The Barefoot Dragon Yoga Studio

04/23/2026

04/22/2026

Happy Wednesday! Start the day with Lisa! Or Drop in a lil later to Flow with Amy! 🐫🦶🐉🔥🧘🏻‍♀️

04/21/2026

Join us for our monthly Sound Bath Meditation. An experience immersed in deep sound vibrations and frequencies. These instruments, this rest may calm your nervous system and shift brainwaves into meditative states. Benefits from this deep rest could be reduced stress, anxiety, inflammation. Reduced cortisol levels and lower heart rate. This reset can stabilize emotions and balance energy.
Dress and bring things for comfort (pillow, blanket, stuffy etc) you can reserve your spot on line. 🥣🧠🧬✨

04/21/2026

Slip out for a morning non heated flow or a hot evening class! Please sign up on The Barefoot Dragon Yoga Studio site, and if you’d rather not pay on line feel free to mark pay at arrival. (If It’s your first visit, class is free)

04/20/2026

"Yoga means addition-addition of energy, strength, and beauty to body, mind, and soul."
-AMIT RAY

04/19/2026

Perfect way to start the day. Relaxed, slow moving, 🎶🧘🏻‍♀️Easy like Sunday Morning Class with Lisa.

04/16/2026

Pause for a little you time, to just be. First class is Free! You can sign up on line.

04/14/2026

Join us! If you’re new to Barefoot Dragon sign up on line & mark pay when you arrive. YOU get in Free
if it’s your first visit!

04/14/2026

New non heated 9am class on the schedule! Tuesday & Thursday. Please sign up on The Barefoot Dragon Yoga Studio site or app. Pay on line or mark, pay when you arrive. 1st class is free!

04/13/2026

Schedule a moment to slow down, connect with your inner self and your breathing, and achieve awareness, strength and peace.
Please sign up on line, 1st visit is free-mark pay at time of visit.

04/09/2026

This Saturday, our monthly Fusion Event will begin with strength & balance, using stability ball and mini dumbbells which will lead into a yoga flow and sweet shavasana.
Saturday April 11
10-11:15
20$

04/07/2026

A few adjustments on the schedule this week for spring break. Join us!
New?! You are welcome too and your First visit is free!