Chrysalis Natural Health, LLC

03/18/2026

Q: How do you choose what to recommend for something? I mean, is it just a personal choice between herbs, essential oils, homeopathics, or other modalities? Or is there more to it?

A: This is a great question! There are several things that go into a specific recommendation, including client preferences. But one of the tools we like to use to help us decide is Muscle Response Testing, or MRT for short. MRT allows us to consult with the body directly and figure out what modality would be the most effective for each individual, thereby ensuring that each client is getting the most effective recommendations for their unique situation.

Curious about MRT and it's benefits? Check out our Blog where we go into more detail.

We get asked all the time about how we figure out what the body needs so that it can heal itself. There are several different methods we utilize. MRT is one of our favorites because it takes a lot …

03/16/2026

"They" told us that wearing a mask could stop the spread of a virus.

That's crazy. Absolutely bonkers. Why? Well, when I was young and in public school, they taught us about the spread of STDs. (With abstinence of course being the best way to prevent their spread.) We were informed that viruses were tiny. In fact, they're so small, that they go right through the weave of latex. So just wearing a condom can't stop the spread of a virus. It was likened to attempting to stop a marble with a volleyball net. (Great image by the way. It's stuck with me over the years.)

Now, if I'm not mistaken, the weave of cloth is even bigger than the weave of latex. So, if a virus is tiny, how the heck are you going to stop it using something that has holes as big as a field goal? And yet we were forced to do it. Punished and shamed if we didn't. We're talking jobs on the line. For a cloth mask that was NEVER going to stop a virus, but the constant wearing of it did manage to make us sick. People started sporting mask rashes and developing respiratory illnesses.

The respiratory system is one of the major detox systems of the body. What do you think happens when the body is pushing stuff that it wants to get rid of out of the lungs and that junk then gets trapped right against the face? I think 2020 showed us all to well exactly what happens.

And for all the people shoving terrible medical mandates (not even advice!) down our throats, there were a few brave souls who pushed back. Did you know that a small town lawyer was able to get the mask mandate rescinded in his area? This is his story

If the last few years have left you feeling like you’ve been living under a kind of existential fog—where experts don’t agree, the headlines don’t add up, an...

03/12/2026

Is the healthcare system we have REALLY about healing?

I've been giving this some serious thought.

Our doctors are trained so see the body as separate parts. They're trained in the fine art of diagnosing illness and prescribing medications. They're trained in the art of cutting and stitching. They're trained to look at blood work. They're trained to look at other methods as nonsense. All of that training takes many long years. . .

But does the prescribing of medications actually bring healing? If it does, why do folks have to stay on these medications for the rest of their lives? Why do these medications have so very many side effects? If medication is our go-to, and it is ubiquitous, why do we need more and more and more to maybe get the same effect we once did? If medications bring healing, why are we still experiencing the same problems that we started with or more?

If the body has excess parts that need to be cut out in order for it to be healthy, why was it created with those parts to begin with? Do we truly understand their function? Was the part itself bad or was it just responding to something else that was wrong, perhaps for a very long time? By cutting out the part, are we also fixing the underlying problem?

Blood work is considered KEY to figuring out what is going on, but the body has very specific ranges where it needs to keep the blood. To that end there are LOTS of mechanisms that work hard to keep the blood within those specific ranges, until a problem has been going on long enough for the body to start running out of raw materials. And is blood really a good reflection of what is going on inside the tissues? Isn't the state of the body's tissues what we really need to know? Should we really be basing everything off of just one way of looking at the body?

If our healthcare system is really about healing people, shouldn't people be getting healthier instead of sicker? If health is for the young and aches and pains for the old, why am I feeling better in my 30s and 40s than I ever did in my 20s?

Perhaps we've all been sold a bill of goods.

Perhaps the body is more than just parts. Perhaps it's an integrated, self-healing system that is affected not just by what happens to it, but by the environment around it.

Perhaps healing is more complicated than just popping a pill or cutting out a part that isn't working properly.

Perhaps the body has needs that aren't being met, and that's part of the problem. It is self healing after all. As in, it heals itself. There's nothing I can do, as a 3rd party to make it heal. I can learn what the body needs and share that knowledge. I can encourage you in the re-balancing of your body's systems. I can be an accountability partner as you walk your healing journey. . . but there are no magic pills. Healing takes time, effort, energy, and raw materials.

Healing comes from our choices. Choose wisely.



Chrysalis is now accepting new clients. If you're ready to walk this healing journey together contact us at 501-269-7506 or www.chrysalishealthark.com

03/10/2026

Ladies, let's take a look at your health. I know, I know, it's hard to take the front seat when you're so used to putting everyone else first, but let's be real. You can't take care of everyone else if your health isn't where it needs to be. All that stress is taking a major toll.

