Chrysalis Natural Health, LLC

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United States
Sheridan, AR
Chrysalis Natural Health, LLC

A natural health consulting service serving the greater Arkansas area and online community. Now accepting new clients!!

Chrysalis Natural Health is a natural health consulting service run by Jessica Meades, CNHP. We believe in the power of the human body to heal itself and specialize in helping our clients hone in on what it is the body needs to achieve and maintain a state of true health. Chrysalis is a great service for you:
-if you are looking for natural health solutions
-if you are tired of feeling rushed or u

nheard when it comes to your health
-if you want to get down to the root of your health issue
-if you want your consultant to come to you
-if you are looking for all natural, non-invasive support to help the body do what it does best

05/04/2026

What are others saying about Detox Your Life?

"I loved this course! I learned so much and am now feeling SO much better than I was before. For someone who is doing this for the first time, I think the information is thorough, clear and a good basis to start with." Julia T.

What is included in this class?

The course runs for 6 weeks, with 2 bonus weeks of access to all information presented.

1-2 videos per week from our Holistic Health Practitioner, walking you through cleansing different areas of your life.

Daily posts detailing the whats, whys, and hows of cleansing different areas of your surroundings.

Multiple levels of personal cleansing are offered including: a gentle cleanse mostly using products that are likely already in your home, a gentle cleanse using nutritional supplements, to a more robust cleanse for those who have been exposed to harsher chemicals, to a parasite cleanse, all using natural products. Choose the one that’s right for you.

A private Facebook group for each class. This way, your questions can be addressed individually in a community with accountability where we can encourage one another to keep going.

The products you choose for your personal cleanse are NOT included in this course, but will need to be purchased separately. A list of recommended products will be provided. Options will include both supplements and whole foods(non-supplements).

Our next class begins May 25th. Registration is NOW OPEN. Head over to our website for more information and to sign up today! www.chrysalishealthark.com/events

04/27/2026

A Reminder from Chrysalis Natural Health:

Don't miss your opportunity to join our next group class!
Detox Your Life begins May 25th.

This class is perfect for those experiencing long-term health issues due to toxic build-up and those who are ready to move beyond the foundations into a deeper cleanse.

This is the first year Detox Your Life is being offered. We would love to walk beside you as you are working to improve your health.

Learn more and sign up for Detox Your Life at www.chrysalishealthark.com/events

04/22/2026

How long is long enough to start seeing results?

Friends, many times we want to see results from a protocol or product instantly. Our society has trained us to have the attention span of a gnat. So we want results and we want them NOW!!! Then we get frustrated and give up when things don't happen on our expected timeline.

That isn't how the body works. One thing to keep in mind, the damage that you're experiencing didn't happen overnight. . . so the healing that you're working towards probably won't happen overnight either. You have to give the body time to work.

Did you know that when evaluating a new drug or product, clinical trials run for months? When looking for some kind of measurable difference in the body, most results aren't found until you hit at least the 3 month mark. And that's 3 months of CONSISTENT use, not that on again off again mess we like to claim is using something faithfully.

So don't give up. Those baby steps that you're taking ARE making a difference. . . as long as you keep taking them.

Stick to your Health Recipe. Take those daily actions. Then you will see results.

Need a health recipe to get your health back on track? Set up your appointment today! www.chrysalishealthark.com

04/21/2026

There are SO MANY books out there claiming to be able to give you all the secrets to living a healthier life. How do you know which ones are worth your time and effort? After all, time is precious and we all seem to be short of it.

So, we thought we'd start tackling this issue by sharing with you some books that we thought were the most helpful.

So, without further ado we recommend: The Obesity Code by Dr. Jason Fung

With weight loss and GLP-1s being the hot new topic today, we want to highlight Dr. Fung's work. In this book Dr. Fung really takes a look at modern abundance eating where obesity has exploded and how it is different from hunter/gatherer eating patterns which contain natural periods of fasting and the effect this had on health and obesity levels.

Our Holistic Health Practitioner says - When my mom first told me about this book which her Dr. had recommended I wasn't sure about the whole concept. So I read it and Dr. Fung's points made a lot of sense to me. Then I observed the change in my parents as they implemented these ideas. WOW. They have both been diagnosed with diabetes and now one is completely off of medication while the other has been able to greatly reduce the amount of medication being taken. That's a huge win! I have also started to implement these ideas in my own life. It can be challenging at times but I am starting to see some incredible benefits. I would definitely recommend this book!

Looking for personalized health advice? Chrysalis is now accepting new clients. Contact us today to schedule your appointment. www.chrysalishealthark.com

04/20/2026

Improving your health is a journey. Each small step brings you closer to where you want to be. Don't give up just when you're making progress!

