The Barefoot Dragon Yoga Studio

08/01/2025

This week’s weekend Yoga offerings.

07/31/2025

Join us for early bird or evening flow!

07/30/2025

You’re already hot, come to Hot Yoga. Burn calories, build bone density, boost your cardiovascular fitness, improve strength and flexibility…. And slow down for sweet shavasana rest. Sign up on The Barefoot Dragon Yoga Studio

07/29/2025

07/28/2025

Monday you time offerings: early bird, morning, afternoon and evening!

07/27/2025

7pm!
Sign up on The Barefoot Dragon Yoga Studio site.

07/25/2025

Start or end your week barefoot with us! Sign up on The Barefoot Dragon Yoga Studio site.

07/24/2025

🥣🧬🧠✨

Sound Bath Meditation this Friday 7/25 6:30-8. You don’t have to understand how it works, just know it does. When we settle in for sound and vibrations within a couple of minutes, the active/conscious Beta brain waves drift into Alpha to Theta brain wave range. This meditatative state is where deep relaxation, healing and balance can happen.
Take time to cultivate stillness for deep relaxation. Surrender to relax, to reset. If you’d like to make time for these restful vibrations. Please sign up on The Barefoot Dragon Yoga Studio site.

07/21/2025

Mindful Monday Yoga offerings this week! Gain physical and mental wellbeing benefits.

07/16/2025

Join us! On Wednesdays we practice yoga! Along with all the other days too!😁