04/22/2026
Be honest… how do you feel at the end of your workday?
Stiff? Tight? Ready to lay on the floor for 10 minutes? 😅
If you’re sitting most of the day, your body is probably paying for it.
We’re putting on a free workshop to help you:
– Loosen up without spending hours stretching
– Move better during the workday
– Stop that constant neck/back tension from building up
Nothing complicated. Just simple stuff that actually works.
📅 Thursday, May 7th
⏰ 6:00 PM
📍 Advance Therapy
Limited spots so we can keep it interactive.
Grab your spot before it fills 👇