Feeling stuck? We've got road maps!
And we'd love to walk this journey beside you.

Contact us today.
www.chrysalishealthark.com

04/16/2026

It seems like getting healthy is a tough thing right now. Life is busy and we're prone to just keep pushing through things until we can't push any more.

Sound familiar?

I remember in college, I literally had a friend tell me, "I'll sleep when I'm dead." This friend had lots of trouble sleeping and tended to stay busy. Perhaps it's time to reexamine the basic attitude we have - If it's not bad enough to stop me, I'll just keep going.

The problem with this attitude is that things that we ignore tend to get worse. And when things get worse, they take longer and longer to fix than they would have if we had worked on them earlier.

So what are the little things that you're ignoring or pushing through right now? Perhaps fixing them won't be as time consuming or life altering as you're thinking. Perhaps you could make a small change now and reap some serious benefits later.

After all, a major health crisis costs more than money. It costs time away from the ones you love. It can cost you the ability to do the things you love. Heck, if it's bad enough it can even cost you your life. You won't know until you get there. So why wait and let your health get to that point?

There are better options. We're here to help you find them. Contact us at www.chrysalishealthark.com today to set up your personal consultation.

04/15/2026

Health Tip:

Did you realize that your emotions can have PHYSICAL manifestations that affect your health?

Think about it. When you're nervous or excited your breath gets a little short and you have that "butterflies" feeling in your gut.

It's common knowledge that stress affects hormones, which in turn affects things like your digestive system. This in turn can make it more difficult to eat our regular foods with comfort, or even have normal bowel movements.

It's really not so much of a stretch then to think that your health issue may have an emotional component.

Emotional health one of the many things we look at as part of a comprehensive assessment during a health consultation.

When it comes to your health, don't neglect your emotions. They may be contributing more than you're aware of.

Looking for more great health tips? Sign up to receive our TOP 10 in your inbox at www.chrysalishealthark.com

04/09/2026

A simple diffuser can be a great tool for helping to create a healthy home environment.

Depending on the oils you put in it you can:
-Promote alertness
-Promote a sense of peace
-Clean the air
-Support a healthy immune system
-Clear out unwelcome smells
-Support healthy breathing . . And the list goes on!

Let us know if you enjoy diffusing in your space below 👇
Comment "Oils" if you'd like to learn more about the essential oils we use and love in our diffusers.

*Pictured - peppermint and coriander to help promote some much needed alertness this morning.

Looking for more health tips? Sign up for our Top 10 on the website. www.chrysalishealthark.com

04/08/2026

Are you struggling with your health?
Dealing with physical pain? Seasonal discomfort? Difficulty loosing weight? Hormonal imbalances? Lack of sleep? Emotions taking over? Being told everything is "normal" when you know it isn't?

We can help! Our bodies are so amazing, many times we fail to realize how closely linked several different issues can be. Let us help you find the root of the problem and give your body what it needs in order to heal.

We are currently accepting new clients. Call or message us today to set up your personal consultation. www.chrysalishealthark.com

04/07/2026

Q: Who do you specialize in helping?

A: Great question! We specialize in helping those who are under-served in the more traditional medical model. Those who have been told everything is "normal" or they're just getting older when their body is telling them something completely different. Many times these clients will see improvement after taking recommendations from our whole person, natural approach, where before they were just trying desperately not to feel any worse.

04/06/2026

To our new welcome!

We'd like you to Meet the Staff: Jessica Meades

Jessica is our resident Natural Health Specialist and the person our clients will be interacting with the most.

As a Certified Holistic Health Practitioner, Jessica has been trained in several different techniques including muscle response testing and iridology that she uses to triangulate which body systems in each client truly need support in order to bring about the vibrant health our clients are looking for. We know that each client and situation is unique, so Jessica's natural listening skills come to the forefront as she takes her time to sit and listen as each client explains their situation. She then draws on her training and extensive knowledge to make individualized recommendations for each client.

"My goal is for each client to feel both seen and heard. I want to meet each person where they are on their own health journey. Once met, I then want to help them take that next step toward the abundant and vibrant health that they desire. That's why I like to really take my time with my clients. You'll find that my appointments tend to take much longer than what you're used to. An initial appointment usually runs between 60 to 90 minutes, so that neither my clients nor I feel rushed and we have time to really dig down to the roots of their issue or complaint. People are so much more than just their physical bodies. I minister to the whole person: body, mind, and spirit. It is only by taking into account the whole person that true healing can be found."
-Jessica Meades, CHHP

Address

Sheridan, AR

Telephone

+15012697506

Website

http://www.chrysalishealthark.com/

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