So, take a moment and breathe. Walk around outside barefoot for a few minutes (like 10-15) and let your skin absorb some sunshine. Ditch the sunglasses. Meditate, journal, or pray at this time. Let the stress go. Repeat daily. More if needed. You'll thank me later.

Also, be sure to read our Blog post highlighting Women's health -

Interesting thought experiment: if you’re attending a women’s conference and are suddenly asked to present on a topic that you’re passionate about, what would you say? Well for me the topic would b…

03/09/2026

"Time Change and Health

Did you know that springing forward is associated with a surge in health issues like heart attacks and strokes?

There’s also an increase in fatal traffic incidents and mood changes."

Yuck. I have personally despised time change for years. . . mostly due to attempting to adjust the schedule of small children. However, as I've learned more through my training, I've also come to see just how much time change affects my own health in a negative way.

In the post below, Logan shares some good thoughts on just how much time change affects us all.

If you are currently fighting the effects of time change or other health issues, we are currently accepting new clients. Contact us today at www.chrysalishealthark.com

Time Change and Health

Did you know that springing forward is associated with a surge in health issues like heart attacks and strokes?

There’s also an increase in fatal traffic incidents and mood changes.

Hmm.

Notice what didn’t happen?

A diet.
A magic supplement.

Nope.

Time changed.
Circadian rhythms were disrupted.
The light environment was altered.
Sleep was reduced.

So the framework of health is:

Light
Water
Magnetism
Temperature

And that last but most underpinning of all—

Time.

Health is not what you’ve been told.

Medicine’s solution is not appropriate for chronic disease.

Legislators need to end this nonsense.

But they won’t.

Why?

Because a built-in, twice-a-year boost to the industrial medical complex happens.

Not hyperbolic.

Axiomatic truth.

There is no reason whatsoever for time change other than profit.

But I’m going to exploit the obvious as it relates to the lies of biology.

My favorite Mark Twain quote:

“Your actions speak so loudly I can’t hear a word you say.”

If the government cared about our health, they wouldn’t do what they do regardless of the lip service.

Stop time change.

Tell the dermatologists and ophthalmologists to pound sand when they say hide from the sun.

Understand that if you work night shift, you need more life insurance.

Get a tan and sync with nature.

God’s design.

Guess what’s losing sync?

Time change.

“But Logan, I can’t. I have to follow the system. We have work and school.”

I really don’t care.

There are consequences.

Which reminds me of one of my favorite Bible verses:

Galatians 6:7

Hope this helps.

Because it’s obvious, and I’m tired of people dying and suffering.

As always, we are the solution.

We support what we participate in.

Links in comments of original post.

Sowing Prosperity with Logan Duvall
https://youtube.com/?si=Co8w8cSmVcnSy90rin

03/05/2026

Flu season is BAD this year. Seems like everyone is coming down with the yuck.

Our immune systems are run down. We're catching every little thing that comes along because we have no reserves. . . and your environment isn't helping.

Yep, we said it. Your environment, which you have oodles of control over, is contributing to the fact that your immune system is run down and you're catching everything.

It's time to make a change. Let's do some "spring cleaning" together. Our Holistic Health Practitioner will teach you what to look for and simple changes to make, WHILE we're cleaning up your internal environment in order to boost that immune system. Not only will you BE healthier, you'll FEEL better and more energetic.

Join us. Detox Your Life begins Monday, March 9th. Sign up today at www.chrysalishealthark.com/events

03/04/2026

It's all in the name: Detox Your Life

More than just a quick cleanse, this class is designed to help you detox your entire environment - both inside and outside of your body.

Detox Your Life features:

The course runs for 6 weeks, with 2 bonus weeks of access to all information presented.

1-2 videos per week from our Holistic Health Practitioner, walking you through cleansing different areas of your life.

Daily posts detailing the whats, whys, and hows of cleansing different areas of your surroundings.

Multiple levels of personal cleansing are offered including: a gentle cleanse mostly using products that are likely already in your home, a gentle cleanse using nutritional supplements, to a more robust cleanse for those who have been exposed to harsher chemicals, to a parasite cleanse, all using natural products. Choose the one that’s right for you.

A private Facebook group for each class. This way, your questions can be addressed individually in a community with accountability where we can encourage one another to keep going.

The products you choose for your personal cleanse are NOT included in this course, but will need to be purchased separately. A list of recommended products will be provided. Options will include both supplements and whole foods(non-supplements).

Join Detox Your Life today! For about $1 a day, start combating the scourge of chemical and toxin exposure that has been dragging down your health. More than just a quick cleanse, this class will arm you with the knowledge you need to fight effectively for your wellbeing. When you know better, you can make better choices for yourself and your family.

Class starts Monday, March 9th. Learn more and sign up today at www.chrysalishealthark.com/events

03/03/2026

There's a story behind every name.

