Lauren Skala Massage Therapist, External Pelvic Floor Practitioner, CLT

02/07/2026

Did you know the only part of the body where the Vagus nerve reaches the surface is the ear? Now ya do!

02/06/2026

Happy Friday!

What are your weekend plans?

02/05/2026

💙

02/05/2026

Intraoral massage is a GAME CHANGER. Often times when I’m working on this for clients I can also get some sinus relief and opening of the Eustachian tube providing relief for not just the jaw but the entire face and head.

Fun fact: did you know if you have pelvic floor dysfunction or the psoas muscle is effecting the positioning of your hips it directly effects the jaw? Now ya do 😉

02/05/2026

Proud to announce that we have been named in the top 50 in 2 categories on Good pods! Thank you so much for all the support in our newest adventure and we hope to give you guys a lot more to listen to!

02/05/2026

Yall we are 9(!!!) days away from Valentine’s Day

If you’re needing a gift card for anyone in your life don’t wait until the last minute so we can coordinate getting you one

We have them available in office for any amount

02/05/2026

This past Monday was Groundhog Day, how do you feel about Phil’s predictions?

02/04/2026

Did you know my partner in crime Christina Guy Massage Therapist is certified in baby massage?? The benefits are crazy and she truly makes a difference with babies. Both of my children received baby massage and craniosacral from Christina and she helped us resolve issues quickly

02/04/2026

Christina and I will be “Evolving” even more soon! We have another CEU class scheduled this summer

And we are doing even more… if you can believe it. Coming soon! Fall of 2026 (maybe late summer)

BUCCAL Massage

02/04/2026

Somatic therapy is hands down one of the most gentle yet effective ways to heal your mind and body. We do several forms in our office and we’d be happy to help decide which one is right for you

02/04/2026

Yall know I cant sit still, I'm always trying to "Evolve" the practice. I've recently started my master certification on Auriculotherapy.

Auriculotherapy is the stimulation of specific points on your external ear in order to have a therapeutic affect else ware in your body. We do that with ear seeds as a tool to achieve this.

Can't wait to share more with you soon

02/03/2026

We love some pelvic floor results 🤌🏼

From a female client almost halfway through a pregnancy.

Y’all pelvic floor work is changing the world