explore how manual therapy is changing the lives of women struggling with physical and emotional health challenges.

📖 Read this article: https://www.iahe.com/storage/docs/articles/The-Benefits-of-Cranio-Sacral-Therapy-in-Women-s-Health-2.pdf or Upledger.com Searchable Article Database



https://www.iahe.com/storage/docs/articles/The-Benefits-of-Cranio-Sacral-Therapy-in-Women-s-Health-2.pdf

05/07/2026

Happy Teacher Appreciation Week to all instructors who shape the world every day! From public education to private education or adult education you ALL are appreciated

05/07/2026

Thank you to ALL my clients who trust me with their body work. I can never put into words how grateful and blown away that you guys put your trust into me for work.

05/06/2026

We love a little post cosmetic surgery lymphatic drainage 🫡

05/06/2026

Tomorrow is the last day we will be in the office to pick up or request gift cards before Sunday.

Wait. What’s Sunday you ask?

MOTHERS DAY. A celebration of moms of two legged or 4 legged kids.

It’s not too late to give the gift that fits any one just right.