Chrysalis Natural Health is no different.

Today, I'd love to share that story with you. When I set out to build this business, I wanted a name that would reflect my heart for my clients.

I want my clients to experience a transformation in their health. To go from being sick, tired, and struggling to experiencing abundant health and energy, mental clarity, and emotional freedom. After working with clients, I want them to be able to say, "Wow, how in the world was I making it before? I didn't even realize how bad my health really was," because they're just feeling that amazing.

I also wanted the name to reflect how I intend to help my clients get better: by using things found in nature God put on this Earth for our good.

So how do you encapsulate the idea of transformation into only one word? You look to nature for inspiration. There's nothing more thought provoking and amazing than the transformation of a caterpillar into a butterfly. Science still can't explain how it happens, but it does. We see it every year. Caterpillars eat our plants, then go into what many of us call a cocoon, and then emerge as this amazing butterfly that is completely different from the caterpillar that was before. Turns out, the proper name for that middle, transformational stage of the caterpillar's life is called a chrysalis.

Chrysalis. Transformation. Not just any transformation, but the transformation from crawling to soaring, no longer being earth bound. Kind of like the transformation from poor health into abundant health, no longer being held back by pain, fatigue, or "normal".

So that's the story behind our name, Chrysalis Natural Health.
I pray that you are experiencing that amazing, abundant, transformational health today.
God bless you.

PS: Don't forget that our new Detox Your Life class begins next week! Sign up today at www.chrysalishealthark.com/events

03/02/2026

Friends, this is the final week to sign up for our very first Detox Your Life class! Don't miss this wonderful opportunity to "spring clean" your health.

More than just a quick cleanse, this class is designed to help you detox your entire environment - both inside and outside of your body.

Detox Your Life features:

The course runs for 6 weeks, with 2 bonus weeks of access to all information presented.

1-2 videos per week from our Holistic Health Practitioner, walking you through cleansing different areas of your life.

Daily posts detailing the whats, whys, and hows of cleansing different areas of your surroundings.

Multiple levels of personal cleansing are offered including: a gentle cleanse mostly using products that are likely already in your home, a gentle cleanse using nutritional supplements, to a more robust cleanse for those who have been exposed to harsher chemicals, to a parasite cleanse, all using natural products. Choose the one that’s right for you.

A private Facebook group for each class. This way, your questions can be addressed individually in a community with accountability where we can encourage one another to keep going.

The products you choose for your personal cleanse are NOT included in this course, but will need to be purchased separately. A list of recommended products will be provided. Options will include both supplements and whole foods(non-supplements).

Join Detox Your Life today! For about $1 a day, start combating the scourge of chemical and toxin exposure that has been dragging down your health. More than just a quick cleanse, this class will arm you with the knowledge you need to fight effectively for your wellbeing. When you know better, you can make better choices for yourself and your family.

Learn more and sign up at www.chrysalishealthark.com/events

02/25/2026

We live in a toxic world. That’s just a fact of life. Whether we like it or not, all that toxic mess has a profound negative effect on our health and wellbeing.

The sad fact is, today we are exposed to more chemicals and toxins in 1 day than our grandparents were exposed to in their entire lifetimes. Let that sink in for a moment.

The average woman is exposed to 300 chemicals and toxins alone, BEFORE BREAKFAST! That is absolutely wild. Is it any wonder that so many people suffer from chronic illnesses and overall poor health?

So we've decided to do something to help you combat it. We've created the Detox Your Life course to give you the tools and accountability you need to start detoxing yourself and your environment. . . which in turn will help you start feeling better and living healthier. It's a win-win! 🥂

The course begins March 9th. Visit our website to learn more and sign up today! www.chrysalishealthark.com/events

02/23/2026

It’s not your imagination. We really are getting sicker. It seems like everyone is dealing with issues like chronic fatigue, bloating, brain fog, muscle weakness, joint pain, headaches, insomnia, chronic stress, heartburn, sugar cravings, weakened immune systems, and a host of other symptoms. Does this sound like someone you know?



If this sounds like you then it’s time to see about a detox, friend. I’m not just talking about a quick cleanse that you’ll have to repeat again in a few weeks. No, I’m talking about a major detox. One that doesn’t just involve your gut, but also looks at your environment taking into account how you’re getting exposed to all of these toxins that are making you miserable.



Chrysalis Natural Health is proud to introduce the Detox Your Life class. More than just a quick cleanse, this class is designed to help you detox your entire environment – both inside and outside of your body.

Learn more and sign up for Detox Your Life at www.chrysalishealthark.com/events

02/05/2026

Hello friends. We will be temporarily closed tomorrow February 6th - Tuesday February 17th.

We will be open at regular business hours starting Wednesday, February 18th.

Thank you so much for your kind attention and understanding in this matter.